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Old 11-26-2017, 06:40 AM   #1
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana, USA
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Stats: 375/263/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Good SUNDAY morning!! What's on your menu today?

Coffee and a lc stuffing waffle
Leftover Mexican
Salad

Have a good one!
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Old 11-26-2017, 07:21 AM   #2
clackley
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Good morning! Chris, how did that waffle turn out? My puppy slept in this morning for the first time since day light savings and I feel fantastic for a change!!!

coffee x 2
bacon and eggs
instant pot chicken and a veggie side of some sort ~ cauliflower if I make it out to the store or green beans which I have in the freezer
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
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Old 11-26-2017, 07:24 AM   #3
Dottie
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Location: S.E. Texas Gulf Coast
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WOE: ADF mostly Paleo
No idea past coffee and turkey broth lol.
Leftover ham, ribeye, green beans probably since they get tossed out after today.
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Old 11-26-2017, 07:49 AM   #4
snowmop
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Location: florida
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Stats: 113/89/90 4' 10" 70 yrs old
WOE: atkins
Start Date: Long, long ago!
Steak, broccoli and asparagus
eggs, cheese, hot tea
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Old 11-26-2017, 10:19 AM   #5
Neko
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Join Date: Feb 2009
Location: Joisey
Posts: 560
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Stats: 195/165/150
WOE: Atkins
Start Date: 1/9/2017
B: coffee with cream and splenda
L: pork rinds, sour cream, turkey salad
D: Whatever low carb Thanksgiving leftovers are still around

All leftovers get eaten tonight or thrown out
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Old 11-26-2017, 05:36 PM   #6
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 690
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Stats: Got rid of the scales 7/28/17. Goal is size 8
WOE: Atkins
Start Date: 12/30/16
B/L: Eggs scrambled with ham, sausage, bell pepper, and onion and I did eat some hash browns; 2 cups of hot tea
S: A couple of jalapeno cheddar pork rinds
D: Probably more of the Mexican ground pork (I found a bunch of individual containers of it in the freezer)
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