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Old 03-27-2009, 05:19 PM   #32
Jeffery's girl
Junior LCF Member
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Join Date: Feb 2009
Location: Alabama
Posts: 12
Gallery: Jeffery's girl
Stats: 219.4/189/140
WOE: Medi Weight Loss Clinic
Start Date: February 09,2009
Originally Posted by claudiaalr View Post
I went to the clinic for the first time yesterday and started today. Funny thing, I went shopping with my list of what I can eat the first week, for the whole week, and still used the express lane, less than 10 items... That was a little scary! But I am glad I found this thread, it helps a lot. Especially since there is so much to absorb at the beginning. I'll ask some questions later, got to go now.

Don't forget your College Inn Chicken or Beef broth. It kept me from getting a headache the first week! Now it helps when I just want to sip on something warm.
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