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Old 02-19-2016, 09:05 PM   #1
Sunflair
Junior LCF Member
 
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Join Date: Jan 2016
Posts: 39
Gallery: Sunflair
WOE: Atkins
Start Date: Jan 25 2016/ WLS DS 9/19/07
Sugar

I could not find a place to post this question but what's the harm of eating some sugar? I am not talking about oodles of it, but one teaspoon is 4 carbs and I could afford that. I am not talking every day but just one day.

I know a carb is not a carb, but the fake sugars don't taste the same and recently having splenda I noticed that it kinda burned my tongue and throat the rest of the night with a slight chemical taste (had splenda tons of times before, never noticed this). It also made me retain water and made me sad when I stepped on the scale so if I am going to be sad, why not have a teaspoon or so of the real stuff?
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