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Old 11-13-2017, 12:14 AM   #151
kwerp
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,121
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
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Old 11-13-2017, 05:16 AM   #152
leonak
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Join Date: Apr 2010
Location: USA
Posts: 3,287
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
__________________
Leona
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Old 11-13-2017, 05:49 AM   #153
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 520
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 222 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD
11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 11-13-2017, 06:14 AM   #154
handbells
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 2,919
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
November Goal: 205

11/1 216.0
11/2 218.0
11/3 216.4
11/4 216.0
11/5 215.4
11/6 DNW
11/7 216.4
11/8 214.2
11/9 215.2
11/10 213.6
11/11 DNW (overslept)
11/12 214.2
11/13 213.8
__________________
Jenn


"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
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Old 11-13-2017, 06:59 AM   #155
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,641
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-13-2017, 07:04 AM   #156
Snackycake
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Join Date: Jul 2014
Location: Pennsylvania
Posts: 309
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD

I think I may be safely out of the 170s! Here's to never seeing them again unless/until I'm pregnant again - and maybe not even then!
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Old 11-13-2017, 08:11 AM   #157
shirlc
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Join Date: Feb 2006
Posts: 2,921
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Goal for November: 128; and to be accountable every day that I can weigh on my scale.

11/1/17 - 129 - DD
11/2/17 - 128 - Goal!
11/3/17 - 129
11/4/17 - 129
11/5/17 - 128.5
11/6/17 - 129.5 - DD
11/7/17 - 128
11/8/17 - 129.5 - DD
11/9/17 - 128.5
11/10/17 - 130.5 - DD
11/11/17 - 128.5
11/12/17 - 130.5 - DD
11/13/17 - 128
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 11-13-2017, 09:11 AM   #158
Lose20lbs42
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Join Date: Dec 2016
Posts: 397
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6. UD
Nov 10 144.0. DD
Nov 11 141.2. UD
Nov 12. DNW. MD
Nov. 13. 143.8
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 11-13-2017, 09:17 AM   #159
UtahDesert
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
11/12: 125.6
11/13: 125.6

I'm wondering if I should be satisfied with maintenance around 125, since most of my jeans fit. But I would feel safer going into the various holidays lower.
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Old 11-13-2017, 11:23 AM   #160
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 90
Gallery: jhmart
Stats: 165/137.5/130
WOE: JUDDD
Start Date: 08/16/17
November Goals - No sugar, no alcohol, no dairy, no processed carbs, no caffeine. Keep my JUDD cycles. I'm keeping it clean for a month. Let the scale do what it does.

10/31/17 - 149.5 - Clean DD
11/01/17 - 147.5 - Clean UD
11/02/17 - 148.5 - Clean DD
11/03/17 - 146.5 - Clean UD
11/04/17 - 145.5 - Clean DD
11/05/17 - 145.0 - UD (DS bday dinner)
11/06/17 - 147.0 - Clean DD
11/07/17 - 146.5 - Clean UD
11/08/17 - 146.5 - Fasting DD
11/09/17 - 144.0 - Clean UD
11/10/17 - 145.0 - Clean DD
11/11/17 - 143.0 - Clean UD
11/12/13 - 143.0 - Clean DD
11/13/17 - 141.5
__________________
Jeni
JUDDD Aug 16, 2017 165/137.5/130
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Old 11-13-2017, 02:03 PM   #161
adillenal
Very Gabby LCF Member!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
Gallery: adillenal
Goal: To continue rotations and maybe this month I will lose instead of gain.
10/31 160.6 UD
11/01 163.2 DD
11/02 159.8 UD
11/03 159.4 DD
11/04 158.6 UD
11/05 159.4 DD
11/06 159.4 UD
11/07 160.6 DD Darn
11/08 157.6 UD
11/09 159.8 DD
11/10 158.2 UD
11/11 DNW
11/12 DNW
11/13 160.2 DD Happy it isn't more as I did three UD's in a row as I went to a goat show.
__________________
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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Old 11-13-2017, 04:59 PM   #162
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,086
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
11/13- 128.8- DD (Full on stress mode- cortisol must be through the roof).
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-14-2017, 04:39 AM   #163
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,121
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4 I need a DD!
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Old 11-14-2017, 04:47 AM   #164
handbells
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 2,919
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
November Goal: 205

11/1 216.0
11/2 218.0
11/3 216.4
11/4 216.0
11/5 215.4
11/6 DNW
11/7 216.4
11/8 214.2
11/9 215.2
11/10 213.6
11/11 DNW (overslept)
11/12 214.2
11/13 213.8
11/14 215.2
__________________
Jenn


"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
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Old 11-14-2017, 05:09 AM   #165
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,287
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
__________________
Leona
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Old 11-14-2017, 06:43 AM   #166
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 520
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-ONEDERLAND
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)

Last edited by Linda1960; 11-14-2017 at 06:50 AM..
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Old 11-14-2017, 06:54 AM   #167
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,641
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8 Sodium ...

Congrats Linda on Onederland!!!!!!!!!!
__________________
Hi I'm Kim

If it's going to be, it's up to me!

Last edited by sloppail; 11-14-2017 at 06:56 AM..
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Old 11-14-2017, 07:04 AM   #168
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 520
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
Sloppail: thank you!!!!
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 11-14-2017, 07:15 AM   #169
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 309
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD
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Old 11-14-2017, 07:19 AM   #170
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,921
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Goal for November: 128; and to be accountable every day that I can weigh on my scale.

11/1/17 - 129 - DD
11/2/17 - 128 - Goal!
11/3/17 - 129
11/4/17 - 129
11/5/17 - 128.5
11/6/17 - 129.5 - DD
11/7/17 - 128
11/8/17 - 129.5 - DD
11/9/17 - 128.5
11/10/17 - 130.5 - DD
11/11/17 - 128.5
11/12/17 - 130.5 - DD
11/13/17 - 128
11/14/17 - 129
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 11-14-2017, 07:22 AM   #171
p0rtia
Senior LCF Member
 
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Join Date: Apr 2016
Location: Snowbird, species Newyorkus floridium
Posts: 961
Gallery: p0rtia
Stats: 5'7" 307/175/150-160
WOE: ex-Atkins; low cal/low carb + 4:3 JUDDD
Start Date: May 22, 2015
Yay Linda!!!!!!



__________________
In a cabin in a wood
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Old 11-14-2017, 09:21 AM   #172
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 397
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6. UD
Nov 10 144.0. DD
Nov 11 141.2. UD
Nov 12. DNW. MD
Nov. 13. 143.8 UD
Nov 14. 143.4
_______________
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 11-14-2017, 10:15 AM   #173
UtahDesert
Senior LCF Member
 
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
11/12: 125.6
11/13: 125.6
11/14: 125.6
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Old 11-14-2017, 11:48 AM   #174
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 90
Gallery: jhmart
Stats: 165/137.5/130
WOE: JUDDD
Start Date: 08/16/17
Linda..you are rockin it!!! Congrats on Onederland!!!

November Goals - No sugar, no alcohol, no dairy, no processed carbs, no caffeine. Keep my JUDD cycles. I'm keeping it clean for a month. Let the scale do what it does.

10/31/17 - 149.5 - Clean DD
11/01/17 - 147.5 - Clean UD
11/02/17 - 148.5 - Clean DD
11/03/17 - 146.5 - Clean UD
11/04/17 - 145.5 - Clean DD
11/05/17 - 145.0 - UD (DS bday dinner)
11/06/17 - 147.0 - Clean DD
11/07/17 - 146.5 - Clean UD
11/08/17 - 146.5 - Fasting DD
11/09/17 - 144.0 - Clean UD
11/10/17 - 145.0 - Clean DD
11/11/17 - 143.0 - Clean UD
11/12/13 - 143.0 - Clean DD
11/13/17 - 141.5 - UD
11/14/17 - 142.5
__________________
Jeni
JUDDD Aug 16, 2017 165/137.5/130
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Old 11-14-2017, 02:01 PM   #175
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 520
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
Thank you jhmart and p0rtia! I was so happy to finally make Onederland!
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 11-14-2017, 05:21 PM   #176
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,086
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
11/13- 128.8- DD (Full on stress mode- cortisol must be through the roof).
11/14- 129.3-UD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-14-2017, 08:11 PM   #177
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,921
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Doing great, Linda!
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 11-14-2017, 08:14 PM   #178
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,921
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Quote:
Originally Posted by jhmart View Post

10/31/17 - 149.5 - Clean DD

11/14/17 - 142.5
Jeni, you're having a great month!
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 11-15-2017, 01:06 AM   #179
kwerp
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,121
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
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Old 11-15-2017, 04:29 AM   #180
handbells
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 2,919
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
WTG, Linda! Congratulations!

November Goal: 205

11/1 216.0
11/2 218.0
11/3 216.4
11/4 216.0
11/5 215.4
11/6 DNW
11/7 216.4
11/8 214.2
11/9 215.2
11/10 213.6
11/11 DNW (overslept)
11/12 214.2
11/13 213.8
11/14 215.2
11/15 214.6
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Jenn


"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
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