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Old 10-23-2016, 02:10 PM   #31
Pina
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A slice of butter on cheese
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Maintaining 121 -125 lbs since 2005
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Old 10-24-2016, 07:44 AM   #32
clackley
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Quote:
Originally Posted by Pina View Post
A slice of butter on cheese
I have never tried that but it does sound fantastic!!
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 10-24-2016, 12:29 PM   #33
DiamondDeb
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Eggs or bacon & eggs. I like eggs so much I can do an egg fast w/o realizing it. I just want eggs a lot!
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the soldiers all thought, He is so big. We can never kill him."
David looked at the same giant and thought, "He is so big. I can't miss." ~ Russell Johnston
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Old 11-27-2016, 12:06 PM   #34
Jackie123
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BPC-I just realized how much I love it while reading all the delicious food you guys listed. I wasn't tempted to eat at all!
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Old 11-29-2016, 07:34 AM   #35
Heidinem
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Coconut oil in fat bombs of course!!
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Old 12-12-2016, 10:31 PM   #36
Gata
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Slice of provolone crisped in the microwave!
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Old 12-13-2016, 07:06 AM   #37
clackley
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Hmmm - crispy cheese is wonderful!
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"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 12-19-2016, 10:42 AM   #38
elizedge
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Brie....or maybe Kerrygold butter

Last edited by elizedge; 12-19-2016 at 10:48 AM..
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Old 12-21-2016, 04:56 AM   #39
Patience
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eggs glorious eggs
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Old 12-21-2016, 07:02 AM   #40
clackley
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Quote:
Originally Posted by Patience View Post
eggs glorious eggs
I never tire of eggs ~ they are so versatile!
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 12-26-2016, 07:17 PM   #41
etbjsoda
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My fav:

Avocadoes.
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Old 01-02-2017, 06:25 PM   #42
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Avocados! I eat one almost daily
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Old 01-23-2017, 07:23 AM   #43
synger
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Vinaigrette. I whisk a tablespoon of olive oil and a teaspoon of acid (vinegar, citrus juice) and a squirt of mustard or anchovy paste in a bowl, season with salt/pepper/herbs, and use it with just about anything. Dressing raw or cooked veggies, over fish or chicken, making egg or tuna fish. It's infinitely variable depending on what oil/acid/seasoning I'm in the mood for that day.

Bone broth.. another very versatile actor. I microwave 1/2 cup or so of veg and cup and a half of bone broth, add seasoning and fats, and puree with an immersion blender. Rich, satisfying veg-full soup. My current faves are cabbage/salsa, mushroom/spinach/rosemary, curry cauliflower w/coconut cream, and broccoli w/cream cheese.
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Old 01-27-2017, 04:10 PM   #44
Russell1974
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My favorite food is chicken thighs. Second is eggs.
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Old 01-30-2017, 04:28 AM   #45
Marie5402
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Favorite Keto Food

Ribeyes
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Old 01-31-2017, 07:16 PM   #46
eatbaconloseweight
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Bacon!
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Old 02-08-2017, 12:11 PM   #47
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Quote:
Originally Posted by Arctic_Mama View Post
Truth? Top keto food for me is NO food. Eating less period helps my ketosis enormously, and when I do eat keeping it to less meals.

If I had to pick one food it would probably be alfalfa sprouts, because few foods give me so much energy for so few carbs.
Just wondering what sorts of goodies you make with alfalfa sprouts. Do you have some favorite recipes you can share with us?

My number one Keto food would be bacon! I love it as BLT (no bread of course), put some Sukrin syrup on it for a sweet treat, dip it in ranch or guacamole as a snack, put it on or in everything. Plus you get glorious bacon grease when you make it!!
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Old 02-13-2017, 12:01 PM   #48
bcgal00
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I can't narrow it down to one but my top couple of must-have foods are mayo, bacon, eggs and avocados.
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Old 02-13-2017, 09:57 PM   #49
pegbord
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Hands down it is AVOCADO . . . . . I eat at least an entire one every day and still find myself drooling for more. . . Love me some glorious AVOCADO!
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Old 02-21-2017, 11:16 AM   #50
Rosebud
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Butter! Butter makes everything better!!!
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Old 02-27-2017, 09:21 AM   #51
carolynn
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This is SOOOOOOO Helpful! Thanks.. Just got some bacon out of the freezer.. YUM
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Old 07-03-2017, 11:15 AM   #52
LoriWants2Lose
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For me, definitely grass fed butter. It helps add that fat oomph that fills me up and makes almost everything tastier from chicken to eggs.
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Old 08-09-2017, 03:00 PM   #53
clanger
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Quote:
Originally Posted by Pina View Post
A slice of butter on cheese
Thank goodness it's not just me who eats that ! A fairly mild cheddar with a slice of butter containing sea salt crystals is a very satisfying snack!

Slow roast belly pork with crackling always brings a smile -
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Old 08-12-2017, 05:42 AM   #54
helewisa
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Yes, that is just it! It looks so strange to anyone else (hahahaha, as does keto eating anyway) but I love that too...I find myself buttering my cheese quite often. It's particularly nice when eating some Cabot Habanero cheddar. The butter calms the bite just a little, yum :-P
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Old 08-12-2017, 05:44 AM   #55
helewisa
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Yes, Butter on Cheese!

Especially nice on slices of Cabbot Habanero Cheddar. So simple and always fatty, delicious :-)
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Old 08-16-2017, 08:17 PM   #56
Ketonian
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Butter

One day when I die, send me no flowers. I want sticks of butter. LOL
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Old 08-18-2017, 04:57 AM   #57
clackley
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Quote:
Originally Posted by Ketonian View Post
One day when I die, send me no flowers. I want sticks of butter. LOL
I LOVE butter too!!
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 08-18-2017, 05:51 AM   #58
enemysugar
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Originally Posted by Ketonian View Post
One day when I die, send me no flowers. I want sticks of butter. LOL
That's Beautiful...Truer Words were never spoken...
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Old 08-18-2017, 06:14 AM   #59
grneyedldy
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Originally Posted by clackley View Post
I LOVE butter too!!
Your new avatar is drool worthy but I can't tell what's next to the salad?
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Old 08-18-2017, 08:45 AM   #60
clackley
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It was very memorable! Those are grilled onion, bell pepper and something else. I was concentrated on getting the lobster into my mouth!:-)
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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