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Old 09-30-2016, 06:15 AM   #11
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Join Date: Apr 2014
Location: Steeler Country
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Kris, unfortunately, exercise will not offset bad eating, no way, no how. Maybe it's time to start limiting the quantity that you eat at these functions, even if you can't control the type of food. I know how hard that is, and I am one of the biggest offenders when it comes to quantity, so I have no room to talk, but I still feel that it needs to be said, and hope that you understand where I'm coming from. I am just saying it because I know how determined you are to lose this weight.

"The first step to solving a problem is to admit that one exists."
Dr Jason Fung
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