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Old 10-13-2016, 06:54 AM   #76
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Join Date: Jun 2016
Posts: 612
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Happy Thursday !

I have such a love/hate for this diet I love my results today! the scale dropped 2lbs of the 5lbs from being off plan.
The hate part is sticking to it and play the waiting game for results.

I am going to make chicken tonight and stick to it as long as possible. Maybe some cod fish as well.

I am going to enjoy my coffee and plan out the menu for Halloween maybe some spooky spicy jalapeņos low carb poppers

Have a great day everyone !
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