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Old 01-31-2017, 05:36 AM   #403
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Join Date: May 2010
Location: London, England
Posts: 2,591
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Stats: 194/184/140 5ft 11
WOE: Stillman's QWL/South Beach
Originally Posted by StillTheOne View Post
Atkins diet is similar to what I was eating , low carb chicken wraps for lunch , beef and broccoli dinners then followed it up with 2 days fasting that's really difficult .. Slim , I cannot wait to hear all about the new Atkins diet .. Good luck to you ..
Thanks Slim. I so needed a change. Still waiting on the book but have started today anyway.
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