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Old 11-13-2017, 06:42 AM   #1171
Senior LCF Member
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Join Date: Apr 2017
Location: Sunny south Florida
Posts: 519
Gallery: Baricat
Stats: 240/116/135 Start:size 22, now size 0.
WOE: LC for control of diabetes
Start Date: January 2007. Have kept weight off over 11 years.
Thank you, Carol! I kept it under 20 grams a day, although in the last 3 months, I've been adding about 10-15 grams more to keep from losing more. Still, I've lost two pounds since the last appointment. I had to buy all new clothes and give away my size 4s, as they were literally falling off me. Surreal for someone who spent most of her adult life in size 22s.

For anyone who hasn't checked out the recipe forum, I'd advise them to hang out there awhile. Unbelievable what kind of amazing recipes you can find.

Last edited by Baricat; 11-13-2017 at 06:51 AM..
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