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03-01-2017, 05:55 AM
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#1 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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2017 daily exercise log-all exercise welcome
3/1/17
Elliptical-50 minutes Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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Sponsored Links
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03-02-2017, 04:36 AM
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#2 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/2/17
Elliptical-50 minutes Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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03-03-2017, 07:28 AM
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#3 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/3/17
Elliptical-50 minutes Cize-52 minutes Piyo-19 minutes Walking-30 minutes |
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03-03-2017, 09:49 AM
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#4 |
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Senior LCF Member
Join Date: Sep 2013
Location: FL
Posts: 435
Gallery: qurlybee
Stats: 179 | 164 | 125
WOE: LC Vegan
Start Date: March 2017
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Love this!
3/1: 12,055 steps, 15-minute weight lifting, 15-minute incline walk, 57 activity minutes, 4.49 miles, 2266 calories burned 3/2: 16,113 steps, 64-minute incline walk, 80 activity minutes, 5.99 miles, 2198 calories burned I will be back at the end of the day to update but so far for 3/3: 5515 steps, 51-minute hike, 51 activity minutes, 2.58 miles, 1160 calories burned I also plan to practice yoga a little later today, and I will likely go on a walk. Last edited by qurlybee; 03-03-2017 at 09:51 AM.. |
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03-03-2017, 03:46 PM
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#5 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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Welcome qurlybee....way to go I love it you do a lot that's great
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03-04-2017, 12:40 PM
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#6 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/4/17
Elliptical-2 hours 20 minutes Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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03-05-2017, 06:12 AM
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#7 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/5/17
Elliptical-2 hours 20 minutes Cize-52 minutes Piyo-19 minutes Walking-30 minutes |
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03-05-2017, 11:44 AM
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#8 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/5/17
Extra 40 minutes on elliptical |
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03-06-2017, 04:24 AM
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#9 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/6/17
Elliptical-50 minutes Cize-52 minutes Piyo-19 minutes Walking-30 minutes |
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03-07-2017, 04:25 AM
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#10 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/7/17
Elliptical-50 minutes Cize-52 minutes Piyo-19 minutes Walking-30 minutes |
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03-08-2017, 05:42 AM
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#11 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/8/17
Elliptical-50 minutes Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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03-09-2017, 05:24 AM
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#12 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/9/17
Elliptical-50 minutes Cize-52 minutes Piyo-19 minutes Walking-30 minutes |
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03-10-2017, 04:34 AM
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#13 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/10/17
Elliptical-1 hour Cize-52 minutes Piyo-21 minutes Walking-45 minutes |
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03-11-2017, 10:59 AM
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#14 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/11/17
Elliptical-4 hours Cize-52 minutes Piyo-19 minutes Walking-30 minutes |
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03-12-2017, 12:46 PM
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#15 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/12/17
Elliptical-4 hours Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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03-13-2017, 07:40 AM
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#16 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/13/17
Elliptical-2 hours Cize-52 minutes Piyo-19 minutes Walking-30 minutes |
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03-13-2017, 02:56 PM
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#17 |
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Major LCF Poster!
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
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So far I have not did any exercise to speak of. I have had tunnel vision just trying to getting my food under control. I downloaded an app on my phone that tracks my steps and the miles I have walked. It has encouraged me. I find myself trying to one up myself from the day before. Today I got with it and I walked 2 miles before I knew it, you would think I had won the Boston Marathon. It was so beautiful outside and I'm so glad I did it. I'm shooting for 2 miles every day and will try each day to improve on that. Wish me Luck!!!
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03-13-2017, 04:23 PM
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#18 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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Welcome Enemysugar....post whatever you do. I would love the company. I started out doing 5 minutes a day till I got good at it and slowly increased. I did not start out all at once that's too overwhelming. You can do it.
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03-14-2017, 07:43 AM
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#19 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/14/17
Elliptical-2 hours Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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03-14-2017, 12:46 PM
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#20 |
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Major LCF Poster!
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
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2 Miles today. The neighborhood Dog are gunning for me. I just laugh at them.
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03-15-2017, 06:10 AM
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#21 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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Keep it up Enemysugar....
3/15/17 Elliptical-2 hours Cize-52 minutes Piyo-19 minutes Walking-30 minutes |
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03-15-2017, 07:12 AM
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#22 |
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Major LCF Poster!
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
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Thank You Puppy
2.5 Miles today around the neighborhood lovely walk, it was worth the extra half mile to go all the way to the Marina. |
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03-16-2017, 04:58 AM
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#23 |
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Major LCF Poster!
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
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Early bird got the worm(In this case the early bird being me and the worm being exercise) I Woke up early so I got right to it.
2.5 miles walking and I stacked quite a bit of firewood. Haven't even thought about food. But my brain is screaming Coffee!!! |
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03-16-2017, 06:03 AM
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#24 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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2/16/17
Elliptical-2 hours Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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03-17-2017, 06:18 AM
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#25 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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3/17/17
Elliptical-2 hours Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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03-17-2017, 09:40 AM
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#26 |
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Major LCF Poster!
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
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Happy Saint Patrick's Day!!!
2.5 Miles in the Neighborhood then an hour of stacking firewood.
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03-18-2017, 06:41 AM
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#27 |
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Major LCF Poster!
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
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3 Miles today!!!
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03-18-2017, 03:28 PM
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#28 |
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Major LCF Poster!
Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,513
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
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Keep up the great work Enemysugar....
3/18/17 Elliptical-4 hours Cize-52 minutes Piyo-21 minutes Walking-30 minutes |
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03-19-2017, 08:38 AM
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#29 |
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Major LCF Poster!
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
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Raining here today so I went up to the mall so I went up to the mall and walked 3 miles there.
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03-19-2017, 08:44 AM
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#30 |
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Major LCF Poster!
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
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Apparently,there is a whole subculture of men and women who walk at the mall before it opens up. I was talking to my neighbor and she said, since it's raining, go walk at the mall. So I did.... Who da thought... Mall Walkers
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