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Old 03-14-2018, 05:53 AM   #1
Dottie
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: ADF mostly Paleo
It's WEDNESDAY! What's on your menu?

B: coffee
L: maybe something eggy. I'm in the mood lol.
D: chicken fajitas (thighs) w/avocado, salsa, salad
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Old 03-14-2018, 06:36 AM   #2
clackley
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Shooting for an OMAD today.

coffee x 2
cornish hen and mashed cauli
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Old 03-14-2018, 07:44 AM   #3
Neko
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Join Date: Feb 2009
Location: Joisey
Posts: 654
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Stats: 195/165/150
WOE: Atkins
Start Date: 1/9/2017
B: coffee with cream and splenda
L: lunch meat and salad (if time)
D: Pork chops, broccoli
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Old 03-14-2018, 08:16 AM   #4
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 3,102
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Stats: 375/258/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Coffee
Snackage of beef and cheese sticks
Breakfast for lunch
And pretty certain breakfast for dinner too
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Old 03-14-2018, 08:26 AM   #5
snowmop
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Join Date: Dec 2007
Location: florida
Posts: 1,323
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Stats: 113/89/90 4' 10" 71 yrs old
WOE: atkins
Start Date: Long, long ago!
Omelet topped with cottage cheese
Bunless bacon cheeseburger
tea
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Old 03-14-2018, 10:41 AM   #6
Rob
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Join Date: Mar 2018
Posts: 101
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B: 3 fried eggs
L: Tuna w/mayo, pickle, green onion
D: Pork tenderloin with dijon and some veg on the side

...lots of coffee and water throughout the day!
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Old 03-14-2018, 12:56 PM   #7
Maryposa
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Join Date: Jul 2008
Location: San Jose, CA
Posts: 2,367
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Stats: 355/185/155
WOE: VSG - Keto - Gluten, Coffee and Egg Allergies
Start Date: 1997; Recommit May 2007 @355; VSG March 2010
B - SF/LC Chai Tea Latte, then a caramel premier protein shake with iced salted caramel tea mixed in

L - tuna mixed with dukes mayo on top of whisps parmesan cheese crisps

D - probably spaghetti squash with italian sausage and rao (low carb) marinara sauce and italian cheese blend on top, which I planned for the night before last but didn't make
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Old 03-14-2018, 01:15 PM   #8
Rob
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^^^ that all sounds pretty good! (Well, maybe not the latte, not really my thing!)
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Old 03-14-2018, 05:42 PM   #9
NewOldLC
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Join Date: Apr 2015
Location: Canada, West Coast
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Stats: 235/158.8/165 Goal met Jan 9 2016. New goal 145!
WOE: Atkins DANDR
Start Date: January 12, 2015
4 swiss cheese/summer sausage rollups dipped in mayo with a few cherry tomatoes
Portabwllo mushroom stuffed wirh crab and shrimp and cream cheese, small caesar salad
2 baby nels, 2 pepperoni sticks
Vodka and soda with lime, home smoked salmon and buttered green beans
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Old 03-14-2018, 08:39 PM   #10
Jannybunny
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Join Date: Jun 2004
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L: A cup of cream of mushroom and bacon soup (pretty sure it was high carb after I tasted it). Roast beef on lettuce and tomato with mayo and mustard. Iced tea

D: Hubby brought home deluxe chicken with spinach, red onion, bell pepper, and a side of ranch from Subway for me (no bread)
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