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Old 10-10-2016, 09:16 AM   #62
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Originally Posted by Leanne21071 View Post
Sorry Still.
Hope everything comes back into control for you soon. Enjoy the meatballs tonight.

I carb loaded with food and drink plus some candy and shot my blood sugar up yesterday at a planned party. I did this last week and it really worked out for me. So here I am again. I bounced up 3 pounds! So the goal over the 6 or 7 days is to lose that plus another 3! (I will be getting back into keto as quickly as I can) I have no idea if this will really work again but as long as I lose at least 4 out of the 6 I'm not out anything as I have been averaging about a pound a week lately.

Mar the Italy diet sounds fun! 10lbs and lovely food and people.
Thank you Leanne! I make a simple sauce and I put a cube of mozzarella in the middle of the meatballs to serve over spaghetti
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