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Old 09-27-2015, 09:40 PM   #601
Charley's MaMa
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This makes for great inspiration!
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Old 09-28-2015, 09:22 PM   #602
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Pan-roasted chicken thighs, w/ shallots, apples, and bacon
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Old 10-11-2015, 02:29 AM   #603
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Subscribing. Love the menu ideas here.
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Old 10-13-2015, 09:09 AM   #604
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Looks Yummy!
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Old 10-16-2015, 10:02 AM   #605
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How do I subscribe please? ( I'm new)
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Old 10-22-2015, 07:59 AM   #606
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Top right hand corner on the page itself you'll see "Thread tools" ... click and select subscribe to this thread. And you're done.
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Old 11-07-2015, 08:04 PM   #607
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Love this thread. Great pictures everyone.
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Old 11-07-2015, 08:10 PM   #608
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Is glamazon still around?
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Old 12-02-2015, 11:01 PM   #609
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YUMMY! Would love this recipe!
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Old 01-14-2016, 02:53 PM   #610
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Quote:
Originally Posted by Jolly View Post
Cheesy chicken bacon cabbage casserole with salad


My photography skills are not picking up. Ugh. At least the food was delicious.

millergirl1976, I will pick up some of that sauce next time I'm at Trader Joe's. New foods are always exciting. Thanks!
You may have posted it, but I didn't see it. Will you give me the recipe for your chicken bacon cabbage casserole ?

Thanks!!!
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Old 03-17-2016, 09:02 AM   #611
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do u have recipe
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Old 03-23-2016, 10:28 AM   #612
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This is great'!
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Old 03-24-2016, 08:02 AM   #613
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I back tracked and found it...

http://www.lowcarbfriends.com/bbs/sh...cken%26quot%3B

ALLIECAT'S CHEESY CHICKEN BACON CABBAGE CASSEROLE
8 slices bacon, chopped
1 medium cabbage, chopped, about 36 ounces
1 small onion, chopped, 2 1/2 ounces
1 green or red bell pepper, chopped
2 tablespoons butter or bacon grease
Salt and pepper, to taste
4 cups diced cooked chicken breast, 18 ounces
1 cup sour cream *
8 ounces cheddar cheese, shredded
4 ounces cheddar cheese, shredded
Paprika

In a very large Dutch oven or wok, fry the bacon until crisp; remove from pan to a paper towel-lined plate and reserve 2 tablespoons of the grease, if desired. Discard any remaining bacon grease. Sauté the cabbage, onions and bell peppers in butter or bacon grease until tender and wilted; season well with salt and pepper. Stir in the chicken, sour cream, bacon and 8 ounces of cheese. Adjust the seasoning as needed. Spread in a greased 9x13" baking pan. Top with 4 ounces of cheese and sprinkle with paprika. Bake at 450º until golden brown and bubbly, about 20 minutes. Let stand about 10 minutes before serving.

Makes about 8 servings
Do not freeze

* Here's a bit of trivia. An 8 ounce container of sour cream is actually not quite a full cup. That's because it's measured by weight and not by volume. A 1 cup measuring cup full of sour cream weighs about 9 ounces. I used the 1 cup amount for this recipe, rather than 8 ounces, because it's likely that most low carbers will buy sour cream in a large container and will have to measure it out. In any case, the difference isn't a big deal.

Per Serving: 457 Calories; 31g Fat; 34g Protein; 11g Carbohydrate; 4g Dietary Fiber; 7g Net Carbs



This is a nice comforting casserole and it makes a huge panful. The servings are very generous. The cabbage leaves a lot of liquid in the bottom of the baking dish. You could drain the cabbage before adding the chicken and sour cream or you could simply serve this with a slotted spoon. Make sure that you season it well with salt and pepper. Click the photo for a close-up.
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Old 04-15-2016, 07:17 AM   #614
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y'all should be on the FOOD CHANNEL.

Fortunately, my stomach is over 18 years old. Because it is most certainly food porn!!!it I will be cooking again, beginning Mon April 18, with the aide of my Copperchef pan. I hope, if and when I learn how to post visuals, to show you my culinary efforts. Love & Profits: FLATFERENGHI
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Old 05-14-2016, 09:42 PM   #615
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thank you ladies for all the great ideas!
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Old 08-06-2016, 02:06 PM   #616
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Gyro with "Pita"

Main ingredients
1 Tumaro's brand "Low-in-carb" " wrap (6 net carbs)
1-3 bone-in lamb chops (zero net carbs)
1-2 Tbsp of Ranch Dressing (1-2 grams net carbs)
Rosemary, Thyme, Cayenne Powder, kosher salt, olive oil (minuscule carbs)
Lettuce of choice (1-2 carbs depending on serving)

Kick on the grill to 400 degrees
Season meats, both sides, don't skimp on salt if your diet permits. Rub seasons into the meat and coat liberally with olive oil to keep spices on meat and prevent sticking.

Grill both sides of meat for 3 minutes and remove from heat. Throw wrap on grill to soften or crisp up a bit (or microwave to soften and warm). Let the chops rest at room temp. Meanwhile, top the wrap with lettuce. Slice the meat and put that on the lettuce. Drizzle with ranch dressing** (a little ranch goes a long way, you could probably do 1 Tbsp and take a gram of carbs off.) Top with pepper flakes (if you like a little bite) or mint leaves.

You can fold like a gyro. You could break the crispy wrap into chips. This is a decent serving, you won't be hungry after this one!

Total carbs: 9 as seen but as low as 6 if you trim the excess wrap and go easy on the lettuce and ranch dressing.
Fats: Varies based on meat, oil and dressing
Calories: No more than is needed.



Folded....

Last edited by Drewbie; 08-06-2016 at 02:07 PM..
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Old 08-07-2016, 10:23 AM   #617
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That looks amazing- I'm a huge fan of lamb!
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Old 08-11-2016, 08:29 PM   #618
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Quote:
Originally Posted by AllyintheMiddle View Post
That looks amazing- I'm a huge fan of lamb!
Some people can't take the 'gamey' taste of lamb, but I don't find it that bad. Venison on the other hand....
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Old 08-11-2016, 08:30 PM   #619
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I just made this one for the first time, inspired by someone looking for a chocolate shake. I sprinkled some cocoa and coffee grains for a little hint of decadence. By the time I considered adding walnuts, I'd already scarfed it down.



Ingredients:


Calories: 200
Net Carbs: 4

To make:
1 Tbsp Cocoa Powder (1 net carb)
2 Tbsp Heavy Cream (2.5 net carbs)
1 Large Egg (.5 net carbs)
Ice

Combine the egg, cream cocoa powder and mix or pulse in a blender. Add ice and blend until smooth. Blend in some water if it seizes up into a rock.

**It would be very easy to rack up calories and hidden carbs. I'd be careful to not make this dish while hungry. After eating just one serving here, I felt all my cravings go away, it was plenty.
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Old 08-11-2016, 08:50 PM   #620
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Italian Sausage Salad

I dropped the sausage right from the pan onto the salad to have some how/cold contrast.

**You don't need a lot of meat here. The fats in the pork, cheese and dressing are plenty to cover calories.

Total Net Carbs: 4-5 grams

Ingredients:
2-3 oz Italian Sausage (1 carbs)
Butter/Bibb lettuce (1 carbs)
Pinch of Cheddar Cheese (1 carbs)
1-2 Tbsp Ranch (1-2 carbs)

Over a medium heat non-stick pan, drop little bits of sausage in and let them brown, flipping around until crispy and caramel-like. Once the sausage is cooked, drop it on a bed of butter lettuce (something mild) and top with some cheddar and ranch dressing. I probably could have added pepper flakes, but I really need to stop adding pepper flakes to every dish I make!

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Old 08-11-2016, 09:03 PM   #621
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Pumpkin Spice Walnuts and Cream

As the fall starts to approach I'm already thinking about pumpkins and all the scents of the cooler season. I crunched up a handful of walnuts and dropped them in a bowl with a few tablespoons of heavy cream, and then sprinkled them with Pumpkin Pie Spice by McCormick. You can always add a little sweetener to balance the savory nature of this treat. I've had it with or without. It went great with a nice hot cup of decaf with cream and (you betcha) Pumpkin Pie Spice and Splenda.

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Old 08-23-2016, 04:26 PM   #622
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Thanks Drewbie. I just signed up a couple of days ago and am happy to see people are still posting to this thread!
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Old 09-06-2016, 06:06 AM   #623
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Following... drooling!
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Old 09-06-2016, 04:27 PM   #624
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Bookmarked! I so need this THANKS!!!!
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Old 10-02-2016, 04:25 PM   #625
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Wonder what happened to the OP. She quit posting 2 years ago.
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Old 10-03-2016, 04:48 PM   #626
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Old 10-25-2016, 04:59 AM   #627
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Quote:
Originally Posted by Drewbie View Post
Main ingredients
1 Tumaro's brand "Low-in-carb" " wrap (6 net carbs)
1-3 bone-in lamb chops (zero net carbs)
1-2 Tbsp of Ranch Dressing (1-2 grams net carbs)
Rosemary, Thyme, Cayenne Powder, kosher salt, olive oil (minuscule carbs)
Lettuce of choice (1-2 carbs depending on serving)

Kick on the grill to 400 degrees
Season meats, both sides, don't skimp on salt if your diet permits. Rub seasons into the meat and coat liberally with olive oil to keep spices on meat and prevent sticking.

Grill both sides of meat for 3 minutes and remove from heat. Throw wrap on grill to soften or crisp up a bit (or microwave to soften and warm). Let the chops rest at room temp. Meanwhile, top the wrap with lettuce. Slice the meat and put that on the lettuce. Drizzle with ranch dressing** (a little ranch goes a long way, you could probably do 1 Tbsp and take a gram of carbs off.) Top with pepper flakes (if you like a little bite) or mint leaves.

You can fold like a gyro. You could break the crispy wrap into chips. This is a decent serving, you won't be hungry after this one!

Total carbs: 9 as seen but as low as 6 if you trim the excess wrap and go easy on the lettuce and ranch dressing.
Fats: Varies based on meat, oil and dressing
Calories: No more than is needed.



Folded....
This post just enlightened me to Tumaro's Wraps. I located a store in a nearby town and will be making a slight deviation from my route today to pick up a package. I love sharing. Thanks for sharing.
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