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Old 11-26-2013, 04:27 PM   #61
Flossyliz
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Thanks Carol. It's lovely to be able to own that I actually am slim, after so may years of avoiding my reflection.

Cindy, that's a great NSV.

Nilla
, the rule is that weight increase is always caused by water retention, usually from sodium intake. Weight decrease is always due to fat loss.
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Old 11-27-2013, 06:08 AM   #62
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I really don't like mirrors either but every so often I do catch a glimps of myself and am surprised that I actually have cheekbones! Seriously, I've always had a very round face so it's amazing that there's more definition now. I can't count how many times I've had old lady relatives pinch my cheeks...not anymore!!!
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Old 11-27-2013, 06:33 AM   #63
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Quote:
Originally Posted by Librarygirl View Post
I was out shopping today, and "forgot" I had lost weight. I went to the public bathroom in a store and was looking down avoiding my reflection....I don't know if any of you ever did that. Anyway, I looked up and was pleasantly surprised that I liked my reflection (in the full-length mirror). Thank GOD for JUDDD.
Oh yes, I've spent many many years avoiding looking into mirrors, or shop windows/doors. This is a wonderful NSV! A true "a-ha" moment!

Quote:
Originally Posted by Kismet311 View Post
I really don't like mirrors either but every so often I do catch a glimps of myself and am surprised that I actually have cheekbones! Seriously, I've always had a very round face so it's amazing that there's more definition now. I can't count how many times I've had old lady relatives pinch my cheeks...not anymore!!!
Safe cheeks - that's a good one! No one wants to pinch a well sculpted face!
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Old 11-27-2013, 07:21 AM   #64
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I don't know how this happens, suddenly noticing a muscle you've never felt before (or not for a long time). Showering this morning I felt something hard along my inner thigh and I thought "Oh no, what is THAT?" Felt the other leg. There it is again. I think these bike workouts are really working!
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Old 11-27-2013, 07:26 AM   #65
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I don't know how this happens, suddenly noticing a muscle you've never felt before (or not for a long time). Showering this morning I felt something hard along my inner thigh and I thought "Oh no, what is THAT?" Felt the other leg. There it is again. I think these bike workouts are really working!
All your hard work is paying off. I so admire your work ethic!!
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Old 11-27-2013, 08:19 AM   #66
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Dawn is right, Carol. Your work ethic is extremely admirable, and you so deserve every good thing that has come from it! Wonderful NSV--MUSCLE!
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Old 11-27-2013, 10:33 AM   #67
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Originally Posted by Flossyliz View Post
Nilla, the rule is that weight increase is always caused by water retention, usually from sodium intake. Weight decrease is always due to fat loss.
I'd forgotten that!! Thanks for reminding me!!
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Old 11-27-2013, 01:33 PM   #68
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cindy, i LOVE that NSV!! good for you

Carol - you truly do have an amazing work ethic! I love that you found some "new" muscles!

this is my favorite thread on this board, i think! thanks for sharing
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Old 11-27-2013, 01:50 PM   #69
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Lovely NSV's as always.

Carol you are so diligent with your rotations and your workouts, you earn all your successes and muscles!

Flossy, lacy knickers, nice!

Cindy, I'm glad you're learning to love your reflection.

Kismet is sculpting her face, cheekbone alert.
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Old 11-28-2013, 12:12 PM   #70
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Quote:
Originally Posted by Librarygirl View Post
I was out shopping today, and "forgot" I had lost weight. I went to the public bathroom in a store and was looking down avoiding my reflection....I don't know if any of you ever did that. Anyway, I looked up and was pleasantly surprised that I liked my reflection (in the full-length mirror). Thank GOD for JUDDD.
I forget sometimes, too! That is a great NSV!

Quote:
Originally Posted by Kismet311 View Post
I actually have cheekbones! Seriously, I've always had a very round face so it's amazing that there's more definition now. I can't count how many times I've had old lady relatives pinch my cheeks...not anymore!!!
That is nice NSV, too!

Quote:
Originally Posted by LoCarbGal View Post
I don't know how this happens, suddenly noticing a muscle you've never felt before (or not for a long time). Showering this morning I felt something hard along my inner thigh and I thought "Oh no, what is THAT?" Felt the other leg. There it is again. I think these bike workouts are really working!
Like everyone has said- you totally deserve all the NSVs coming your way!
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JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

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Old 11-30-2013, 06:15 AM   #71
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Despite my scale's lack of co-operation, (and I've only myself to blame for that ) a pair of nice lacy underpants that gave me a noticeable mid-hip overhang - don't today!!!
wooohooo!!!!!

Quote:
Originally Posted by vanilla_latte View Post
I'm trying to remember this! I'm a little up, but I think it's because my dinner last night was a bit - a lot - sodium heavy!
The scale will come around, just keep up the good work girl! You got this!

Quote:
Originally Posted by Librarygirl View Post
I was out shopping today, and "forgot" I had lost weight. I went to the public bathroom in a store and was looking down avoiding my reflection....I don't know if any of you ever did that. Anyway, I looked up and was pleasantly surprised that I liked my reflection (in the full-length mirror). Thank GOD for JUDDD.
I so know what you mean here. The whole "who is that person, oh yea, it's me now" feeling when coming out of the public bathroom. So funny! YAY LG!!!

Quote:
Originally Posted by LoCarbGal View Post
I don't know how this happens, suddenly noticing a muscle you've never felt before (or not for a long time). Showering this morning I felt something hard along my inner thigh and I thought "Oh no, what is THAT?" Felt the other leg. There it is again. I think these bike workouts are really working!
So happy for you girl!!!! Add me to the list of those uber impressed with your exercise regimes!!!

My latest NSV is DH continuing to notice different "bones" on me lately. It's pretty amusing, really. Hip bones (who knew they were in there?), spine bones, the tops of my shoulders...my body feels weird now. I don't remember feeling all these bones so prominent when I was this weight..you know, 23 years ago.
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Old 11-30-2013, 09:25 AM   #72
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Quote:
Originally Posted by Flutter View Post

My latest NSV is DH continuing to notice different "bones" on me lately. It's pretty amusing, really. Hip bones (who knew they were in there?), spine bones, the tops of my shoulders...my body feels weird now. I don't remember feeling all these bones so prominent when I was this weight..you know, 23 years ago.
I love this! Me too! Hubby was like - whats this? I said, um, my hip bones darling. I know its been a while but come on!

I forgot this one in my epic list I posted earlier. I had to take my riding boots in to the boot shop to have a entire inch removed from the circumference. I now fit into "regular" calf sized boots, don't need the "wide" calf ones anymore. I didn't think that would ever happen. I thought I was destined to have short, stubby (read: fat) legs no matter what. I guess they can eventually be short & slim. Won't that be cool!?!?!
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Old 11-30-2013, 09:52 AM   #73
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Love those bones ladies, and love the DHs too.

Jen, I didn't even know you could get that done, It must be because they are super special riding boots.
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Old 11-30-2013, 10:33 AM   #74
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Jen, I didn't even know you could get that done, It must be because they are super special riding boots.
It does depend on the style. You can't for all of them. The ones I use have zippers and elastic gullets up the back. So he took out one of the elastic gullets and a chunk of the leather and re-attached the zipper to the new edge. The only way to take in ones without zippers is to put in a zipper.

I adore these boots and they don't make this style anymore so I am especially thrilled to be able to have them fixed so they fit. They became so loose they had taken to shifting while I was riding, which resulted in them digging into the back of my knees. Painful! But now they're lovely!
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Old 11-30-2013, 10:39 AM   #75
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That's a double NSV Jen - slim calves and your favourite boots back.

Melinda, you bony thing you!
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Old 11-30-2013, 10:51 AM   #76
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Bony Flutter!!
New boots and skinny legs, Yennie!!
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Old 11-30-2013, 01:35 PM   #77
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Quote:
Originally Posted by Flutter View Post
My latest NSV is DH continuing to notice different "bones" on me lately. It's pretty amusing, really. Hip bones (who knew they were in there?), spine bones, the tops of my shoulders...my body feels weird now. I don't remember feeling all these bones so prominent when I was this weight..you know, 23 years ago.
I know! I was beginning to think all my bones had dissolved in the fatty goo, and was wondering what was holding me up. I guess they were always in there afterall! This is wonderful!

Quote:
Originally Posted by Yennie View Post
I love this! Me too! Hubby was like - whats this? I said, um, my hip bones darling. I know its been a while but come on!

I forgot this one in my epic list I posted earlier. I had to take my riding boots in to the boot shop to have a entire inch removed from the circumference. I now fit into "regular" calf sized boots, don't need the "wide" calf ones anymore. I didn't think that would ever happen. I thought I was destined to have short, stubby (read: fat) legs no matter what. I guess they can eventually be short & slim. Won't that be cool!?!?!
That's great! Won't it be cool? IT ALREADY IS DEAR!
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Old 11-30-2013, 04:41 PM   #78
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The NSV'S just keep continuing. Isn't it wonderful?!?!
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Old 12-02-2013, 11:35 AM   #79
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LOL at finding new bones! this happened to me last week. i had an itch on my back and i as i was desperately trying to reach it, i got waylaid by enjoying the feel of my scapula.... who knew it could be so intriguing.
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Old 12-05-2013, 07:36 AM   #80
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Painful inflammatory foot condition is diminished after only 2 down days. I read that fasting can diminish inflammation, but I never knew that it could work so quickly. Avoiding carbs also helps. Walking with practically no discomfort--what a reason to stick to this!

All the water loss has done something to my muffin-top, too (in Gap 14s, my largest jeans): the overhang is nearly gone. I haven't weighed yet--am waiting for a week to go by.

And it's time for my cyclical acne to appear, but there's no sign of it.

Is that enough after 4 days? Wild, eh?
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Old 12-05-2013, 09:30 AM   #81
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4devochki that is impressive!
My plantar fasciitis has also all but disappeared. Since it comes and goes, only time will tell if it comes back.

But in addition, I had a painful metatarsal pain/stiffness and a terrible problem with foot/toe cramping. I absolutely could not bend my feet at all without them seizing up and curling, turning all sorts of ways.
That is GONE!

Shoulder pain 90% GONE
Hip pain 99% GONE

Funny thing though, I've had a new pain flair up just last week - an elbow. Never had that before - hoping it isn't tennis elbow... it kind of comes and goes
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Old 12-05-2013, 03:37 PM   #82
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I bought a cute pair of boots (3" heels) on Friday, and have worn them a couple of times now. I just realized it's almost 4:00 p.m. and my feet don't hurt at all. Double win!
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Old 12-05-2013, 03:51 PM   #83
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Originally Posted by 4devochki View Post
Painful inflammatory foot condition is diminished after only 2 down days. I read that fasting can diminish inflammation, but I never knew that it could work so quickly. Avoiding carbs also helps. Walking with practically no discomfort--what a reason to stick to this!

All the water loss has done something to my muffin-top, too (in Gap 14s, my largest jeans): the overhang is nearly gone. I haven't weighed yet--am waiting for a week to go by.

And it's time for my cyclical acne to appear, but there's no sign of it.

Is that enough after 4 days? Wild, eh?
All of it is WONDERFUL! Congratulations and WTG!!!

Quote:
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4devochki that is impressive!
My plantar fasciitis has also all but disappeared. Since it comes and goes, only time will tell if it comes back.

But in addition, I had a painful metatarsal pain/stiffness and a terrible problem with foot/toe cramping. I absolutely could not bend my feet at all without them seizing up and curling, turning all sorts of ways.
That is GONE!

Shoulder pain 90% GONE
Hip pain 99% GONE

Funny thing though, I've had a new pain flair up just last week - an elbow. Never had that before - hoping it isn't tennis elbow... it kind of comes and goes
Sorry about the new pain, but WOW on all the other pain disappearing! Wooooo!

Quote:
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I bought a cute pair of boots (3" heels) on Friday, and have worn them a couple of times now. I just realized it's almost 4:00 p.m. and my feet don't hurt at all. Double win!
That is amazing!
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Old 12-06-2013, 08:40 AM   #84
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I'm still flying high with my 14 iron blood count?
Here's to health, tight jeans in a good way, and heels!
I've never been able to do hills.
Think it had to do with my tomboy side.
I do love them on other people.
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Old 12-06-2013, 09:38 AM   #85
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Old 12-06-2013, 09:43 AM   #86
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We went out to dinner last night, after wearing my cute boots (with tight jeans) all day, and as we were walking in to the restaurant, DH grabbed my hand and told me I am a sexy (word that can't be named here)! Oh the things that melt my heart.
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Old 12-06-2013, 09:53 AM   #87
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Nice, very nice.
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Old 12-06-2013, 12:34 PM   #88
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I'm still flying high with my 14 iron blood count?
Here's to health, tight jeans in a good way, and heels!
I've never been able to do hills.
Think it had to do with my tomboy side.
I do love them on other people.
ENERGY! Love it!

Quote:
Originally Posted by KeirasMom View Post
We went out to dinner last night, after wearing my cute boots (with tight jeans) all day, and as we were walking in to the restaurant, DH grabbed my hand and told me I am a sexy (word that can't be named here)! Oh the things that melt my heart.
Rawrrrrr!
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Old 12-06-2013, 12:51 PM   #89
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Quote:
Originally Posted by KeirasMom View Post
We went out to dinner last night, after wearing my cute boots (with tight jeans) all day, and as we were walking in to the restaurant, DH grabbed my hand and told me I am a sexy (word that can't be named here)! Oh the things that melt my heart.
Wurk girl, Wurk!!!
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Old 12-06-2013, 01:07 PM   #90
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Allllllll
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