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Old 08-03-2017, 08:14 AM   #721
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/3/17
Elliptical-30 minutes
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha-lower body-25 minutes
Walking-30 minutes
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Old 08-04-2017, 04:19 AM   #722
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/4/17
Elliptical-30 minutes
Cize-52 minutes
Abs- 8 minutes
Piyo-48 minutes
T25-alpha-stretch-25 minutes
Walking-30 minutes
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Old 08-05-2017, 03:14 PM   #723
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/5/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
Walking-30 minutes
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Old 08-06-2017, 11:12 AM   #724
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/6/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha cardio-25 minutes
Walking-30 minutes
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Old 08-07-2017, 08:24 AM   #725
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,141
Gallery: Kissa
Stats: 184/120/120 5'3" Age 69
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Shock!

I got to my Zumba class this morning, lol.
__________________
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Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 08-07-2017, 07:03 PM   #726
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/7/17
Cize-52 minutes
Abs-8 minutes
Walking-30 minutes
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Old 08-08-2017, 07:11 AM   #727
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/8/17
Cize-52 minutes
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Old 08-09-2017, 07:36 AM   #728
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/9/17
Cize-52 minutes
Abs-8 minutes
Walking-30 minutes
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Old 08-11-2017, 04:44 PM   #729
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/10/17
Cize-52 minutes
Abs-8 minutes
Walking-30 minutees
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Old 08-12-2017, 09:49 AM   #730
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/12/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha total body circuit-25 minutes
Walking-30 minutes
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Old 08-12-2017, 10:02 AM   #731
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,141
Gallery: Kissa
Stats: 184/120/120 5'3" Age 69
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
I made to Zumba again on Wednesday!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 08-13-2017, 01:24 PM   #732
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/13/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha ab intervals-25 minutes
Walking-30 minutes
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Old 08-14-2017, 04:27 AM   #733
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/14/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha lower focus-25 minutes
Walking-30 minutes
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Old 08-15-2017, 04:16 AM   #734
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/15/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha cardio-25 minutes
Walking-30 minutes
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Old 08-16-2017, 06:21 AM   #735
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/16/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha speed-25 minutes
Walking-30 minutes
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Old 08-16-2017, 07:08 AM   #736
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,141
Gallery: Kissa
Stats: 184/120/120 5'3" Age 69
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Zumba for me today.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
Kissa is offline   Reply With Quote
Old 08-17-2017, 05:08 AM   #737
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/17/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha total body circuit-25 minutes
Walking-30 minutes
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Old 08-18-2017, 06:17 AM   #738
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/18/17
Cize-52 minutes
Abs-8 minutes
Walking-30 minutes
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Old 08-19-2017, 11:51 AM   #739
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/19/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha-speed-25 minutes
Walking-30 minutes
Puppy love is online now   Reply With Quote
Old 08-20-2017, 10:39 AM   #740
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/20/17
Walking-2 hours
Climbing stairs-2 hours
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Old 08-21-2017, 06:18 AM   #741
LadyLove
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Join Date: Feb 2005
Location: On the beach - finally!
Posts: 407
Gallery: LadyLove
Stats: Body is in Transformation
WOE: Doing things the RIGHT WAY
Start Date: 1/28/08
Hey Kissa and Puppy Love ... I'm back and I'll be posting my exercises this week.

Hope everyone is doing ok.
__________________
I'm on purpose with my vision... are you ?

Faith is the key to unlocking my victory

You don't have to blow out anybody else's candles to make yours shine brighter

God answers - KNEE MAIL !:
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Old 08-21-2017, 06:44 AM   #742
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,248
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/21/17
Cize-52 minutes
Abs-8 minutes
T25-alpha total body circuit-25 minutes
Walking-30 minutes
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