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Old 05-28-2014, 10:21 AM   #781
Ailuros
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Quote:
Originally Posted by LoCarbGal View Post
Speaking of loose skin, and I've got some, I noticed Sunday morning when I was blowdrying my hair that my upper arms looked a lot less squishy and floppy. I think my YAYOG workouts are making a real difference. I'm so thankful! I don't know if they'll ever be ready for public display, but they're looking better to me!
Any movement in the right direction is a victory!
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Old 05-28-2014, 10:25 AM   #782
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Quote:
Originally Posted by LoCarbGal View Post
Speaking of loose skin, and I've got some, I noticed Sunday morning when I was blowdrying my hair that my upper arms looked a lot less squishy and floppy. I think my YAYOG workouts are making a real difference. I'm so thankful! I don't know if they'll ever be ready for public display, but they're looking better to me!
Awesome!!!
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Old 05-28-2014, 01:19 PM   #783
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Originally Posted by Partyof7 View Post
Carol - that's great!

I noticed that my size 2x leggings are fitting snug instead of like sausage casings!
Fantastic Kati!!!
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Old 05-28-2014, 09:41 PM   #784
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Quote:
Originally Posted by LoCarbGal View Post
Speaking of loose skin, and I've got some, I noticed Sunday morning when I was blowdrying my hair that my upper arms looked a lot less squishy and floppy. I think my YAYOG workouts are making a real difference. I'm so thankful! I don't know if they'll ever be ready for public display, but they're looking better to me!
Yay!

Weight/resistance training is like a miracle.
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Old 05-30-2014, 08:18 AM   #785
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Today I put on my new size 12 (!) capris.
Honestly. I thought they looked so tiny when I got them ready to put on. However, they slid right up and snapped and zipped just like they should have.
I am amazed and grateful to my JB's.
Blessings,
P
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Old 05-30-2014, 08:23 AM   #786
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Old 05-30-2014, 09:02 AM   #787
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Happy for you, Pat!!!
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Old 05-30-2014, 09:48 AM   #788
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How wonderful Pat! I love those moments where you hold something up and say "no way" and then it's perfect!
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Old 05-30-2014, 11:00 AM   #789
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Congratulations, Pat!! You're teeny.
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Old 05-30-2014, 12:38 PM   #790
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That's great, Pat!!!
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Old 05-30-2014, 01:43 PM   #791
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Great NSVs Carol, Kati and Pat.

My DH said to a friend yesterday that I didn't look any heavier in the 'buff' since our vacation.
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Old 05-30-2014, 02:40 PM   #792
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Wolf whistle, Cindy! What a lovely guy!
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Old 05-30-2014, 05:24 PM   #793
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I love that, Kissa, what a dear dear dear man!!!
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"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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Old 06-01-2014, 03:27 AM   #794
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Yes, he is. I am blessed.
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Embrace a little hunger. It is the sign of healing.

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Old 06-01-2014, 07:50 AM   #795
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How wonderful, Pat and I'm so glad you decided to buy some new 12s!!!

Kissa, I can tell your man is proud of his lovely wife.
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Old 06-01-2014, 09:57 AM   #796
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I've walked 3 to 5 miles every day of our vacation and I haven't dropped over yet. I know that's not much to most people but its a marathon to me!
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Old 06-01-2014, 10:03 AM   #797
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Quote:
Originally Posted by LoCarbGal View Post
Speaking of loose skin, and I've got some, I noticed Sunday morning when I was blowdrying my hair that my upper arms looked a lot less squishy and floppy. I think my YAYOG workouts are making a real difference. I'm so thankful! I don't know if they'll ever be ready for public display, but they're looking better to me!
This statement alone is enough for me to check out YAYOG!!!! (You all know how I feel about my flabby, saggy, arms).

Quote:
Originally Posted by Partyof7 View Post
I noticed that my size 2x leggings are fitting snug instead of like sausage casings!
Awesome!!!!

Quote:
Originally Posted by Patkid View Post
Today I put on my new size 12 (!) capris.
Honestly. I thought they looked so tiny when I got them ready to put on. However, they slid right up and snapped and zipped just like they should have.
I am amazed and grateful to my JB's.
Blessings,
P
Pat- I could not be happier for you. You have become a real JUDDD rock star!!!!

Quote:
Originally Posted by Kissa View Post
Great NSVs Carol, Kati and Pat.

My DH said to a friend yesterday that I didn't look any heavier in the 'buff' since our vacation.
That is a great NSV- love your DH, too.

Quote:
Originally Posted by JayLynn View Post
I've walked 3 to 5 miles every day of our vacation and I haven't dropped over yet. I know that's not much to most people but its a marathon to me!
3 to 5 miles is nothing to sneeze at!!!! I love walking, but it's much more fantastic when it's in lovely cities abroad!
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html

Last edited by Carly; 06-01-2014 at 10:04 AM..
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Old 06-02-2014, 07:55 AM   #798
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Jan, that is awesome!! 3-5 miles a day is a LOT of walking!!!
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Old 06-02-2014, 09:34 AM   #799
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Originally Posted by JayLynn View Post
I've walked 3 to 5 miles every day of our vacation and I haven't dropped over yet. I know that's not much to most people but its a marathon to me!
Wow Jan! That's fantastic! I think it's a HUGE deal!

Quote:
Originally Posted by Carly View Post
This statement alone is enough for me to check out YAYOG!!!! (You all know how I feel about my flabby, saggy, arms).
I'm tellin' ya, this YAYOG is amazing. I can see how pretty my legs are going to be once the fat is gone too!
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Old 06-03-2014, 09:32 AM   #800
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Jan that is excellent, and we know you don't much enjoy walking.

Carol I am going to PM you about the YAYOG.
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Old 06-05-2014, 12:31 AM   #801
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I am going to check out YAYOG. I really love Callanetics, and Tracy Anderssons the method. Plus this lady named Tracy Campoli has wonderful 5 minute videos. The one for erasing your double chin works FABULOUSLY!
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Old 06-05-2014, 04:39 AM   #802
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This is definitely my favorite thread. Everyone is rocking this WOE.
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Old 06-05-2014, 09:01 AM   #803
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Hi All! I'm back, after a month of stress, traveling, and a death in the family. Now I'm getting back on track, and lemme tell ya, it's been hard! The junk food, fast food, candy & snacks I've been mowing on is taking a while to leave my system, and still making me HUNGRY ALL THE TIME!

BUT...
I had a little victory this morning.

I packed my lunch for my planned UD (the only thing not planned is exactly how I'm going to cook the chicken for dinner). Got to work and had my coffee. And there's donuts in the lunchroom. When I'm being "good" and on track, I'm usually hardly tempted, especially when it's just cheap grocery store glazed donuts (I prefer plain, cake donuts with my coffee). But today, I was tempted. I decided that I would have one... After all, it IS an UD, so I can afford it, right? But to be safe, I went back to my desk first, and plugged it into my calorie tracker. Yep... I can afford it, no problem!

But, do I REALLY want it? I probably should just skip it, and wait til it's time to eat my planned breakfast at 9 or 10. Yeah... I'll wait...

So I waited! And I ate my breakfast (ham, egg, cheese sandwich) at 9:30. And there were still donuts in the lunchroom. And I walked away. I think there are still some in ther now. But it's lunchtime. I'm eating my chili...
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Old 06-05-2014, 09:43 AM   #804
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YAY!, Scarlet!!
Good on you!
Hugs
P
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"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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Old 06-05-2014, 10:24 AM   #805
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Quote:
Originally Posted by Kissa View Post
Jan that is excellent, and we know you don't much enjoy walking.

Carol I am going to PM you about the YAYOG.
I'm thrilled you're going to try it, Cindy! I hope you like it. The first two "evaluation" sessions are no fun, but then you really get down to business and I started seeing strength increases right away.

Quote:
Originally Posted by Partyof7 View Post
I am going to check out YAYOG. I really love Callanetics, and Tracy Anderssons the method. Plus this lady named Tracy Campoli has wonderful 5 minute videos. The one for erasing your double chin works FABULOUSLY!
I hope you do check it out, Kati. I'm a convert! I love Callanetics too, and would never be able to do what I'm doing now if I hadn't started strengthening there first. I'll have to check out those Tracy Campoli vids. Thanks!

Quote:
Originally Posted by Scarlett46 View Post
Hi All! I'm back, after a month of stress, traveling, and a death in the family. Now I'm getting back on track, and lemme tell ya, it's been hard! The junk food, fast food, candy & snacks I've been mowing on is taking a while to leave my system, and still making me HUNGRY ALL THE TIME!

BUT...
I had a little victory this morning.

I packed my lunch for my planned UD (the only thing not planned is exactly how I'm going to cook the chicken for dinner). Got to work and had my coffee. And there's donuts in the lunchroom. When I'm being "good" and on track, I'm usually hardly tempted, especially when it's just cheap grocery store glazed donuts (I prefer plain, cake donuts with my coffee). But today, I was tempted. I decided that I would have one... After all, it IS an UD, so I can afford it, right? But to be safe, I went back to my desk first, and plugged it into my calorie tracker. Yep... I can afford it, no problem!

But, do I REALLY want it? I probably should just skip it, and wait til it's time to eat my planned breakfast at 9 or 10. Yeah... I'll wait...

So I waited! And I ate my breakfast (ham, egg, cheese sandwich) at 9:30. And there were still donuts in the lunchroom. And I walked away. I think there are still some in ther now. But it's lunchtime. I'm eating my chili...
Scarlett, I'm so sorry it's been a rough time, and I'm sorry for your loss. Getting back on track can be so tough, but it sounds like you totally rocked it today! WTG!
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Old 06-05-2014, 04:38 PM   #806
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So sorry for your loss, Scarlett. Good job keeping away from the doughnuts!!!
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Old 06-11-2014, 08:18 AM   #807
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Every single morning when I put on my jeans or capris I think to myself: "these will never fit". They look so small to me. They always fit and I am always amazed. Every. Single. Day.
Thank you, JUDDD and JBs.
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68 years old
5'10"

"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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Old 06-11-2014, 09:39 AM   #808
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My "shelf" above my butt is now way more in line with my back! That back fat has just smoothed and is in line with my butt!

It's so amazing I could cry.
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Restart after baby: 285 on 1/18/16 - lost 54 pounds since!
117 pounds total
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Old 06-11-2014, 11:02 AM   #809
LoCarbGal
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Every single morning when I put on my jeans or capris I think to myself: "these will never fit". They look so small to me. They always fit and I am always amazed. Every. Single. Day.
Thank you, JUDDD and JBs.
They look so small because YOU are so small! How wonderful!

Quote:
Originally Posted by Partyof7 View Post
My "shelf" above my butt is now way more in line with my back! That back fat has just smoothed and is in line with my butt!

It's so amazing I could cry.
Oh, I remember well when I realized this same thing! What a wonderful feeling - congratulations!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 06-11-2014, 12:51 PM   #810
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Congrats Partyof7! I cant wait to be able to see some of the same type results!
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