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Old 05-14-2016, 01:21 PM   #1
SmilinMary
Junior LCF Member
 
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Join Date: May 2016
Location: Northern California
Posts: 3
Gallery: SmilinMary
Stats: 306/230/165
WOE: Low Carb.
Start Date: 9/11/2006 Had Gastric Bypass
5 Day Pouch Test

Hello,
My name is Mary and I have been MIA from Low Carb Friends, and any accountability for quite some time. In 2006 I had gastric bypass. Over the last 3 years I have let myself slip back into poor habits and have gained 30 lbs.

So today is the day I get back on track and take back the control I let slip away.

I started this thread as a way for me to be accountable and if it helps others that are in my boat then great!
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Old 05-14-2016, 01:26 PM   #2
SmilinMary
Junior LCF Member
 
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Join Date: May 2016
Location: Northern California
Posts: 3
Gallery: SmilinMary
Stats: 306/230/165
WOE: Low Carb.
Start Date: 9/11/2006 Had Gastric Bypass
I will check in later to post how today has gone.
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Old 05-14-2016, 02:18 PM   #3
Jesse
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Join Date: Jul 2002
Location: The great frozen northland
Posts: 1,158
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Stats: 293/VSG 284/155/170
WOE: VSG 06/13/2012
Hi Mary, good luck with your reset, and I look forward to reading about your success . You can do this.
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Old 05-15-2016, 07:02 AM   #4
SmilinMary
Junior LCF Member
 
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Join Date: May 2016
Location: Northern California
Posts: 3
Gallery: SmilinMary
Stats: 306/230/165
WOE: Low Carb.
Start Date: 9/11/2006 Had Gastric Bypass
Day 1

Breakfast: 12 oz. Coffee, 1 Costco Protein Shake
Lunch: 1c. Split Pea Soup
Snack: Protein Pudding with 2 T. cream
Dinner: Costco Protein Shake, 1 c. Split Pea Soup
Snack: SF Jello (Snack Size)

Water: 80 oz.
************************************************** ***********************
Day 1 was a good day. I stayed super busy outside so I wasn't tempted to snack on anything. I made the soup in the crock pot and told the family they could have it or make something themselves because for the next 2 days I was not going to be in the kitchen.

Today I plan on doing the same thing. I know I tend to graze when I'm in the house or board.
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Old 05-15-2016, 09:08 AM   #5
Jesse
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Join Date: Jul 2002
Location: The great frozen northland
Posts: 1,158
Gallery: Jesse
Stats: 293/VSG 284/155/170
WOE: VSG 06/13/2012
Wow. Looks like a successful day. You've got this.
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“Tell me, what is it you plan to do with your one wild and precious life?” ~ Mary Oliver
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