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Old 11-01-2017, 04:36 PM   #1
scintillady
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Join Date: Aug 2011
Location: Maine
Posts: 337
Gallery: scintillady
Stats: 192/188/140
WOE: Low carb/DDD/IF
L - Arabinose

Does anyone have any good info on L-Arabinose? I currently take White Kidney Bean extract when I (very occasionally) have something with some carbs in it. When researching that, I came upon a couple articles about L-Arabinose as a sugar blocker, not just a carb blocker. But I was wondering if anyone had any real experience with it. I very rarely eat anything with sugar in it. My highest sugar food is berries that I eat with yogurt every evening. I use erythritol for sweetener if necessary, depending on how sweet the berries are. I am not against taking supplements of any kind but obviously don't want to waste my money on things that are not worth it.
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Old 11-13-2017, 07:09 AM   #2
Heidinem
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Join Date: Apr 2011
Location: Georgia
Posts: 757
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Stats: 130/111/105 (5')
WOE: mostly pescetarian, moderate carbs
Start Date: November 1, 2009
I have never heard of it.
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