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Old 11-15-2017, 05:07 AM   #181
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 521
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 11-15-2017, 05:07 AM   #182
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,295
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
11/15 - 111
__________________
Leona
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Old 11-15-2017, 06:57 AM   #183
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,643
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8
Nov 15...129.6
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-15-2017, 07:43 AM   #184
shirlc
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Join Date: Feb 2006
Posts: 2,922
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Goal for November: 128; and to be accountable every day that I can weigh on my scale.

11/1/17 - 129 - DD
11/2/17 - 128 - Goal!
11/3/17 - 129
11/4/17 - 129
11/5/17 - 128.5
11/6/17 - 129.5 - DD
11/7/17 - 128
11/8/17 - 129.5 - DD
11/9/17 - 128.5
11/10/17 - 130.5 - DD
11/11/17 - 128.5
11/12/17 - 130.5 - DD
11/13/17 - 128
11/14/17 - 129
11/15/17 - 128.5
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 11-15-2017, 09:26 AM   #185
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 399
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6. UD
Nov 10 144.0. DD
Nov 11 141.2. UD
Nov 12. DNW. MD
Nov. 13. 143.8 UD
Nov 14. 143.4 UD
Nov 15. 145.4
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 11-15-2017, 11:05 AM   #186
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 92
Gallery: jhmart
Stats: 165/137.5/130
WOE: JUDDD
Start Date: 08/16/17
Thanks Shirl! I am really behaving myself this month and I am so happy with the results. Scale and nonscale.

November Goals - No sugar, no alcohol, no dairy, no processed carbs, no caffeine. Keep my JUDD cycles. I'm keeping it clean for a month. Let the scale do what it does.

10/31/17 - 149.5 - Clean DD
11/01/17 - 147.5 - Clean UD
11/02/17 - 148.5 - Clean DD
11/03/17 - 146.5 - Clean UD
11/04/17 - 145.5 - Clean DD
11/05/17 - 145.0 - UD (DS bday dinner)
11/06/17 - 147.0 - Clean DD
11/07/17 - 146.5 - Clean UD
11/08/17 - 146.5 - Fasting DD
11/09/17 - 144.0 - Clean UD
11/10/17 - 145.0 - Clean DD
11/11/17 - 143.0 - Clean UD
11/12/13 - 143.0 - Clean DD
11/13/17 - 141.5 - UD
11/14/17 - 142.5 - Clean DD
11/15/17 - 141.5
__________________
Jeni
JUDDD Aug 16, 2017 165/137.5/130
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Old 11-15-2017, 12:46 PM   #187
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 309
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD (TOM)
11/15 - 169.6 DD (TOM)

Sigh, TOM and breastfeeding all at once. Sometimes I don't know how my body even has room for the tsunami of different hormones that are swirling around in there these days. Ah well, I press on.
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Old 11-15-2017, 08:44 PM   #188
shirlc
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Join Date: Feb 2006
Posts: 2,922
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Quote:
Originally Posted by jhmart View Post
Thanks Shirl! I am really behaving myself this month and I am so happy with the results. Scale and nonscale.

November Goals - No sugar, no alcohol, no dairy, no processed carbs, no caffeine. Keep my JUDD cycles. I'm keeping it clean for a month. Let the scale do what it does.
I'm impressed ... I would have a very hard time doing what you're doing!
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 11-16-2017, 01:06 AM   #189
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,125
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
Nov 16: 132.4
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Old 11-16-2017, 04:21 AM   #190
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,295
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
11/15 - 111
11/16 - 112.9!!!
__________________
Leona
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Old 11-16-2017, 04:35 AM   #191
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 521
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
11/16/2017: 198.8 - UD (NEW LOW)
__________________
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 11-16-2017, 05:11 AM   #192
handbells
Major LCF Poster!
 
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 2,931
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
November Goal: 205

11/1 216.0
11/2 218.0
11/3 216.4
11/4 216.0
11/5 215.4
11/6 DNW
11/7 216.4
11/8 214.2
11/9 215.2
11/10 213.6
11/11 DNW (overslept)
11/12 214.2
11/13 213.8
11/14 215.2
11/15 214.6
11/15 213.4
__________________
Jenn


"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
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Old 11-16-2017, 05:42 AM   #193
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 309
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD (TOM)
11/15 - 169.6 DD (TOM)
11/16 - 170.2 UD (TOM)

So much for being safely out of the 170s. I hope this is water retention or something, since yesterday was a perfectly reasonable and controlled DD.
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Old 11-16-2017, 06:38 AM   #194
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,090
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
11/13- 128.8- DD (Full on stress mode- cortisol must be through the roof).
11/14- 129.3-UD
11/15- 128.8- DD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-16-2017, 06:53 AM   #195
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,643
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8
Nov 15...129.6
Nov 16...129.2
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-16-2017, 09:45 AM   #196
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 399
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6. UD
Nov 10 144.0. DD
Nov 11 141.2. UD
Nov 12. DNW. MD
Nov. 13. 143.8 UD
Nov 14. 143.4 UD
Nov 15. 145.4 DD
Nov 16. 142.6
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 11-16-2017, 10:20 AM   #197
UtahDesert
Senior LCF Member
 
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
11/12: 125.6
11/13: 125.6
11/14: 125.6
11/15: 125.6

I'm starting to think my scale is playing tricks on me. First, over a week of weights right on the pound. Then four days at exactly the same weight.
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Old 11-16-2017, 12:07 PM   #198
adillenal
Very Gabby LCF Member!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
Gallery: adillenal
Goal: To continue rotations and maybe this month I will lose instead of gain.
10/31 160.6 UD
11/01 163.2 DD
11/02 159.8 UD
11/03 159.4 DD
11/04 158.6 UD
11/05 159.4 DD
11/06 159.4 UD
11/07 160.6 DD Darn
11/08 157.6 UD
11/09 159.8 DD
11/10 158.2 UD
11/11 DNW
11/12 DNW
11/13 160.2 DD Happy it isn't more as I did three UD's in a row as I went to a goat show
11/14 161.4 UD
11/15 162.0 DD
11/16 161.4 DD
11/17 UD
__________________
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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Old 11-16-2017, 03:05 PM   #199
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 92
Gallery: jhmart
Stats: 165/137.5/130
WOE: JUDDD
Start Date: 08/16/17
November Goals - No sugar, no alcohol, no dairy, no processed carbs, no caffeine. Keep my JUDD cycles. I'm keeping it clean for a month. Let the scale do what it does.

10/31/17 - 149.5 - Clean DD
11/01/17 - 147.5 - Clean UD
11/02/17 - 148.5 - Clean DD
11/03/17 - 146.5 - Clean UD
11/04/17 - 145.5 - Clean DD
11/05/17 - 145.0 - UD (DS bday dinner)
11/06/17 - 147.0 - Clean DD
11/07/17 - 146.5 - Clean UD
11/08/17 - 146.5 - Fasting DD
11/09/17 - 144.0 - Clean UD
11/10/17 - 145.0 - Clean DD
11/11/17 - 143.0 - Clean UD
11/12/13 - 143.0 - Clean DD
11/13/17 - 141.5 - UD
11/14/17 - 142.5 - Clean DD
11/15/17 - 141.5 - MD (switching the cycle for pot luck tomorrow)
11/16/17 - 143.0 (bad me for sampling mac and cheese for pot luck)
__________________
Jeni
JUDDD Aug 16, 2017 165/137.5/130
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Old 11-16-2017, 03:56 PM   #200
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,125
Gallery: kwerp
Stats: 153/132/124
Quote:
Originally Posted by Linda1960 View Post
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
11/16/2017: 198.8 - UD (NEW LOW)
__________________
Congrats!!! 2nd day in ONEderland!!!
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Old 11-16-2017, 05:36 PM   #201
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,090
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November Goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
11/13- 128.8- DD (Full on stress mode- cortisol must be through the roof).
11/14- 129.3-UD
11/15- 128.8- DD
11/16- 126.8- UD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-17-2017, 12:54 AM   #202
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,125
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
Nov 16: 132.4
Nov 17: 129.6 - this is likely some dehydration, but I'll take it!
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Old 11-17-2017, 05:13 AM   #203
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,295
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
11/15 - 111
11/16 - 112.9!!!
11/17 - 112.5
__________________
Leona
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Old 11-17-2017, 05:25 AM   #204
handbells
Major LCF Poster!
 
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 2,931
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
November Goal: 205

11/1 216.0
11/2 218.0
11/3 216.4
11/4 216.0
11/5 215.4
11/6 DNW
11/7 216.4
11/8 214.2
11/9 215.2
11/10 213.6
11/11 DNW (overslept)
11/12 214.2
11/13 213.8
11/14 215.2
11/15 214.6
11/16 213.4
11/17 212.6
__________________
Jenn


"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
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Old 11-17-2017, 06:36 AM   #205
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,643
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8
Nov 15...129.6
Nov 16...129.2
Nov 17...128.8
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Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-17-2017, 07:24 AM   #206
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 309
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD (TOM)
11/15 - 169.6 DD (TOM)
11/16 - 170.2 UD (TOM)
11/17 - 171.4 DD (TOM)

To say I'm extremely discouraged would be an understatement. I've been rotating faithfully and things seemed to be going well - I even started thinking my work skirts felt a tiny bit looser. Now I'm wondering if the pounds I "lost" were just water that I'm now packing back on. What a bummer.
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Old 11-17-2017, 07:28 AM   #207
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 521
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 193.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
11/16/2017: 198.8 - UD (NEW LOW)
11/17/2017: 199.8 - DD Yay......Onederland AFTER an UD!
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LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
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Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 11-17-2017, 07:33 AM   #208
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,922
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Goal for November: 128; and to be accountable every day that I can weigh on my scale.

11/1/17 - 129 - DD
11/2/17 - 128 - Goal!
11/3/17 - 129
11/4/17 - 129
11/5/17 - 128.5
11/6/17 - 129.5 - DD
11/7/17 - 128
11/8/17 - 129.5 - DD
11/9/17 - 128.5
11/10/17 - 130.5 - DD
11/11/17 - 128.5
11/12/17 - 130.5 - DD
11/13/17 - 128
11/14/17 - 129
11/15/17 - 128.5 - DD
11/16/17 - 127
11/17/17 - 128.5
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Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 11-17-2017, 10:58 AM   #209
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 92
Gallery: jhmart
Stats: 165/137.5/130
WOE: JUDDD
Start Date: 08/16/17
November Goals - No sugar, no alcohol, no dairy, no processed carbs, no caffeine. Keep my JUDD cycles. I'm keeping it clean for a month. Let the scale do what it does.

10/31/17 - 149.5 - Clean DD
11/01/17 - 147.5 - Clean UD
11/02/17 - 148.5 - Clean DD
11/03/17 - 146.5 - Clean UD
11/04/17 - 145.5 - Clean DD
11/05/17 - 145.0 - UD (DS bday dinner)
11/06/17 - 147.0 - Clean DD
11/07/17 - 146.5 - Clean UD
11/08/17 - 146.5 - Fasting DD
11/09/17 - 144.0 - Clean UD
11/10/17 - 145.0 - Clean DD
11/11/17 - 143.0 - Clean UD
11/12/13 - 143.0 - Clean DD
11/13/17 - 141.5 - UD
11/14/17 - 142.5 - Clean DD
11/15/17 - 141.5 - MD
11/16/17 - 143.0 - UD
11/17/17 - 142.5
__________________
Jeni
JUDDD Aug 16, 2017 165/137.5/130
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Old 11-17-2017, 06:26 PM   #210
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,090
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November Goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
11/13- 128.8- DD (Full on stress mode- cortisol must be through the roof).
11/14- 129.3-UD
11/15- 128.8- DD
11/16- 126.8- UD
11/17- 127.2- DD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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