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Old 10-23-2016, 02:10 PM   #31
Pina
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Location: Australia
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A slice of butter on cheese
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Maintaining 121 -125 lbs since 2005
Maintenance Goal for 2017: 119 - 121 lbs
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Old 10-24-2016, 07:44 AM   #32
clackley
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by Pina View Post
A slice of butter on cheese
I have never tried that but it does sound fantastic!!
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 10-24-2016, 12:29 PM   #33
DiamondDeb
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Eggs or bacon & eggs. I like eggs so much I can do an egg fast w/o realizing it. I just want eggs a lot!
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Living by Faith

…I try to win this war I confess, my hands are weary, I need Your rest.
Mighty Warrior, King of the fight, no matter what I face You're by my side.
When You don't move the mountains I'm needing You to move,
When You don't part the waters I wish I could walk through,
When You don't give the answers as I cry out to You,
I will trust, I will trust, I will trust in You.
~ Lauren Daigle - Trust in You
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Old 11-27-2016, 12:06 PM   #34
Jackie123
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Location: Pensacola, Florida
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WOE: Atkins 72 induction eventually, zero carb for now
Start Date: September 2012/11-20-16 restart
BPC-I just realized how much I love it while reading all the delicious food you guys listed. I wasn't tempted to eat at all!
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Old 11-29-2016, 07:34 AM   #35
Heidinem
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WOE: mostly pescetarian, moderate carbs
Start Date: November 1, 2009
Coconut oil in fat bombs of course!!
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"obesity is a complex problem and it will not be shoehorned into simplistic hypotheses"
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Old 12-12-2016, 10:31 PM   #36
Gata
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Slice of provolone crisped in the microwave!
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Old 12-13-2016, 07:06 AM   #37
clackley
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WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Hmmm - crispy cheese is wonderful!
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 12-19-2016, 10:42 AM   #38
elizedge
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Location: Florida
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Stats: 236/210/185then165
WOE: Atkins/LCHF
Start Date: 04/20/2016
Brie....or maybe Kerrygold butter

Last edited by elizedge; 12-19-2016 at 10:48 AM..
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Old 12-21-2016, 04:56 AM   #39
Patience
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eggs glorious eggs
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Old 12-21-2016, 07:02 AM   #40
clackley
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by Patience View Post
eggs glorious eggs
I never tire of eggs ~ they are so versatile!
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 12-26-2016, 07:17 PM   #41
etbjsoda
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Join Date: Jun 2009
Location: Idaho
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Stats: 209/166/125
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Start Date: Jan 2017
My fav:

Avocadoes.
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Old 01-02-2017, 06:25 PM   #42
Lets_do_this!
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WOE: Atkins..LC...lchf
Start Date: LC since 01/15, lchf 5/16, lchf restart 11/16
Avocados! I eat one almost daily
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~ Veronica


Determination
\di-,ter-me-na-shen\
a: a fixed purpose, the power and will to persist, resolve, to have the drive, to have the grit, to go the distance, to be hell-bent on reaching a goal no matter what it takes.
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