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Old 03-18-2018, 07:39 AM   #1
clackley
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
It's SUNDAY! What's on your menu today?

Good morning!

coffee x 2
bacon/eggs and avocado
pork/cabbage stir fry
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Old 03-18-2018, 08:09 AM   #2
Rob
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Join Date: Mar 2018
Posts: 101
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B: 3-egg omelet with havarti and ham
L: Tuna, pork rinds
D: Salmon with lemon caper butter and veggies
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Old 03-18-2018, 09:20 AM   #3
Patience
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Join Date: Mar 2013
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B: two eggs plus coffee with CO
L: corned beef salad (with cabbage slaw and ounce of swiss and a bit of dressing)
D: either a repeat of L or chicken and veggie soup

S: avocado and/or loaded coffee (not loaded with sugar)
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Old 03-18-2018, 11:30 AM   #4
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 3,103
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Stats: 375/258/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Coffee, a lc wrap with cheese, bacon, sausage
More coffee
Not sure for lunch
Steak, asparagus, salad
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Old 03-18-2018, 01:12 PM   #5
snowmop
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Join Date: Dec 2007
Location: florida
Posts: 1,323
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Stats: 113/89/90 4' 10" 71 yrs old
WOE: atkins
Start Date: Long, long ago!
3 eggs scrambled,tea
2 hamburger patties, tea
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Old 03-18-2018, 02:46 PM   #6
Maryposa
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Join Date: Jul 2008
Location: San Jose, CA
Posts: 2,367
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Stats: 355/185/155
WOE: VSG - Keto - Gluten, Coffee and Egg Allergies
Start Date: 1997; Recommit May 2007 @355; VSG March 2010
B - SF/LC Chai Tea Latte, then a caramel protein shake with butterscotch blondie iced tea

S - quest bar

L - Chicken from El Pollo Loco

D - spaghetti squash (I guess that was a big one, still eating left overs lol) with garlic alfredo and shrimp
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Old 03-18-2018, 03:27 PM   #7
Neko
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Join Date: Feb 2009
Location: Joisey
Posts: 654
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Stats: 195/165/150
WOE: Atkins
Start Date: 1/9/2017
B: coffee with cream and splenda x 2
L: Leftover corned beef, cauliflower rice
S: iced coffee with cream and SF Vanilla
D: eggs, mushrooms
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Old 03-18-2018, 09:45 PM   #8
NewOldLC
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Join Date: Apr 2015
Location: Canada, West Coast
Posts: 6,130
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Stats: 235/158.8/165 Goal met Jan 9 2016. New goal 145!
WOE: Atkins DANDR
Start Date: January 12, 2015
2 egg cream cheese pancake with bacon, sausage, butter and sf pancake syrup
No real lunch but did snack on miscellaneous bits of protein/fats
Baked ham and buttered green beans
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Old 03-19-2018, 05:49 AM   #9
Dottie
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 12,971
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WOE: ADF mostly Paleo
B: coffee
L: Texas Roadhouse (sirloin, green beans, salad)
D: grilled chicken thighs, cole slaw
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