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Old 04-15-2016, 02:45 AM   #91
Riannah
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Join Date: Feb 2016
Location: The Netherlands
Posts: 15
Gallery: Riannah
Stats: 220/165/143
WOE: whoe hoe lost 55lb !!
Start Date: 2-15-2016(potato hack) 2-27-2016 (JUDDD)
Julieboolie, you ar doing great. KUTGW !
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Old 04-15-2016, 02:47 AM   #92
Riannah
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Join Date: Feb 2016
Location: The Netherlands
Posts: 15
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Stats: 220/165/143
WOE: whoe hoe lost 55lb !!
Start Date: 2-15-2016(potato hack) 2-27-2016 (JUDDD)
183 lb this morning, I'm over the moon
36lb and 9.55oz in 2 months
Thank you JUDDD !
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Old 04-15-2016, 09:54 AM   #93
dee
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Join Date: May 2012
Location: Canada
Posts: 371
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Stats: 207.6/197.4/165? height 5'4 50 y.o.
WOE: JUDD (HCG in past)
Start Date: April 2.2016 Restart
Soren, you're getting there, girl! Keep it going.
Julie, look at you go! Nice!
Riannah, hive five lady!! That's awesome!

This is my first report on this thread now that I've got 2 weeks under my belt (well I should really wait until tomorrow but today's an UD so I kind of want to keep things optimistic so I'll post today's wt in lieu of Sat weigh in as it'll be higher. I think eventually, I'll just go with Saturday weigh ins and just look at the overall losses.)

4/02 207.6
4/09 201.6
4/15 201.2


****please please please let me be in onederland next weigh in!! C'mon whoosh fairy!!

Last edited by dee; 04-15-2016 at 09:55 AM..
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Old 04-16-2016, 06:35 AM   #94
finally!
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Join Date: Sep 2015
Location: NY state
Posts: 92
Gallery: finally!
Stats: 219/135/135
WOE: JUDDD/semi low carb for health reasons
Start Date: 6/1/14
3/30 - 146.4
4/2. - 150.4
4/9 - 144.0
4/16 - 143.0
__________________
Sharon
6/1/14 - 219 lbs. Started low carb WOE
9/1/15 - 181 lbs. Added JUDDD w/ LCHF/FASTING
5/7/16 - 140 lbs.
7/1/16 - 135 lbs.
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Old 04-16-2016, 10:26 AM   #95
susieqrn
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Join Date: Mar 2015
Location: Southern California
Posts: 1,163
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Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
Got busy and forgot to post yesterday.
4/1 - 183.2
4/8 - 180.1
4/15 - 178.9!!! Yippee!
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Old 04-16-2016, 02:22 PM   #96
finally!
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Join Date: Sep 2015
Location: NY state
Posts: 92
Gallery: finally!
Stats: 219/135/135
WOE: JUDDD/semi low carb for health reasons
Start Date: 6/1/14
All of you ladies are doing great!!!! Be proud of yourselves for sticking with it.
__________________
Sharon
6/1/14 - 219 lbs. Started low carb WOE
9/1/15 - 181 lbs. Added JUDDD w/ LCHF/FASTING
5/7/16 - 140 lbs.
7/1/16 - 135 lbs.
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Old 04-17-2016, 04:32 PM   #97
julieboolie
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Join Date: Mar 2004
Location: Sunny AZ
Posts: 10,603
Gallery: julieboolie
Stats: 272/169/158-163lbs
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
3/5- 171.6
3/12-166.2!!
3/19- 166.9 - after an UD. I'll take it . I'd love to see new low numbers next week please even with TOM
3/26- 164.2.
4/1- 160.3 (I've been sick all week, haven't lifted, not sure this number is real or will stick, but was nice to see!)
4/8- 158.5!! thrilled with how this is going!! Yay!!
4/15- 159.6 bummed it's up a bit, but in finally feeling better and back to lifting.

Rihanna- you're rocking it!!
__________________
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Prov. 3:5-6 - "He shall direct (my) paths"

Come visit me in my journal:
http://www.lowcarbfriends.com/bbs/sh...d.php?t=888635
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Old 04-23-2016, 06:37 AM   #98
finally!
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Join Date: Sep 2015
Location: NY state
Posts: 92
Gallery: finally!
Stats: 219/135/135
WOE: JUDDD/semi low carb for health reasons
Start Date: 6/1/14
3/30. - 146.4
4/02. - 150.4
4/09. - 144.0
4/16. - 143.0
4/23. - 142.0
__________________
Sharon
6/1/14 - 219 lbs. Started low carb WOE
9/1/15 - 181 lbs. Added JUDDD w/ LCHF/FASTING
5/7/16 - 140 lbs.
7/1/16 - 135 lbs.
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Old 04-23-2016, 08:11 AM   #99
dee
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Join Date: May 2012
Location: Canada
Posts: 371
Gallery: dee
Stats: 207.6/197.4/165? height 5'4 50 y.o.
WOE: JUDD (HCG in past)
Start Date: April 2.2016 Restart
4/02 207.6
4/09 201.6
4/15 201.2
4/23 200.4

the scale said 199 at first...it's messing with my head. I'll go with the higher number and hope the lower number sticks.
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Old 04-25-2016, 01:15 PM   #100
Southerner1
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Join Date: Apr 2016
Posts: 1
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4/18 165.2
4/25 161.8

Loss of 3.4 lbs so far
Goal weight: 130 lbs.
31.2 lbs. left to lose
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Old 04-28-2016, 08:16 AM   #101
julieboolie
Way too much time on my hands!
 
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Join Date: Mar 2004
Location: Sunny AZ
Posts: 10,603
Gallery: julieboolie
Stats: 272/169/158-163lbs
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
3/5- 171.6
3/12-166.2!!
3/19- 166.9 - after an UD. I'll take it . I'd love to see new low numbers next week please even with TOM
3/26- 164.2.
4/1- 160.3 (I've been sick all week, haven't lifted, not sure this number is real or will stick, but was nice to see!)
4/8- 158.5!! thrilled with how this is going!! Yay!!
4/15- 159.6 bummed it's up a bit, but in finally feeling better and back to lifting.
4/25- 157.8!! noticing my pattern, hit a new low, bounce back up,mother eventually come back to it. Works for me
__________________
Julie
Prov. 3:5-6 - "He shall direct (my) paths"

Come visit me in my journal:
http://www.lowcarbfriends.com/bbs/sh...d.php?t=888635
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Old 04-29-2016, 06:38 PM   #102
sorenkkg
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Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
Dec 28/2015 - 288.8
Jan 27/2016 - 280.0
Feb 29/2016 - 282.8
Mar 31/2016 - 280.2
04/04-- 280.8
4/11 - 279.8
4/26- 280.6
4/29- 277.4 -whoosh fairy was a my house and she stayed for a hb egg with mayo


Quote:
Originally Posted by dee View Post
Soren, you're getting there, girl! Keep it going.
Thanks Dee! I feel like I have LC HF (emphasis on the high fat) dialed in now as something that is working for me, and I'm planning to keep it going at least the next 2 weeks, then I leave for a conference--where I plan to do LC, not sure how HF I can be when my food choices are not 100% my own. But I plan on tracking food, walking a LOT, and doing my best.

Onward and downward!
S.
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Practicing Mindful Eating... or Not Eating
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Old 04-30-2016, 09:01 AM   #103
Nik Nik
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Join Date: Jul 2001
Location: Gaithersburg, MD, USA
Posts: 437
Gallery: Nik Nik
Stats: 209 / 177.5/ 170
WOE: JUDDD/LCHF/IF
Start Date: 08/24/2015 - AGAIN
I'm jumping on here so when the daily bounces get me down, I can focus on the weekly losses to keep me sane

9/1 - 202.8
10/1 - 196
11/1 - 192.7
November LOW - 188.9
December LOW - 187.0
January LOW - 185.6
February LOW - 187.0
March LOW - 181.2


3/19 - 185.6
03/26 - 183.9
04/02 - 183.4
04/12 - 184.3
04/19 - DNW - TOM -was up to 188 one day...184 the next
04/30 - 177.5
__________________
I will because I say I will, and I do NOT have the option to fail, not now, not ever!!


209/177.5/175-170- New goal!
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Old 04-30-2016, 10:06 AM   #104
dee
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Join Date: May 2012
Location: Canada
Posts: 371
Gallery: dee
Stats: 207.6/197.4/165? height 5'4 50 y.o.
WOE: JUDD (HCG in past)
Start Date: April 2.2016 Restart
4/02 207.6
4/09 201.6
4/16 202.2
4/23 200.4
4/30 201.4
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Old 05-01-2016, 07:39 PM   #105
MerryKate
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Location: Sequim, WA
Posts: 723
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Stats: 219/207.6/175
WOE: HFLC/ADF
Start Date: January 2017
Quote:
Originally Posted by Riannah View Post
183 lb this morning, I'm over the moon
36lb and 9.55oz in 2 months
Thank you JUDDD !

Riannah, you're my role model. Very impressive numbers! I'm just starting, but I hope I'm in the same place in two months.
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Old 05-02-2016, 07:16 AM   #106
julieboolie
Way too much time on my hands!
 
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Join Date: Mar 2004
Location: Sunny AZ
Posts: 10,603
Gallery: julieboolie
Stats: 272/169/158-163lbs
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
3/5- 171.6
3/12-166.2!!
3/19- 166.9 - after an UD. I'll take it . I'd love to see new low numbers next week please even with TOM
3/26- 164.2.
4/1- 160.3 (I've been sick all week, haven't lifted, not sure this number is real or will stick, but was nice to see!)
4/8- 158.5!! thrilled with how this is going!! Yay!!
4/15- 159.6 bummed it's up a bit, but in finally feeling better and back to lifting.
4/25- 157.8!! noticing my pattern, hit a new low, bounce back up,mother eventually come back to it. Works for me
5/2- 160.7 (post UD)
__________________
Julie
Prov. 3:5-6 - "He shall direct (my) paths"

Come visit me in my journal:
http://www.lowcarbfriends.com/bbs/sh...d.php?t=888635
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Old 05-03-2016, 10:03 AM   #107
sorenkkg
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Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
Quote:
Originally Posted by sorenkkg View Post
Dec 28/2015 - 288.8
Jan 27/2016 - 280.0
Feb 29/2016 - 282.8
Mar 31/2016 - 280.2
04/04-- 280.8
4/11 - 279.8
4/26- 280.6
4/29- 277.4
5/3 - 276.8 -- had a bit more in terms of cals and carbs over the weekend, but the trend is going in the right direction. I'd like to break 270 before May 13 (when I go to my yearly work conference).
__________________
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Old 05-14-2016, 06:23 AM   #108
finally!
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Join Date: Sep 2015
Location: NY state
Posts: 92
Gallery: finally!
Stats: 219/135/135
WOE: JUDDD/semi low carb for health reasons
Start Date: 6/1/14
4/30 - 141.4
5/7. - 140.0
5/14 - 139.4
__________________
Sharon
6/1/14 - 219 lbs. Started low carb WOE
9/1/15 - 181 lbs. Added JUDDD w/ LCHF/FASTING
5/7/16 - 140 lbs.
7/1/16 - 135 lbs.
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Old 05-17-2016, 08:15 AM   #109
dee
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Join Date: May 2012
Location: Canada
Posts: 371
Gallery: dee
Stats: 207.6/197.4/165? height 5'4 50 y.o.
WOE: JUDD (HCG in past)
Start Date: April 2.2016 Restart
4/02 207.6
4/09 201.6
4/16 202.2 TOM
4/23 200.4
4/30 201.4
5/07 201.6
5/14 200.8 TOM

**I know we are only supposed to put May weights up here but I need to see the progress. Which isn't much, unfortunately. I'm doing a PDD to see if I can budge to be permanently in the 90s. I really haven't lost anything for over 5 weeks if you look at the weekly totals. It is my TOM right now though. I know I'm a slow loser but this is ridiculous. I should work up the nerve to do a 3 day potato hack or a 3 day fast. I am planning on being on vacation the end of June. At the rate I'm going I'll gain 5 lbs and be right back where I started on April 2nd. Somethings got to give!!
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Old 05-21-2016, 06:03 AM   #110
finally!
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Join Date: Sep 2015
Location: NY state
Posts: 92
Gallery: finally!
Stats: 219/135/135
WOE: JUDDD/semi low carb for health reasons
Start Date: 6/1/14
5/7 - 140.0
5/14 - 139.4
5/21 - 137.6
__________________
Sharon
6/1/14 - 219 lbs. Started low carb WOE
9/1/15 - 181 lbs. Added JUDDD w/ LCHF/FASTING
5/7/16 - 140 lbs.
7/1/16 - 135 lbs.
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Old 05-21-2016, 07:46 AM   #111
dee
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Join Date: May 2012
Location: Canada
Posts: 371
Gallery: dee
Stats: 207.6/197.4/165? height 5'4 50 y.o.
WOE: JUDD (HCG in past)
Start Date: April 2.2016 Restart
4/02 207.6
4/09 201.6
4/16 202.2 TOM
4/23 200.4
4/30 201.4
5/07 201.6
5/14 200.8 TOM
5/21 199.8
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Old 05-24-2016, 03:14 AM   #112
Riannah
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Join Date: Feb 2016
Location: The Netherlands
Posts: 15
Gallery: Riannah
Stats: 220/165/143
WOE: whoe hoe lost 55lb !!
Start Date: 2-15-2016(potato hack) 2-27-2016 (JUDDD)


lost 55 lbs ! my first target weight !!
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Old 05-24-2016, 06:54 AM   #113
finally!
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Join Date: Sep 2015
Location: NY state
Posts: 92
Gallery: finally!
Stats: 219/135/135
WOE: JUDDD/semi low carb for health reasons
Start Date: 6/1/14
Yay Riannah!!! Congrats. So happy for you.
__________________
Sharon
6/1/14 - 219 lbs. Started low carb WOE
9/1/15 - 181 lbs. Added JUDDD w/ LCHF/FASTING
5/7/16 - 140 lbs.
7/1/16 - 135 lbs.
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Old 05-24-2016, 01:11 PM   #114
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,114
Gallery: gotitnow
WOE: JUDDD
How wonderful Riannah!

I'm proud for you and so impressed!!

Phyl
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Old 05-25-2016, 07:05 PM   #115
susieqrn
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Join Date: Mar 2015
Location: Southern California
Posts: 1,163
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
I've been AWOL from this thread, so I'll post that last few weeks.
4/1 - 183.2
4/8 - 180.1
4/15 - 178.9!!! Yippee!
4/22 - 180.3
4/29 - didn't get weighed
5/6 - 181.7 gotta get back on track!
5/13 - 177.8 after a 4 day fat fast (was 177.4, but went out to dinner last night)
5/20 - 179.8

Congrats Riannah!
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Old 05-26-2016, 06:31 AM   #116
julieboolie
Way too much time on my hands!
 
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Join Date: Mar 2004
Location: Sunny AZ
Posts: 10,603
Gallery: julieboolie
Stats: 272/169/158-163lbs
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
3/5- 171.6
3/12-166.2!!
3/19- 166.9 - after an UD. I'll take it . I'd love to see new low numbers next week please even with TOM
3/26- 164.2.
4/1- 160.3 (I've been sick all week, haven't lifted, not sure this number is real or will stick, but was nice to see!)
4/8- 158.5!! thrilled with how this is going!! Yay!!
4/15- 159.6 bummed it's up a bit, but in finally feeling better and back to lifting.
4/25- 157.8!! noticing my pattern, hit a new low, bounce back up,mother eventually come back to it. Works for me
5/2- 160.7 (post UD)
5/26-163.4-after my first DD post vacation. Happy with that, it was 168.6 yesterday!

Sorry to be awol from this thread too! You guys are doing so great! KUTGW!
__________________
Julie
Prov. 3:5-6 - "He shall direct (my) paths"

Come visit me in my journal:
http://www.lowcarbfriends.com/bbs/sh...d.php?t=888635
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Old 05-27-2016, 10:06 AM   #117
susieqrn
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Join Date: Mar 2015
Location: Southern California
Posts: 1,163
Gallery: susieqrn
Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
I've been AWOL from this thread, so I'll post that last few weeks.
4/1 - 183.2
4/8 - 180.1
4/15 - 178.9!!! Yippee!
4/22 - 180.3
4/29 - didn't get weighed
5/6 - 181.7 gotta get back on track!
5/13 - 177.8 after a 4 day fat fast (was 177.4, but went out to dinner last night)
5/20 - 179.8
5/27 - 175.7 **I am SO excited! I haven't seen this weight in a very long time.
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Old 05-27-2016, 09:01 PM   #118
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,114
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WOE: JUDDD
SUSIE....I am so very happy for you.

Phyl
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Old 05-28-2016, 08:27 AM   #119
dee
Senior LCF Member
 
Join Date: May 2012
Location: Canada
Posts: 371
Gallery: dee
Stats: 207.6/197.4/165? height 5'4 50 y.o.
WOE: JUDD (HCG in past)
Start Date: April 2.2016 Restart
4/02 207.6
4/09 201.6
4/16 202.2 TOM
4/23 200.4
4/30 201.4
5/07 201.6
5/14 200.8 TOM
5/21 199.8
5/28 198.8 on meds for a UTI. They are making me retain water and incredibly hungry. Hope I can keep the downward trend or at least maintain for the next week's weigh in.
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Old 06-07-2016, 08:44 AM   #120
dee
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Join Date: May 2012
Location: Canada
Posts: 371
Gallery: dee
Stats: 207.6/197.4/165? height 5'4 50 y.o.
WOE: JUDD (HCG in past)
Start Date: April 2.2016 Restart
4/02 207.6
4/09 201.6
4/16 202.2 TOM
4/23 200.4
4/30 201.4
5/07 201.6
5/14 200.8 TOM
5/21 199.8
5/28 198.8 on meds
6/04 201.4 going the wrong way ;( antibiotics messed me up.
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