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Old 10-09-2017, 02:11 PM   #1
RondaKay
Junior LCF Member
 
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Join Date: Jul 2017
Location: Texas
Posts: 6
Gallery: RondaKay
Stats: 223/145
WOE: Atkins
Start Date: Oct 16 2017
Hello

I had gastric bypass 6 years ago and I did real good however I have gained some of my weight back and want to get back on track and lose again so any advice or support would be so great. Thank you.
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Old 10-10-2017, 02:16 PM   #2
Maryposa
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Join Date: Jul 2008
Location: San Jose, CA
Posts: 2,134
Gallery: Maryposa
Stats: 355/181.0/169
WOE: VSG - Gluten and Egg Allergies
Start Date: 1997; Recommit May 2007 @355; VSG March 2010
Quote:
Originally Posted by RondaKay View Post
I had gastric bypass 6 years ago and I did real good however I have gained some of my weight back and want to get back on track and lose again so any advice or support would be so great. Thank you.
Hi RohdaKay, this is so normal! So many of us are fighting the regain. I guess this is why a "success" after the 5 year mark is 50% of excess weight lost, not 90%!

I am on week 5 or 6 of strict low carb, protein first.
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10 sizes lost, 1 or 2 to go!
See my weight loss progress on youtube!
my youtube channel for my post-op weight loss surgery (VSG) journey
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Old 10-16-2017, 11:44 AM   #3
Lucky21
Junior LCF Member
 
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Join Date: Dec 2007
Location: Delawhere?
Posts: 34
Gallery: Lucky21
Stats: 283/246/160
WOE: Atkins
Start Date: WLS: 8/24 bypass scheduled!
Hello! I am almost 2 months out from my bypass surgery. I am losing slow and steady. Just moved onto soft foods from puree and I am sticking to Low Carb. Listen to Maryposa - she is very knowledgable!
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