Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 11-10-2017, 05:41 AM   #121
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,296
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Quote:
Originally Posted by kind View Post
Hi.Every one.

Well It seems That I have failed this and I just started{Judd.
So I will try again today and do a dd and hope that I can .
Weight 115{Gained 1 lb.
Goal>*110
Second small goal 107>105
Hi There Buddy!

No, no you did not fail, the scale can be a devil at times! Hope to see you around once again!
__________________
Leona
leonak is online now   Reply With Quote

Sponsored Links
Old 11-10-2017, 06:27 AM   #122
Linda1960
Senior LCF Member
 
Linda1960's Avatar
 
Join Date: Aug 2003
Location: The Villages, FL
Posts: 521
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 222 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
Linda1960 is offline   Reply With Quote
Old 11-10-2017, 06:35 AM   #123
shirlc
Major LCF Poster!
 
shirlc's Avatar
 
Join Date: Feb 2006
Posts: 2,922
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Goal for November: 128; and to be accountable every day that I can weigh on my scale.

11/1/17 - 129 - DD
11/2/17 - 128 - Goal!
11/3/17 - 129
11/4/17 - 129
11/5/17 - 128.5
11/6/17 - 129.5 - DD
11/7/17 - 128
11/8/17 - 129.5 - DD
11/9/17 - 128.5
1/10/17 - 130.5 - DD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
shirlc is offline   Reply With Quote
Old 11-10-2017, 07:17 AM   #124
Linda1960
Senior LCF Member
 
Linda1960's Avatar
 
Join Date: Aug 2003
Location: The Villages, FL
Posts: 521
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 222 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
Linda1960 is offline   Reply With Quote
Old 11-10-2017, 07:28 AM   #125
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 399
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6 UD
Nov 10 144.0
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
Lose20lbs42 is offline   Reply With Quote
Old 11-10-2017, 08:44 AM   #126
sloppail
Major LCF Poster!
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,643
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4

Great job everyone!! Lots of great numbers
__________________
Hi I'm Kim

If it's going to be, it's up to me!

Last edited by sloppail; 11-10-2017 at 08:46 AM..
sloppail is offline   Reply With Quote
Old 11-10-2017, 02:07 PM   #127
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 12,331
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still aiming to continue maintaining around 120, would be nice to see the teens a little more
often this month.

1st 122.4
2nd 123.6
DNW
8th 122.4
9th 120.4
19th 121
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
Kissa is offline   Reply With Quote
Old 11-10-2017, 02:44 PM   #128
UtahDesert
Senior LCF Member
 
UtahDesert's Avatar
 
Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2

Well, at least I know that my scale can display in two/tenths of pounds. I think I'm okay with the jump up--I know exactly why it happened, and I think I can get these couple of pounds off in the next few days.
UtahDesert is offline   Reply With Quote
Old 11-10-2017, 04:05 PM   #129
Carly
Way too much time on my hands!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 12,090
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November Goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is offline   Reply With Quote
Old 11-11-2017, 01:58 AM   #130
kwerp
Major LCF Poster!
 
kwerp's Avatar
 
Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,125
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
kwerp is offline   Reply With Quote
Old 11-11-2017, 05:34 AM   #131
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,296
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
__________________
Leona
leonak is online now   Reply With Quote
Old 11-11-2017, 06:46 AM   #132
handbells
Major LCF Poster!
 
handbells's Avatar
 
Join Date: Apr 2006
Location: traveling through space and time
Posts: 2,931
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
November Goal: 205

11/1 216.0
11/2 218.0
11/3 216.4
11/4 216.0
11/5 215.4
11/6 DNW
11/7 216.4
11/8 214.2
11/9 215.2
11/10 213.6
11/11 DNW (overslept)

Kind, you have not failed! I think the majority of us see bounces *all the time*, but ultimately, the weight does go down. I know it is extremely hard not to get discouraged when the number on the scale goes up! Hang in there!
__________________
Jenn


"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
handbells is offline   Reply With Quote
Old 11-11-2017, 06:47 AM   #133
shirlc
Major LCF Poster!
 
shirlc's Avatar
 
Join Date: Feb 2006
Posts: 2,922
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Goal for November: 128; and to be accountable every day that I can weigh on my scale.

11/1/17 - 129 - DD
11/2/17 - 128 - Goal!
11/3/17 - 129
11/4/17 - 129
11/5/17 - 128.5
11/6/17 - 129.5 - DD
11/7/17 - 128
11/8/17 - 129.5 - DD
11/9/17 - 128.5
1/10/17 - 130.5 - DD
1/11/17 - 128.5
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
shirlc is offline   Reply With Quote
Old 11-11-2017, 06:55 AM   #134
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 92
Gallery: jhmart
Stats: 165/137.5/130
WOE: JUDDD
Start Date: 08/16/17
Thank you Kwerp!!!! I will love it when I am down in your range! Thanks for the encouragement I needed that!


November Goals - No sugar, no alcohol, no dairy, no processed carbs, no caffeine. Keep my JUDD cycles. I'm keeping it clean for a month. Let the scale do what it does.

10/31/17 - 149.5 - Clean DD
11/01/17 - 147.5 - Clean UD
11/02/17 - 148.5 - Clean DD
11/03/17 - 146.5 - Clean UD
11/04/17 - 145.5 - Clean DD
11/05/17 - 145.0 - UD (DS bday dinner)
11/06/17 - 147.0 - Clean DD
11/07/17 - 146.5 - Clean UD
11/08/17 - 146.5 - Fasting DD
11/09/17 - 144.0 - Clean UD
11/10/17 - 145.0 - Clean DD
11/11/17 - 143.0 - YAY!
__________________
Jeni
JUDDD Aug 16, 2017 165/137.5/130
jhmart is offline   Reply With Quote
Old 11-11-2017, 07:12 AM   #135
Linda1960
Senior LCF Member
 
Linda1960's Avatar
 
Join Date: Aug 2003
Location: The Villages, FL
Posts: 521
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 222 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
Linda1960 is offline   Reply With Quote
Old 11-11-2017, 08:29 AM   #136
UtahDesert
Senior LCF Member
 
UtahDesert's Avatar
 
Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
UtahDesert is offline   Reply With Quote
Old 11-11-2017, 09:02 AM   #137
sloppail
Major LCF Poster!
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,643
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
__________________
Hi I'm Kim

If it's going to be, it's up to me!
sloppail is offline   Reply With Quote
Old 11-11-2017, 09:04 AM   #138
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 399
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6. UD
Nov 10 144.0. DD
Nob 11 141.2
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
Lose20lbs42 is offline   Reply With Quote
Old 11-11-2017, 04:10 PM   #139
Carly
Way too much time on my hands!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 12,090
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is offline   Reply With Quote
Old 11-11-2017, 08:29 PM   #140
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 309
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
Snackycake is offline   Reply With Quote
Old 11-12-2017, 02:51 AM   #141
kwerp
Major LCF Poster!
 
kwerp's Avatar
 
Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,125
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
kwerp is offline   Reply With Quote
Old 11-12-2017, 05:27 AM   #142
leonak
Very Gabby LCF Member!!!
 
leonak's Avatar
 
Join Date: Apr 2010
Location: USA
Posts: 3,296
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
__________________
Leona
leonak is online now   Reply With Quote
Old 11-12-2017, 06:32 AM   #143
shirlc
Major LCF Poster!
 
shirlc's Avatar
 
Join Date: Feb 2006
Posts: 2,922
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Goal for November: 128; and to be accountable every day that I can weigh on my scale.

11/1/17 - 129 - DD
11/2/17 - 128 - Goal!
11/3/17 - 129
11/4/17 - 129
11/5/17 - 128.5
11/6/17 - 129.5 - DD
11/7/17 - 128
11/8/17 - 129.5 - DD
11/9/17 - 128.5
11/10/17 - 130.5 - DD
11/11/17 - 128.5
11/12/17 - 130.5
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
shirlc is offline   Reply With Quote
Old 11-12-2017, 08:43 AM   #144
sloppail
Major LCF Poster!
 
sloppail's Avatar
 
Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,643
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
__________________
Hi I'm Kim

If it's going to be, it's up to me!
sloppail is offline   Reply With Quote
Old 11-12-2017, 09:09 AM   #145
Linda1960
Senior LCF Member
 
Linda1960's Avatar
 
Join Date: Aug 2003
Location: The Villages, FL
Posts: 521
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 222 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD
11/12/2017: 200.8 - UD (NEW LOW)
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
Linda1960 is offline   Reply With Quote
Old 11-12-2017, 09:19 AM   #146
handbells
Major LCF Poster!
 
handbells's Avatar
 
Join Date: Apr 2006
Location: traveling through space and time
Posts: 2,931
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
November Goal: 205

11/1 216.0
11/2 218.0
11/3 216.4
11/4 216.0
11/5 215.4
11/6 DNW
11/7 216.4
11/8 214.2
11/9 215.2
11/10 213.6
11/11 DNW (overslept)
11/12 214.2
__________________
Jenn


"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
handbells is offline   Reply With Quote
Old 11-12-2017, 10:01 AM   #147
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 309
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
Snackycake is offline   Reply With Quote
Old 11-12-2017, 12:36 PM   #148
UtahDesert
Senior LCF Member
 
UtahDesert's Avatar
 
Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
11/12: 125.6
UtahDesert is offline   Reply With Quote
Old 11-12-2017, 02:05 PM   #149
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 12,331
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still aiming to continue maintaining around 120, would be nice to see the teens a little more
often this month.

1st 122.4
2nd 123.6
DNW
8th 122.4
9th 120.4
10th 121
11th 121.4
12th 123

Linda, you are sooooo close to Onederland!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
Kissa is offline   Reply With Quote
Old 11-12-2017, 02:33 PM   #150
Carly
Way too much time on my hands!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 12,090
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 06:03 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.