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Old 10-16-2010, 05:37 AM   #481
susique333
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Location: 55 years old, I live in Omaha, Nebraska
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Stats: started at 230+ Type2 Diabetes Insulin
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Start Date: summer 2007 RESTART May 2012
If I ever lose my confidence that I can do this.....I will be running to this thread and read the entire thing!!! Thank you!!
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Old 10-16-2010, 08:23 AM   #482
jeaniem
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Everyone looks absolutely awesome!!!
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Old 10-16-2010, 10:12 AM   #483
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Quote:
Originally Posted by susique333 View Post
If I ever lose my confidence that I can do this.....I will be running to this thread and read the entire thing!!! Thank you!!
Susan, more than anything else when I started, the before and after photos were what kept me going......I would just constantly be in awe of all of the pictures of so many successful low carbers. Keep it up! You CAN do this!!
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Old 10-16-2010, 12:24 PM   #484
susique333
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Quote:
Originally Posted by fawn View Post
Susan, more than anything else when I started, the before and after photos were what kept me going......I would just constantly be in awe of all of the pictures of so many successful low carbers. Keep it up! You CAN do this!!
Fawn your stats (18 to a size 4) are the same as mine so thank you, to YOU too! In you, I see MY future size.
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Old 10-17-2010, 07:29 PM   #485
DANNIEB
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Start Date: 05/2008 re start 10/2010 re re start 9/13/11
http://www.lowcarbfriends.com/bbs/me...76-12-2009.jpg

http://www.lowcarbfriends.com/bbs/me...-july-2010.jpg

1st pic Before 260, 2nd pic during 245....Love this thread, everyone is so inspirational
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Old 10-19-2010, 02:51 AM   #486
slh72454
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Danielle, you can really tell a difference there! Keep up the good work!
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Old 10-19-2010, 05:16 AM   #487
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Great Job Danielle!
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Old 10-19-2010, 10:13 AM   #488
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Fabulous Job Dannieb!What an amazing difference!!!


Danielle Before at 260......................Danielle at 245

Beautiful!



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Old 10-19-2010, 10:27 AM   #489
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WOW!!!! Amazing job everyone!!! I can NEVER get enough of this thread.
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Old 10-19-2010, 10:40 AM   #490
kristie88
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Dannie: You look awesome!!! what a change!! : )
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Old 10-19-2010, 10:45 AM   #491
Mishka68
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WOE: Low-carb, Gluten-free, Grain-free
Start Date: Since 2008 - started @ 195lbs.
Wow Danielle --- you look great and you have such gorgeous skin!!
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Old 10-19-2010, 09:24 PM   #492
DANNIEB
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Thanks so much for all the congrats.....I m a work in progress...You guys are all GREAT!!!!
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Old 10-20-2010, 05:57 PM   #493
Anewbe
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All of you deserve a standing ovation. You all are so inspirational. What really stands out to my eyes, is that you look like different people after your weight reduction.

You all give me such high hopes. I can do this too. I know I can. I know I am!!! Thank you all so very much for sharing with all of us.
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Old 10-21-2010, 02:55 PM   #494
chiody
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Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
Pic of riding buddies



I'm wearing the "Astana" outfit... a cool day in the 50's, just before our 1st riding day in Pentwater, MI downtown. Friday afternoon ride of 45 miles with about 3,500 feet of climbing......
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Old 10-21-2010, 03:09 PM   #495
chiody
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Quote:
Originally Posted by snooks86 View Post
@ 6% body fat!!! what was your starting body fat? that is amazing. i can only that i get to at least 12%. my stomach would be flat, and i'd have no more belly fat. it's gonna take sooo damn long tho.
I really don't know what it was at my max wt. Fat/BMI ratios were a non issue at that point of my life.....
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Old 10-21-2010, 10:43 PM   #496
LunaAshling
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What does the lunk alarm sound like so I can be prepared?


I am STILL wondering what this sounds like!
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Old 10-22-2010, 05:47 AM   #497
susique333
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Quote:
Originally Posted by chiody View Post


I'm wearing the "Astana" outfit... a cool day in the 50's, just before our 1st riding day in Pentwater, MI downtown. Friday afternoon ride of 45 miles with about 3,500 feet of climbing......
AMAZING!!!
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Old 11-02-2010, 09:40 AM   #498
meeha
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Congrats to you all...... everyone looks GREAT!!! I need to come in this thread often for inspiration!
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Old 11-04-2010, 09:09 PM   #499
amway
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moar!
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Old 11-04-2010, 09:27 PM   #500
CJ:)
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Stats: 525/276/220 5'8" (16 lbs left, 40 lbs excess skin)
WOE: VLC and Exercise. (Meat/Egg/Cheesetarian)
Start Date: Dec 2003
I've posted mine a lot of places, but ok, I'll post again with a couple newer ones. LOL





And because I never get tired of seeing these ones!
My Belly not touching the booth at a restaurant


My Belly not touching my steering wheel
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I've lost 249 lbs, lowered my body fat by 36% and lowered my resting heart rate from 110 to 65 beats per minute. I was told that I'd never be able to go to the gym again after an auto accident. I've been back at the gym since Sept. 2009 and completed my first official 5k on 9/25/10. I have PCOS and recently stopped eating Soy.
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Old 11-04-2010, 09:56 PM   #501
cheddarcheeks
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CJ, you are the most beautiful woman in the world.
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Old 11-05-2010, 12:48 AM   #502
amway
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cj i love the first purple shirt pic! very VERY impressive!
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Old 11-05-2010, 07:27 AM   #503
Madger
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CJ! Amazing transformation pictures! Truly an inspiration!

As a reward, I can send you a 'Tigers' tshirt to replace that Red Sox one, just sayin'!

You're looking FABULOUS!!!
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Old 11-05-2010, 08:19 AM   #504
Rochester
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Stats: 373/339/199.9
WOE: low budget low carb - smarter, cleaner
Start Date: Back on the saddle January 15th, 2013
CJ - you are ROCKING it! Well done. Well done.
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Old 11-05-2010, 09:01 AM   #505
tundrasusie
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CJ, I never tire of looking at your photos. You are a stunningly beautiful woman. And Rocking that black dress for sure!
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Old 11-05-2010, 09:29 AM   #506
CJ:)
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Stats: 525/276/220 5'8" (16 lbs left, 40 lbs excess skin)
WOE: VLC and Exercise. (Meat/Egg/Cheesetarian)
Start Date: Dec 2003
Thanks Peoples

And I'll keep my Red Sox shirts LOL
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YOU can do it, because YOU are worth it. - CJ
I've lost 249 lbs, lowered my body fat by 36% and lowered my resting heart rate from 110 to 65 beats per minute. I was told that I'd never be able to go to the gym again after an auto accident. I've been back at the gym since Sept. 2009 and completed my first official 5k on 9/25/10. I have PCOS and recently stopped eating Soy.
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Old 11-05-2010, 09:47 AM   #507
AsmallerME
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CJ - wow! I've never seen your pictures before but your transformation is amazing. You look fantastic! My favorite picture is the one of your black dress on top of the pink shirt. It's crazy to see the sizes overlapping like that. Wow!!
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Old 11-05-2010, 11:59 AM   #508
fireflyfaster
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Stats: 234/150 5'9 BMI 22
WOE: Atkins Maintenance
Start Date: 4/20/09 - Met Goal April 2010
You know which ones make you look thinnest, CJ? Those table and driving wheel pictures -- there's no way to stand "just so" when you're taking a shot straight down from your chin!

Your tummy is all kinds of flat.

(Great idea, BTW.)

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Old 11-05-2010, 12:05 PM   #509
coffeelover
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Wow CJ, your pictures are so inspiring. The picture of the dress laying on top of the T-shirt is amazing.

You look fantastic!!
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Old 11-05-2010, 12:36 PM   #510
lori121
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CJ you look fantastic.
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