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Old 03-20-2017, 05:34 PM   #1
Junior LCF Member
Join Date: Mar 2017
Posts: 2
Gallery: tynk77
Just wanted to share

Hello all, I am not new to LCHF, (did Atkins years ago with some success, until I had a gallbladder attack and gave up ....thank god I am wiser now )

I have been lurking for a while, reading, learning, and appreciating everyone's advice and wisdom.

I was reading one of the threads about coffee and wanted to share my new discovery. I found Sunfoods raw organtic cacao butter. It comes in a bag and they are little disc's. I think maybe 4 would be a Tbsp. 1 Tbsp is 126 calories, 14g fat, 0 carbs. They make your coffee smell like chocolate and give it such a rich creamy taste. You don't really taste chocolate "per-say", but the aroma is so rich....I can't explain what a wonderful discovery this was....all the chocolaty goodness, extra fat boost, and no carbs. I use 2 disc's and some HWC.

Just wanted to share...hope anyone who tries this loves it as much as I do.

Looking forward to making new LC friends.
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Old 03-20-2017, 05:48 PM   #2
Senior LCF Member
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Join Date: Feb 2017
Posts: 147
Gallery: Baylor
WOE: Atkins's 72-DANDR
Start Date: 1/18/2017
Welcome back! Sounds good! I love chocolate notes in my starbucks!
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Old 03-22-2017, 08:55 AM   #3
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,158
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Welcome back! I have never put chocolate in my coffee but maybe I am missing out?!
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 03-23-2017, 01:57 PM   #4
Junior LCF Member
Join Date: Mar 2017
Posts: 2
Gallery: tynk77
thank you ladies for the warm welcome.

And YES Clackley.....you are missing out!!!

I used to use SF hot cocoa mix and always made it with my coffee instead of hot water.

sadly each packet is a few carbs....so happy I found the cocoa butter.

chocolate stevia drops work too.

Defiantly give it a try....
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Old 03-25-2017, 10:10 PM   #5
Big Yapper!!!!
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Join Date: Jan 2008
Location: CA Coast
Posts: 9,000
Gallery: GME
Stats: 250/217/not sure 5'7
Start Date: April 2000 (the first time)
I dip squares of dark chocolate in decaf coffee in the evening. Leave it until it gets a little melty.... Mmmmmmmmm.

I learned it from someone here, but can't remember who.
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