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Old 05-30-2017, 09:29 AM   #271
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 368
Gallery: Lose20lbs42
Stats: 155/141/132
May 1- 141.6
May 2- 143.6. DD
May 3- 140.8
May 4- 142.8. DD
May 5- 140.4

May 6- 142.4. DD
May 7- 140.8
May 8-11 no scale
May 11- DNW. DD
May 12- 142.2

May 13- 143.8 DD
May 14- 141.6
May 15- 143.6 DD
May 16- 140.6
May 17- 142.2. MD
May 18- 141.6
May 19- 142.8. Fast 5

May 20- 142.6
May 21- 142.2
May 22- 143.4
May 23- 143.0
May 24- 141.8
May 25- 141.4
May 26- 142.8

May 27- 142.4
May 28- 142.8
May 29- 141.8
May 30- 141.6
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 05-30-2017, 11:18 AM   #272
ShrinkingWoman
Senior LCF Member
 
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Join Date: Jan 2017
Location: USA
Posts: 222
Gallery: ShrinkingWoman
Stats: HW 207 197/180/157 H-5'10
WOE: JUDD
Start Date: January 1, 2017
May goal - 175

5/1/2017 - 183.4 DD (after uuad)
5/2/2017 - 180.8 UD
5/3/2017 - 182.4 DD
5/4/2017 - 179.8 UD
5/5/2017 - 181.6 DD
5/6/2017 - 179.6 UD
5/7/2017 - 181.4 DD (TOM)
5/8/2017 - 178.8 UD (TOM) finally heading into some new numbers.
5/9/2017 - 181.8 DD (TOM)
5/10/2017- 178.8 UD (TOM)
5/11/2017- 182.2 DD (TOM) ugh!
5/12/2017- 178.0 UD
5/13-15 - DNW but did keep up rotations with an uuad in there.
5/16/2017- 178.4 UD
5/17/2017- 179.4 DD
5/18/2017- 177.6 UD finally a new low!
5/19-5/29- DNW
5/30/2017- 180.6 UD

Been MIA for awhile. Have really been struggling lately to keep my UD's under control. Maybe it because I have had to switch my rotations a few times this month. So it looks like this month is once again mostly a maintenance month. Hoping to have a great down day tomorrow so perhaps I can start June in the 170's and say goodbye to the 180's for good! I give myself a pat on the back for not just throwing in the towel and gaining back what I have lost.
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Old 05-30-2017, 12:46 PM   #273
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
New goal this month ... 128. Plan is to stay accountable every day that I'm home with my scale. Calories: DD - 500; UD 1600

5/1/17 - 131 - DD
5/2/17 - 130 - UD
5/3/17 - 132.5 - DD
5/4/17 - 130.5 - UD
5/5/17 - 132.5 - another UD
5/6/17 - 134 - another UD ... ugh!!!
5/7/17 - 137.5 - another UD
5/8/17 - 137 - DD
5/9/17 - 134 - UD
5/10/17 - 135 - DD
5/11/17 - 133.5 - UD
5/12/17 - 135 - DD
5/13/17 - 132.5 - UD
5/14/17 - 134.5 - another UD
5/15/17 - 136.5 - DD
5/16/17 - 133.5 - UD
5/17/17 - 134 - DD
5/18/17 - 133 - UD
5/19-5/21 - Out of town ... away from scale
5/22/17 - 136 - DD
5/23/17 - 134 - UD
5/24/17 - 135 - DD
5/25/17 - 133 - UD
5/26/17 - 133 - DD
5/27/17 - 132.5 - UD
5/28/17 - 132.5 - another UD
5/29/17 - 133 - another UD
5/30/17 - 133.5 - DD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 05-30-2017, 08:49 PM   #274
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
May Goal: 139 Pounds

SBD

5/01/17 143.6 lbs.
5/02/17 144.6 lbs.
5/03/17 142.6 lbs.
5/04/17 NW
5/05/17 141.8 lbs
5/06/17 NW
5/07/17 141.8 lbs,
5/08/17 141.0 lbs.
5/09/17 141.0 lbs
5/10/17 142.0 lbs. pizza/high salt
5/11/17 143.4 lbs. pizza/high salt
5/12/17 143.2 lbs. very little sleep
5/13/17 143.0 lbs
5/14/17 142.4 lbs
5/15/17 142.2 lbs

Start JUDDD: UD 1483 DD 297

5/16/17 142.6 lbs UD
5/17/17 141.6 lbs DD
5/18/17 141.4 lbs UD
5/19/17 141.6 lbs DD
5/20/17 140.4 lbs MD
5/21/17 140.2 lbs UD
5/22/17 139.8 lbs DD
5/23/17 139.6 lbs UD
5/24/17 140.0 lbs DD
5/25/17 139.0 lbs UD
5/26/17 139.2 lbs DD
5/27/17 138.8 lbs MD
5/28/17 138.4 lbs UD
5/29/17 138.2 lbs DD
5/30/17 137.6 lbs UD

Thanks phoenix17!

Carol Jean, looks like you met your middle Goal!

I'm a happy camper taking a peek into the 137s!
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 05-30-2017, 09:15 PM   #275
nic
Senior LCF Member
 
Join Date: Aug 2015
Posts: 63
Gallery: nic
Stats: 385/??/150
WOE: JUDDD
Start Date: 9/23/14
5/1: 213.8 DD
5/2: 212.6 UD
5/3: 214.8 DD
5/4: 212.6 UD
5/5: 214.6 DD
5/6: 212.6 UD
5/7: 214.2 DD
5/8: 213.0 DD
5/9: 213.4 UUAD
5/10: 215.8 DD
5/11: 215.4 MD
5/12: 214.6 UD
5/13: 215.8 DD
5/14: 214.8 UUAD
5/15: 218.0 DD
5/16: 217.4 UD
5/17: 216.2 DD
5/18: 215.0 UD
5/19: 213.6 DD
5/20: 212.0 UD
5/21: 211.6 DD TOM
5/22: 210.4 UD TOM
5/23: 210.6 DD TOM
5/24: 209.4 UD TOM
5/25: 210.8 DD TOM
5/26: 209.2 UD
5/27: 208.8 DD
5/28: 209.4 UD
5/29: 207.4 DD
5/30: 208.2 UD

Well I was expecting a drop this morning, but no! Lol Oh well. Maybe I'll start dropping after UDs instead now?
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Old 05-30-2017, 09:31 PM   #276
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 368
Gallery: Lose20lbs42
Stats: 155/141/132
Sharon I am so jealous!! 137 has been my goal for 4 months. The lowest I could get was 138. Great job!
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 05-31-2017, 05:21 AM   #277
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,275
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Goal is the same, 120 or thereabouts.

6th May 120.4
7th 120.2
8th 119.6
9th 119.4
10th 121
11th 119.6
12th 119.6
13th away
14th DNW
15th 123.4
16th 123.2
17th 122.2

18th 121.2
19th 122
20th 119.2
21st 120.2
22nd 120
23rd 119.6
24th 119.4
25th DNW
26th 120.2 Very happy with that, dreaded Devon scales.
27th 120.6
28th 122
29th 121.4
30th 121.4
31st 122
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 05-31-2017, 05:33 AM   #278
Alcestis
Major LCF Poster!
 
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Join Date: May 2003
Location: New England
Posts: 1,618
Gallery: Alcestis
Stats: 210/151.8/145 5' 8"
WOE: JUDDD / FF
Start Date: December 13th, 2011
5/19 155.2 UD
5/20 155.2 DD
5/21 154.2 UD
5/22 155.2 DD
5/23 154.0 UD
5/24 154.8 DD
5/25 153.4 UD
5/26 154.8 DD
5/27 154.8 UD
5/28 155.4 DD
5/29 153.8 UD
5/30 155.0 DD
5/31 153.8 UD
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Old 05-31-2017, 05:41 AM   #279
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,242
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal - Get out of the teens!!

5/1 - 114.5
5/2 - 114
5/3 - 114.5
5/4 - 114.8
5/5 - 114
5/6 - 113.5
5/7 - 114.5
5/8 - 114.5
5/9 - 114.5
5/10 - 114.5
5/11 - 114.5
5/12 - 114
5/13 - 113.5
5/14 - 114
5/14 - 114
5/15 - 114.5
5/16 - 115
5/17 - 114.5
5/18 - 115
5/19 - 115
5/20 - 116
5/21 - 115.5
5/22 - 114.5
5/23 - 113.8
5/24 - 114
5/25 - 113
5/26 - 113.2
5/27 - 113.4
5/28 - 113.5
5/29 - 113
5/30 - 114.5
5/31 - 114.8
__________________
Leona
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Old 05-31-2017, 05:58 AM   #280
caroljean
Senior LCF Member
 
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Join Date: May 2008
Posts: 81
Gallery: caroljean
Stats: 223.8/214.6/200
WOE: JUDDD
Start Date: 3/1/2017
Yay! I lost 4.6 in May! That's a total of 13.8 lbs. since starting JUDDD in March. Slow and easy wins the race!

May 1: 214.6
May 5: 215.4
May 10: 213.6
May 15: 213.6
May 20: 212.6
May 22: 212
May 23: 211.6
May 29: 211.2
May 30: 210.4
May 31: 210

Thank you Sharon! Congratulations to you too!
__________________
223.8/214.6/200



It's not about will power. It's about having a plan and sticking to it. ~Dr. Phil

Last edited by caroljean; 05-31-2017 at 06:09 AM..
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Old 05-31-2017, 06:02 AM   #281
Vlo1125
Major LCF Poster!
 
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Join Date: Oct 2015
Location: New Jersey
Posts: 1,340
Gallery: Vlo1125
Stats: 263/167/155
WOE: Primal w/ JUDDD
Start Date: 2013
Goal: 163 lbs.....again

5/1: 169
5/2: 165.8
5/3: 168.8
5/4: 167.8
5/5: 168.6
5/6: 167.4
5/7: DNW
5/8: 171.6
5/9: 168.8
5/10: 168.2
5/11: 167.4
5/12: 167.6
5/13: 169.8
5/14: DNW
5/15: 176.4
5/16: 173.4
5/17: 171.2
5/18: 169.8
5/19: 169.2
5/20: 172.2
5/21: 175.2
5/22: 173.8
5/23: 173.8
5/24: 170.2
5/25: 171.2
5/26: 169.2
5/27: 169.4
5/28: 173.8
5/29: 172
5/30: 170.8
5/31: 172.2

Up 2 this month
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Old 05-31-2017, 06:37 AM   #282
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,892
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
New goal this month ... 128. Plan is to stay accountable every day that I'm home with my scale. Calories: DD - 500; UD 1600

5/1/17 - 131 - DD
5/2/17 - 130 - UD
5/3/17 - 132.5 - DD
5/4/17 - 130.5 - UD
5/5/17 - 132.5 - another UD
5/6/17 - 134 - another UD ... ugh!!!
5/7/17 - 137.5 - another UD
5/8/17 - 137 - DD
5/9/17 - 134 - UD
5/10/17 - 135 - DD
5/11/17 - 133.5 - UD
5/12/17 - 135 - DD
5/13/17 - 132.5 - UD
5/14/17 - 134.5 - another UD
5/15/17 - 136.5 - DD
5/16/17 - 133.5 - UD
5/17/17 - 134 - DD
5/18/17 - 133 - UD
5/19-5/21 - Out of town ... away from scale
5/22/17 - 136 - DD
5/23/17 - 134 - UD
5/24/17 - 135 - DD
5/25/17 - 133 - UD
5/26/17 - 133 - DD
5/27/17 - 132.5 - UD
5/28/17 - 132.5 - another UD
5/29/17 - 133 - another UD
5/30/17 - 133.5 - DD
5/31/17 - 132.5 - UD
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 05-31-2017, 08:09 AM   #283
phoenix17
Major LCF Poster!
 
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Join Date: May 2012
Location: MA
Posts: 1,075
Gallery: phoenix17
Stats: getting there slowly but surely
WOE: LC, MF and now JUDDD
May Goal - realistic goal is 168. Stretch goal is 165

01 May 175.4 (post weekend UDs)
02 May 174.0
03 May 172.2 UD
04 May 172.2
05 May 171.0
06 May 172.0
07 May 170.8
08 May 172.8
09 May 173.8
10 May 173.2 Grrrr. don't know what is going on this week.
11 May 171.2
12 May 171.2 Seriously I hate the scale.
13-14 May DNW
15 May 172.2
16 May 173.0 surprised it wasn't more- lobster lunch and lots of drinkies yesterday
17 May 171.2
18 May 171.6
19 May 169.4 !!!!!
20-22 May DNW
23 May 171.8
24 May 171.2
25 May 165.4 Ok Ok it was on a different scale... but I liked the number so I posted it.
26 May 170.8 . Yeah this is more realistic pooey
27 May 170
28-29 May - DNW consistently
30 May 171
31 May 170.4 dang.

I am going to see how I start off June - hoping it is in the 160s. I think my net loss this month is ~3.5-4 lbs so I guess thats OK and not too far off my extremely slow progress!
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Old 05-31-2017, 09:22 AM   #284
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 368
Gallery: Lose20lbs42
Stats: 155/141/132
May 1- 141.6
May 2- 143.6. DD
May 3- 140.8
May 4- 142.8. DD
May 5- 140.4

May 6- 142.4. DD
May 7- 140.8
May 8-11 no scale
May 11- DNW. DD
May 12- 142.2

May 13- 143.8 DD
May 14- 141.6
May 15- 143.6 DD
May 16- 140.6
May 17- 142.2. MD
May 18- 141.6
May 19- 142.8. Fast 5

May 20- 142.6
May 21- 142.2
May 22- 143.4
May 23- 143.0
May 24- 141.8
May 25- 141.4
May 26- 142.8

May 27- 142.4
May 28- 142.8
May 29- 141.8
May 30- 141.6
May 31- 142.8
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 05-31-2017, 01:56 PM   #285
Sharss
Senior LCF Member
 
Join Date: Oct 2002
Location: WA
Posts: 810
Gallery: Sharss
Stats: 144/135/125/122 5'6 1/2" 75yr
WOE: SBD -> JUDDD
Start Date: 5/16/17
May Goal: 139 Pounds

SBD

5/01/17 143.6 lbs.
5/02/17 144.6 lbs.
5/03/17 142.6 lbs.
5/04/17 NW
5/05/17 141.8 lbs
5/06/17 NW
5/07/17 141.8 lbs,
5/08/17 141.0 lbs.
5/09/17 141.0 lbs
5/10/17 142.0 lbs. pizza/high salt
5/11/17 143.4 lbs. pizza/high salt
5/12/17 143.2 lbs. very little sleep
5/13/17 143.0 lbs
5/14/17 142.4 lbs
5/15/17 142.2 lbs

Start JUDDD: UD 1483 DD 297

5/16/17 142.6 lbs UD
5/17/17 141.6 lbs DD
5/18/17 141.4 lbs UD
5/19/17 141.6 lbs DD
5/20/17 140.4 lbs MD
5/21/17 140.2 lbs UD
5/22/17 139.8 lbs DD
5/23/17 139.6 lbs UD
5/24/17 140.0 lbs DD
5/25/17 139.0 lbs UD
5/26/17 139.2 lbs DD
5/27/17 138.8 lbs MD
5/28/17 138.4 lbs UD
5/29/17 138.2 lbs DD
5/30/17 137.6 lbs UD
5/31/17 137.6 lbs DD

Lose20
Thanks for the heads up! I wish I could take more credit because I really believe the bod is going to do what it want to do. I've done my part by being strictly disciplined...so far.
__________________
Sharon

2nd Long Term Goal 135 reached: 6/11/17
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Old 05-31-2017, 11:57 PM   #286
SlowSure
Blabbermouth!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,483
Gallery: SlowSure
Stats: 157/113/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
June thread: http://www.lowcarbfriends.com/bbs/sh...d.php?t=888237
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