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Old 01-25-2013, 06:57 AM   #421
DebbyL
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125.7 New low. Adding more clean carbs.
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Old 01-25-2013, 12:15 PM   #422
Sicca
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Stats: 170/148/135
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Got sick last weekend, after a week of mostly just fluids I am down 5 lbs to 131.8

Now it's time to try and stay here :-)
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Old 01-25-2013, 12:57 PM   #423
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Be well Sicca, that's the most important thing.
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Old 02-01-2013, 06:22 AM   #424
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119.6 maintaining but eating fairly low carb and would have hoped to go down.

I am upping my carbs today and tomorrow to see if it helps the horrible muscle fatigue I am getting when I run. I think it is all diet related. Need to find the balance to maintain and be able to run strong. Right now it is downright harder then ever.
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Old 02-01-2013, 06:53 AM   #425
Sicca
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Stats: 170/148/135
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Feeling better, appetite is back, had a great week of clean eating but then last night the power went out - pair that with neck pain from a night of bad sleeping before and you get a bottle of wine - down the hatch!

Up a little to 132.2 not bad considering.....
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Old 02-01-2013, 07:16 AM   #426
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Stats: 142/112/120, 5 ft 2 in
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Mine is 120.2 this week. Not great, but all my clothes still fit and with the very cold weather, I am not going to do super low carb now. In Winter, I like 3 meals a day and in Summer, I prefer 2 and that makes a big difference.
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Old 02-01-2013, 07:18 AM   #427
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Holding at 125.7 - Adding more clean carbs.

Debbiedo that sounds like a hypothyroid symptom... muscle fatigue. Hope you get that figured out & solved. I know how that feels. Should be feeling better from exercise & yet feeling fatigued. Frustrating!
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Old 02-01-2013, 11:13 AM   #428
Loretta V
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Glad you are feeling better Sicca. There is a lot of crud going on here in our area. Knock on Wood for me.

112 today.
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Old 02-01-2013, 11:14 AM   #429
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Glad you are feeling better Sicca. There is a lot of crud going on here in our area. Knock on Wood for me.

112 today.
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Old 02-01-2013, 11:24 AM   #430
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132.3 today.
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Old 02-01-2013, 03:55 PM   #431
Kissa
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125.4 today. Happy with that.
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Old 02-02-2013, 04:56 PM   #432
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137....soooo bad, don't know what to do!!!
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Old 02-02-2013, 07:34 PM   #433
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Go back to LC? Start recording your meals & calories? I use alternating calories, mostly low carb, but have lower days a couple times a week when I want to lose. Hope things turn around for you!
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Old 02-04-2013, 05:59 AM   #434
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Quote:
137....soooo bad, don't know what to do!!!
Fishdeb, what plan, if any, are you following? Let us know and we may be able to suggest something. Sending hugs.
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Embrace a little hunger. It is the sign of healing.

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Old 02-08-2013, 03:21 AM   #435
Loretta V
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110 and happy with that. I have been eating more since I have someone to share a meal with and he is a good cook.
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Old 02-08-2013, 05:47 AM   #436
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119 which is a slight loss. Was lower last two days. Can't complain as I am down 4-5 pounds and as long as I stay that way all is good.
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Old 02-08-2013, 07:15 AM   #437
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Maintaining well 126. Building muscle, seeing definition happening
Discovered adding good carbs has been very beneficial.
Hope you're all doing well!
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Old 02-08-2013, 07:15 AM   #438
Kissa
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A littler higher at 126.4 today, but I am trying 5:2 so it is fine.
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Embrace a little hunger. It is the sign of healing.

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Old 02-08-2013, 07:16 AM   #439
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134 ugh! But I was 138 on Tuesday. Carb bloat from holidays-still!
Going back to VLC and making a new goal of 125.
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Old 02-08-2013, 07:23 AM   #440
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Ugh 121.8 I am going to start weighing daily again as that kept me on track. I just like my low carb baked goodies too much.
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Old 02-08-2013, 07:32 AM   #441
Sicca
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Stats: 170/148/135
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133.8, up another pound. I think I spent most the week losing what I gained for Super Bowl though (someone brought pizza "bread" ugh...) A few more days of induction levels should lower that back down a bit.
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Old 02-08-2013, 07:57 AM   #442
Stargazey
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Stats: 201/129/129 5'6"
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132.0 today.
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Old 02-15-2013, 03:30 AM   #443
Loretta V
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Reporting in at 110. I have been bouncing up and down by about 2 pounds latey. Par for the course probably.

Hope all are doing well this week.
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Goal 120 12/01/01
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WHEREVER YOU ARE - BE ALL THERE!
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Old 02-15-2013, 05:08 AM   #444
debbiedo
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Stats: pretty close to perfect!
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120.2
Went to NYC and ate too well.
Gained just over a pound. Need to get back on track.
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Old 02-15-2013, 06:26 AM   #445
TBipp
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Ouch 122.0! Too much meandering off track.
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Old 02-15-2013, 07:14 AM   #446
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129 this morning. Added apples all last week, retaining water. Back to low carb/highfat to flush out.
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Old 02-16-2013, 12:12 PM   #447
Stargazey
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133.6 this week.
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Old 02-16-2013, 01:02 PM   #448
fischdeb1
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135 last week and 136 this week...definitely not good and need to do something soon. I need a block of time when I can go on a very strict Scarsdale plan. Can someone tell me more about JUDDD? My carbs are too high on weekends. That's what's doing it.
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Old 02-18-2013, 07:10 AM   #449
Kissa
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In Istanbul enjoying life too much. Friday may see me faint.
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Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 02-22-2013, 06:19 AM   #450
Loretta V
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Kissa, enjoy each moment. Happy for you.

111 this am. Satisfied with that.
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