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04-15-2017, 07:16 PM
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#1 |
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Way too much time on my hands!
Join Date: Aug 2004
Location: The country of Texas
Posts: 11,028
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
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EXERCISE WEEK, APRIL 16 - APRIL 22
Should be better week here at the house, son changed out bikes for me, moved the recumbent bike into the tv room, plugged in, and ready. We can all use that one, hopefully.
Let's have a good, nay, a great week after the Easter over abundance is done with!
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Doris  The more I learn, the less I seem to know....... 
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04-16-2017, 10:39 AM
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#2 |
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Senior LCF Member
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 953
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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4/16/17
Elliptical-2 hours Cize-38 minutes Piyo-30 minutes Walking-30 minutes |
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04-16-2017, 11:01 AM
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#3 |
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Way too much time on my hands!
Join Date: Aug 2004
Location: The country of Texas
Posts: 11,028
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
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Did the bike, but not enough time to have fun.
__________________
Doris The more I learn, the less I seem to know.......
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04-17-2017, 06:15 AM
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#4 |
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Senior LCF Member
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 953
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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4/17/17
Elliptical-1 hour Cize-38 minutes Piyo-30 minutes Walking-30 minutes |
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04-17-2017, 12:09 PM
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#5 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Kentucky
Posts: 5,996
Gallery: Loretta V
Stats: 140/120/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
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Out for walk this am. Nice to be back at it.
No time for workout today.
__________________
Goal 120 12/01/01 5'2" Maintaining 118/122 **** 15 YEARS WHEREVER YOU ARE - BE ALL THERE! BarbCO 4-15-2007 OLD WISE ONE Jezzie 4-23-2012 |
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04-17-2017, 04:09 PM
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#6 |
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Way too much time on my hands!
Join Date: Aug 2004
Location: The country of Texas
Posts: 11,028
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
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We got up later today, no sneaky stuff, washing floors.
__________________
Doris The more I learn, the less I seem to know.......
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04-18-2017, 12:33 PM
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#7 |
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Way too much time on my hands!
Join Date: Aug 2004
Location: The country of Texas
Posts: 11,028
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
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Recumbent bike time half an hour and that's that.....not bad considering all the stuff going on around here. New to me stuff, that is.
__________________
Doris The more I learn, the less I seem to know.......
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04-18-2017, 12:38 PM
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#8 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Kentucky
Posts: 5,996
Gallery: Loretta V
Stats: 140/120/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
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Walk and workout today.
Would like to have time for bike but not sure if that will happen today.
__________________
Goal 120 12/01/01 5'2" Maintaining 118/122 **** 15 YEARS WHEREVER YOU ARE - BE ALL THERE! BarbCO 4-15-2007 OLD WISE ONE Jezzie 4-23-2012 |
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04-19-2017, 04:33 AM
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#9 |
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Senior LCF Member
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 953
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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4/18/17 and 4/19/17
Elliptical-1 hour Cize-38 minutes Piyo-30 minutes Walking-30 minutes |
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04-19-2017, 05:48 AM
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#10 |
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Way too much time on my hands!
Join Date: Aug 2004
Location: The country of Texas
Posts: 11,028
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
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Finished the weights and ready to shower. Still humid day.
__________________
Doris The more I learn, the less I seem to know.......
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04-19-2017, 10:29 AM
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#11 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Kentucky
Posts: 5,996
Gallery: Loretta V
Stats: 140/120/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
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I did manage a little bike time yesterday.
Out for an hours walk but forgot pedometer. Exercise workout upper and lower body. Bike 30
__________________
Goal 120 12/01/01 5'2" Maintaining 118/122 **** 15 YEARS WHEREVER YOU ARE - BE ALL THERE! BarbCO 4-15-2007 OLD WISE ONE Jezzie 4-23-2012 |
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04-20-2017, 06:39 AM
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#12 |
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Senior LCF Member
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 953
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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4/20/17
Elliptical-1 hour Cize-38 minutes Piyo-30 minutes Walking-30 minutes |
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04-20-2017, 11:56 AM
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#13 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Kentucky
Posts: 5,996
Gallery: Loretta V
Stats: 140/120/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
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Out for walk, exercise workout upper and lower body
Read and ride 30.
__________________
Goal 120 12/01/01 5'2" Maintaining 118/122 **** 15 YEARS WHEREVER YOU ARE - BE ALL THERE! BarbCO 4-15-2007 OLD WISE ONE Jezzie 4-23-2012 |
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04-20-2017, 12:10 PM
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#14 |
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Way too much time on my hands!
Join Date: Aug 2004
Location: The country of Texas
Posts: 11,028
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
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Nothing today, too many things doing, still cleaning up from last night's dinner.
__________________
Doris The more I learn, the less I seem to know.......
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04-21-2017, 06:19 AM
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#15 |
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Senior LCF Member
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 953
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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4/21/17
Elliptical-1 hour Cize-38 minutes Piyo-30 minutes Walking-30 minutes |
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04-21-2017, 06:34 AM
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#16 |
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Way too much time on my hands!
Join Date: Aug 2004
Location: The country of Texas
Posts: 11,028
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
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Did the bike, done before breakfast
__________________
Doris The more I learn, the less I seem to know.......
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04-21-2017, 12:18 PM
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#17 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Kentucky
Posts: 5,996
Gallery: Loretta V
Stats: 140/120/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
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A ditto kind of day for me, walk, workout, bike and read.
__________________
Goal 120 12/01/01 5'2" Maintaining 118/122 **** 15 YEARS WHEREVER YOU ARE - BE ALL THERE! BarbCO 4-15-2007 OLD WISE ONE Jezzie 4-23-2012 |
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04-22-2017, 08:22 AM
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#18 |
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Senior LCF Member
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 953
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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4/22/17
Elliptical-2 hours Cize-38 minutes Piyo-30 minutes Walking-30 minutes |
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04-22-2017, 08:28 AM
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#19 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: Kentucky
Posts: 5,996
Gallery: Loretta V
Stats: 140/120/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
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An hour's walk, forgot meter.
Exercise workout upper and lower body. Hope to get an hour of bike time.
__________________
Goal 120 12/01/01 5'2" Maintaining 118/122 **** 15 YEARS WHEREVER YOU ARE - BE ALL THERE! BarbCO 4-15-2007 OLD WISE ONE Jezzie 4-23-2012 |
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04-22-2017, 04:10 PM
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#20 |
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Way too much time on my hands!
Join Date: Aug 2004
Location: The country of Texas
Posts: 11,028
Gallery: mykneesareback
Stats: 234/pick any number down to 126
WOE: Calorie counting and exercise
Start Date: March 1, 2004 w/dietitian,doctor
|
Good old Jack's stuff, chair in the living room.....
__________________
Doris The more I learn, the less I seem to know.......
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