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Old 06-09-2017, 06:07 AM   #91
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,237
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
June Goal - 111

6/4 - 115
6/5 - 115
6/6 - 113
6/7 - 114.5 - Sara L. Cherry Pie!!!!!!!!!!!
6/8 - 113.5
6/9 - 113.5
__________________
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Old 06-09-2017, 06:22 AM   #92
Anna
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Join Date: Jan 2012
Location: Wisconsin
Posts: 165
Gallery: Anna
Stats: 256/232/To weigh less!
WOE: Stillmans
Start Date: Restart: 05/01/2017
Ended May at 247.6

--------------------------------------------------------------------------------

Goal 240

06/01 250.2 DD
06/02 247.0 UD
06/03 244.4 DD
06/04 243.8 UD
06/05 242.8 DD
06/06 242.6 UD
06/07 243.4 DD
06/08 242.0 UD
06/09 241.2 DD
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Old 06-09-2017, 06:57 AM   #93
shirlc
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Join Date: Feb 2006
Posts: 2,890
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for June - 128

6/1/17 - 132 - UD
6/2/17 - 134 - DD
6/3/17 - 133 - UD
6/4/17 - 134 - another UD
6/5/17 - 136.5 - DD
6/6/17 - 133.5 -UD
6/7/17 - 134 - DD
6/8/17 - 132.5 - UD
6/9/17 - 134.5 - DD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 06-09-2017, 07:21 AM   #94
phoenix17
Major LCF Poster!
 
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Join Date: May 2012
Location: MA
Posts: 1,073
Gallery: phoenix17
Stats: getting there slowly but surely
WOE: LC, MF and now JUDDD
June realistic goal: 165 stretch goal: 162

01 June 169.4
02 June 167.8 June Goal
03 June 169.0 UD
04 June DNW but definitely a big UD.
05 June - I jumped off the scale when I saw it hitting the 170s.

05 June - start of a juice cleanse this week.

06 June 169.6 Yeah I dropped over 3 lbs of water weight yesterday!!
07 June 167.4
08 June 167.2
09 June 166.0 !!!

Very happy with this. I know I'll get a big ol' bounce but right now I don't care.
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Old 06-09-2017, 08:03 AM   #95
ShrinkingWoman
Senior LCF Member
 
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Join Date: Jan 2017
Location: USA
Posts: 222
Gallery: ShrinkingWoman
Stats: HW 207 197/180/157 H-5'10
WOE: JUDD
Start Date: January 1, 2017
6/1/2017 - 179.6 UD
6/2/2017 - DNW UD
6/3/2017 - DNW UD
6/4/2017 - DNW DD
6/5/2017 - 178.6 UD
6/6/2017 - 180.6 DD (TOM)
6/7/2017 - 176.8 UD (TOM) new low!
6/8/2017 - DNW DD
6/9/2017 - 177.6 UD
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Old 06-09-2017, 08:04 AM   #96
caroljean
Senior LCF Member
 
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Join Date: May 2008
Posts: 81
Gallery: caroljean
Stats: 223.8/214.6/200
WOE: JUDDD
Start Date: 3/1/2017
June Goal: 205


June 1: 212
June 2: 211.6
June 5: 210.6
June 6: 210.4
June 7: 209.2
June 8: 209.4
June9: 210.4
__________________
223.8/214.6/200



It's not about will power. It's about having a plan and sticking to it. ~Dr. Phil
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Old 06-09-2017, 09:05 AM   #97
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 360
Gallery: Lose20lbs42
Stats: 155/141/132
June goal 139

June 1 142.8
June 2 143.0

June 3 144.8.
June 4 143.8.
June 5 145.6
June 6 144.4
June 7 143.2
June 8 142.6
June 9 142.6
__________________
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 06-09-2017, 09:33 AM   #98
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,615
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
June 1...153.6
June 2...152.8
June 3 and 4...DNW (away)
June 5...154.2
June 6...153.2
June 7...152.8
June 8...151.0
June 9...151.2
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 06-09-2017, 09:49 AM   #99
nic
Senior LCF Member
 
Join Date: Aug 2015
Posts: 63
Gallery: nic
Stats: 385/??/150
WOE: JUDDD
Start Date: 9/23/14
6/1: 210.6 UD
6/2: 210.8 DD
6/3: 209.6 MD
6/4: 209.4 UD
6/5: 209.6 DD
6/6: 208.6 UD
6/7: 209.4 DD
6/8: 208.2 UD
6/9: 207.6 DD

Woohoo! I love it when I lose after an UD. I swear, it happens every time I eat a taco salad from my favorite local burrito joint. Maybe I should have it every UD. Lol
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Old 06-09-2017, 12:25 PM   #100
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended May 137.6
…………………………….
June Goal 130 lbs.


6/01/17 UD 136.8
6/02/17 DD 136.8
6/03/17 MD 135.8
6/04/17 UD 136.2
6/05/17 DD 136.2
6/06/17 MD 134.8 Not enough calories for an UD. Messed up.
6/07/17 MD 134.8 High Salt. Careless
6/08/17 UD 136.0 Back on track.
6/09/17 DD 136.8
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 06-09-2017, 10:20 PM   #101
Crazy1
Senior LCF Member
 
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Join Date: Jun 2012
Location: Canada
Posts: 696
Gallery: Crazy1
Stats: 198/182/140
WOE: Atkins'92. JUDDD
Started JUDDD May 1
May 1.....187

DD - June 1....184
UD - June 2....183.5
DD - June 3....184.5
UD - June 4....184.5
DD - June 5....186
UD - June 6....183.5
DD - June 7....184.5
UD - June 8....183.5
DD - June 9....183
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Old 06-10-2017, 05:11 AM   #102
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,481
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
My goal is to continue to maintain within my range of 100-108lbs, allowing for my usual excursions relating to pain management, muscle swelling, fluid shifts etc. Overall my goal is to maintain my body fat level somewhere between 20-25%.

01 Jun 109.4lbs UD
03 Jun 108.4lbs UD

04 Jun 109.4lbs UD
06 Jun 108.0lbs UD
08 Jun 108.4lbs UD
10 Jun 112.0lbs UD

Horrendous but it happens. We'll see where I am when the sinusitis clears but I may need to take some WLM action soon.
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Old 06-10-2017, 06:26 AM   #103
Alcestis
Major LCF Poster!
 
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Join Date: May 2003
Location: New England
Posts: 1,618
Gallery: Alcestis
Stats: 210/151.8/145 5' 8"
WOE: JUDDD / FF
Start Date: December 13th, 2011
June goal - 152

6/1 154.8 DD
6/2 153.4 UD
6/3 155.0 DD
6/4 152.8 UD
6/5 154.2 DD
6/6 154.2 UD
6/7 DNW DD
6/8 154.2 UD
6/9 DNW DD
6/10 154.2 UD
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Old 06-10-2017, 06:32 AM   #104
shirlc
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Join Date: Feb 2006
Posts: 2,890
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for June - 128

6/1/17 - 132 - UD
6/2/17 - 134 - DD
6/3/17 - 133 - UD
6/4/17 - 134 - another UD
6/5/17 - 136.5 - DD
6/6/17 - 133.5 -UD
6/7/17 - 134 - DD
6/8/17 - 132.5 - UD
6/9/17 - 134.5 - DD
6/10/17 - 132 UD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 06-10-2017, 06:40 AM   #105
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,262
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Maintain at around 120 again.

1st June DNW (silly girl)
2ns 122.2
3rd 121.2
4th 119.4
5th 121.4
6th 120.4
7th 121
8th 119.4
9th 120.6
10th 120
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 06-10-2017, 08:14 AM   #106
caroljean
Senior LCF Member
 
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Join Date: May 2008
Posts: 81
Gallery: caroljean
Stats: 223.8/214.6/200
WOE: JUDDD
Start Date: 3/1/2017
June Goal: 205


June 1: 212
June 2: 211.6
June 5: 210.6
June 6: 210.4
June 7: 209.2
June 8: 209.4
June 9: 210.4
June 10: 210
__________________
223.8/214.6/200



It's not about will power. It's about having a plan and sticking to it. ~Dr. Phil
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Old 06-10-2017, 08:54 AM   #107
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 360
Gallery: Lose20lbs42
Stats: 155/141/132
June goal 139

June 1 142.8
June 2 143.0

June 3 144.8.
June 4 143.8.
June 5 145.6
June 6 144.4
June 7 143.2
June 8 142.6
June 9 142.6

June 10 143.4
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 06-10-2017, 10:29 AM   #108
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,237
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
June Goal - 111

6/4 - 115
6/5 - 115
6/6 - 113
6/7 - 114.5 - Sara L. Cherry Pie!!!!!!!!!!!
6/8 - 113.5
6/9 - 113.5
6/10 - 113
__________________
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Old 06-10-2017, 12:26 PM   #109
Crazy1
Senior LCF Member
 
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Join Date: Jun 2012
Location: Canada
Posts: 696
Gallery: Crazy1
Stats: 198/182/140
WOE: Atkins'92. JUDDD
Started JUDDD May 1
May 1.....187

DD - June 1.....184
UD - June 2.....183.5
DD - June 3.....184.5

UD - June 4.....184.5
DD - June 5.....186
UD - June 6.....183.5
DD - June 7.....184.5
UD - June 8.....183.5
DD - June 9.....183
UD - June 10...182 An old, old set point from the 90's !

Last edited by Crazy1; 06-10-2017 at 12:35 PM..
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Old 06-10-2017, 12:43 PM   #110
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,615
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
June 1...153.6
June 2...152.8
June 3 and 4...DNW (away)
June 5...154.2
June 6...153.2
June 7...152.8
June 8...151.0
June 9...151.2
June 10...152.2
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 06-10-2017, 08:46 PM   #111
nic
Senior LCF Member
 
Join Date: Aug 2015
Posts: 63
Gallery: nic
Stats: 385/??/150
WOE: JUDDD
Start Date: 9/23/14
6/1: 210.6 UD
6/2: 210.8 DD
6/3: 209.6 MD
6/4: 209.4 UD
6/5: 209.6 DD
6/6: 208.6 UD
6/7: 209.4 DD
6/8: 208.2 UD
6/9: 207.6 DD
6/10: 206.8 UD

And tomorrow is vacation! For some reason, I'm not all that worried about it either. For once!!! The past couple of years vacation sent me into panic mode, but this time is different. Peaceful and no anxiety. Maybe that's part of that JUDDD magic, eh?
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Old 06-11-2017, 05:23 AM   #112
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,237
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
June Goal - 111

6/4 - 115
6/5 - 115
6/6 - 113
6/7 - 114.5 - Sara L. Cherry Pie!!!!!!!!!!!
6/8 - 113.5
6/9 - 113.5
6/10 - 113
6/11 - 114.5
__________________
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Old 06-11-2017, 05:34 AM   #113
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,262
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Maintain at around 120 again.

1st June DNW (silly girl)
2ns 122.2
3rd 121.2
4th 119.4
5th 121.4
6th 120.4
7th 121
8th 119.4
9th 120.6
10th 120
11th 120.2

Enjoy our vacation Nic, you are doing so well.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 06-11-2017, 09:26 AM   #114
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 360
Gallery: Lose20lbs42
Stats: 155/141/132
June goal 139

June 1 142.8
June 2 143.0

June 3 144.8.
June 4 143.8.
June 5 145.6
June 6 144.4
June 7 143.2
June 8 142.6
June 9 142.6

June 10 143.4
June 11 142.8
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 06-11-2017, 09:44 AM   #115
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,615
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
June 1...153.6
June 2...152.8
June 3 and 4...DNW (away)
June 5...154.2
June 6...153.2
June 7...152.8
June 8...151.0
June 9...151.2
June 10...152.2
June 11...150.8 TOM
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 06-11-2017, 03:37 PM   #116
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
Ended May 137.6
…………………………….
June Goal 130 lbs.


6/01/17 UD 136.8
6/02/17 DD 136.8
6/03/17 MD 135.8
6/04/17 UD 136.2
6/05/17 DD 136.2
6/06/17 MD 134.8 Not enough calories for an UD. Messed up.
6/07/17 MD 134.8 High Salt. Careless
6/08/17 UD 136.0 Back on track.
6/09/17 DD 136.8
6/10/17 MD 135.4
6/11/17 UD 135
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 06-11-2017, 08:18 PM   #117
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,890
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for June - 128

6/1/17 - 132 - UD
6/2/17 - 134 - DD
6/3/17 - 133 - UD
6/4/17 - 134 - another UD
6/5/17 - 136.5 - DD
6/6/17 - 133.5 -UD
6/7/17 - 134 - DD
6/8/17 - 132.5 - UD
6/9/17 - 134.5 - DD
6/10/17 - 132 UD
6/11/17 - 135.5 - DD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 06-12-2017, 04:39 AM   #118
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,262
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Maintain at around 120 again.

1st June DNW (silly girl)
2ns 122.2
3rd 121.2
4th 119.4
5th 121.4
6th 120.4
7th 121
8th 119.4
9th 120.6
10th 120
11th 120.2
12th 121.2
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 06-12-2017, 04:44 AM   #119
Alcestis
Major LCF Poster!
 
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Join Date: May 2003
Location: New England
Posts: 1,618
Gallery: Alcestis
Stats: 210/151.8/145 5' 8"
WOE: JUDDD / FF
Start Date: December 13th, 2011
June goal - 152

6/1 154.8 DD
6/2 153.4 UD
6/3 155.0 DD
6/4 152.8 UD
6/5 154.2 DD
6/6 154.2 UD
6/7 DNW DD
6/8 154.2 UD
6/9 DNW DD
6/10 154.2 UD
6/11 DNW UD
6/12 157.6 DD YIKES!!!! Very indulgent weekend. Very.
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Old 06-12-2017, 06:49 AM   #120
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,615
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
June 1...153.6
June 2...152.8
June 3 and 4...DNW (away)
June 5...154.2
June 6...153.2
June 7...152.8
June 8...151.0
June 9...151.2
June 10...152.2
June 11...150.8 TOM
June 12...150.8 TOM
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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