Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Recipes and Menus > Recipes for Any Diet Plan
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 02-06-2016, 03:20 PM   #1
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 12,966
Gallery: Dottie
WOE: ADF mostly Paleo
Grilled Goat Cheese Stuffed Peppers

This is off the HEB grocery chain web site. My changes are in bold

Grilled Goat Cheese Stuffed Peppers

Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Serves 8 People

1 Lb mini bell peppers
6 Oz goat cheese
8 Oz reduced fat whipped cream cheese regular cream cheese
1 Tsp fresh thyme, chopped
1 Tbsp chives, minced
1/2 Tsp salt
1/2 Tsp pepper
3 Tbsp chopped walnuts pine nuts

1 Heat grill to medium high. pre-heat toaster oven to 400f
2 Cut peppers in half and remove seeds.
3 In a large bowl or stand mixer, combine goat cheese, cream cheese, thyme, chives, salt, pepper and walnuts. Mix until smooth and completely incorporated.
4 Spoon mixture into zip top bag. Snip one corner and pipe out filling into halved bell peppers. spoon into pepper halves lol
5 Place peppers on grill and cook just until peppers begin to blister. Remove and serve. cook in pre-heated oven for 8 minutes, then turn on broiler function and cook until the top is bubbly and melty, about 3 minutes.

Nutrition Facts

Serving Size 110 g
(Approx. 8 Servings)

Amount Per Serving
Calories 200
Calories From Fat 140
% Daily Value*
Total Fat 15 g 23%
Saturated Fat 10 g 50%
Trans Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 380 mg 16%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars 3 g
Protein 7 g
Vitamin A 50% • Iron 4%
Vitamin C 120% • Calcium 10%
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.

Be sure to visit Netrition on Facebook for the latest products and deals!

The past is beyond your control. The future starts right now, this moment: take control!
Dottie is offline   Reply With Quote

Sponsored Links
Old 02-07-2016, 11:21 AM   #2
Very Gabby LCF Member!!!
ouizoid's Avatar
Join Date: Nov 2007
Posts: 3,565
Gallery: ouizoid
Stats: 225/165/145
Oh Dottie!!
ouizoid is offline   Reply With Quote
Old 02-29-2016, 03:17 PM   #3
Senior LCF Member
Join Date: Jan 2016
Location: Texas
Posts: 139
Gallery: MelissaKD
Stats: 258/216/155
WOE: Low Carb
Start Date: Jan 2016
These sound good! I make jalapeno poppers a lot.

Another good/low carb use for goat cheese:

Get large shrimp, clean and de vein. Make the slit large, but not quite butterflied. Fill with garlic/herb goat cheese. Close and then wrap in prosciutto and grill.

MelissaKD is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 02:13 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.