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Old 09-23-2016, 05:57 PM   #3
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Join Date: Jul 2002
Location: Rock Island, IL
Posts: 1,260
Gallery: schaferk
Stats: 165/134/125
WOE: Atkins/protein Power
Start Date: 1975
Hi PAC I really blew it at the dinner last night. Was going along OK, dev eggs, carrots sticks, olives, salad, filet mingyon, grilled shrimp, & two of the BEST dinner rolls & butter cheese spread I've EVER had. Then they delivered a huge 4" x 4" choc cake with molten hard chocolate & raspberry sauce dripping over it, topped with whipped cream. I could not believe it. Everybody was served one of their own??? I didn't finish it, but did eat half. That cake was crazy good. No way I wasn't eating it. I was up 3 pounds this morning and only got to walk at the mall so not much exercise Disappointing because I had bounced down to a new number but gotta look past it and go on. I cancelled lunch plans for today and moved on. Staying home on a Friday night and going to bed early.

Hope all is well with you and everyone
7 Apr 2017 - 140.5
21 Aug 2017 - 139
6 Mar 2018 - 152
11 Mar 2018 - 148.5
16 Mar 2018 - 147
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