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Old 04-27-2012, 02:50 PM   #11
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,510
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
I hesitate to rave about JUDDD, but it does appear to work for many people whichever way they choose to eat. We we have folks following LC, Primal, Paleo, Vegetarian, Raw Vegetarian and Vegan. And some of us eat anything, lol.

Nothing works for everyone of course, and JUDDD requires commitment along with all ways of eating.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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