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Old 11-06-2017, 03:49 PM   #1
doxielove
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Scalloped cauliflower

Years ago, a gentleman named Kevinpa posted many amazing recipes. Sadly he passed away. I remember there being a sticky that had his recipes on it, but I can't find it. U especially want his scalloped cauliflower and green beans recipe. Anyone have it or something similar? It was cauliflower, fresh green beans, cream, butter, and cheese. Thanks!!!
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Old 11-07-2017, 07:06 AM   #2
Dottie
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There's a sub forum dedicated to his recipes:
http://www.lowcarbfriends.com/bbs/forumdisplay.php?f=87
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Old 11-09-2017, 07:11 PM   #3
doxielove
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Thank you Dottie!!!
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Old 11-19-2017, 03:47 PM   #4
Barbo
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Doxie Love I found the recipe for you

Scalloped Cauliflower and Green Beans

1 fresh head cauliflower
about 30 - 40 fresh green beans
6 green onions- finely chopped
12 oz shredded cheddar cheese + or - to taste
1 1/4 cup whipping cream
salt and pepper to taste
4 T. butter
5 or 6 slices of cooked bacon (chopped)

Preheat oven to 350°F. Cut up cauliflower and grean beans and microwave in a tablespoon of water for 8 min to partially cook then season with salt and pepper. In a greased large casserole dish combine cauliflower, green beans, green onions, butter, bacon and cheddar cheese. Pour cream over top and place dish in oven. If dish is very full, put a cookie sheet under it to prevent bubble-over in oven. Bake 40 to 50 minutes till bubbly hot.

This is one of my favorites!!

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Old 10-04-2006, 07:01 AM #4
Kevinpa
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Kevin's Side Dish & Salad Recipes
1 medium spaghetti squash approx 4 cups (28 carbs)
2 T. butter
1/3 c. grated parmesan cheese (1 carb)
2 eggs, beaten (2 carbs)
1 lb ground beef
2 scallions, thinly sliced
1 1/2 c. LC spaghetti sauce (15 carbs)
1 c. cottage cheese (8 carbs)
1/2 c. mozzarella cheese (1 carb)

Brown ground beef and scallions then stir in LC spaghetti sauce and set aside.
Cut squash in half, remove the seeds and microwave for about 7 minutes until the pulp comes out in thin strands.
In a mixing bowl stir butter, eggs, and parmesan cheese with squash until well coated.
Line a 10 inch pie plate with squash to make a crust.
Spoon and spread the cottage cheese on top of the squash.
Top the cottage cheese with the beef and sauce mixture.

Bake Pie in a pre-heated 350 degree oven for 25 to 30 min or until crust seem set.Top with mozzarella cheese and bake for 5 to 10 more minutes until cheese is melted and bubbly.

This is an old favorite of mine.
Hope you enjoy!
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