Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 07-24-2017, 08:51 AM   #1
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 2,827
Gallery: Gibbs
Stats: 375/263/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Round #2

I'll try to last through Thursday, I have 5# to lose for a challenge at work. I haven't gone off of lc but the pounds just won't leave.
__________________
Chris
Gibbs is online now   Reply With Quote

Sponsored Links
Old 07-24-2017, 09:19 AM   #2
aleriaaa
Major LCF Poster!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 2,775
Gallery: aleriaaa
Stats: 194/121/125 5'2"
WOE: QWL/Inches Off
Start Date: 1/3/15
QWL is sure to do the trick, Chris! Good luck on the challenge
__________________
QWL RESULTS: -72 / INCHES OFF RESULTS: -17
W1:-11 lbs. / W9: - 2 lbs. / W17: -2 lbs. / W1: -8
W2: -5 lbs. / W10: -3 lbs. / W18: -0 lbs. / W2: -5
W3: -5 lbs. / W11: -2 lbs. / W19: -3 lbs. / W3: -4
W4: -1 lbs. / W12: -2 lbs. / W20: -2 lbs. / W4:
W5: -3 lbs. / W13: -3 lbs. / W21: -0 lbs.
W6: -4 lbs. / W14: -3 lbs. / W22: -2 lbs.
W7: -4 lbs. / W15: -2 lbs. / W23: -5 lbs.
W8: -2 lbs. / W16: -5 lbs. / W24: -1 lbs.
aleriaaa is offline   Reply With Quote
Old 07-25-2017, 04:44 PM   #3
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 2,827
Gallery: Gibbs
Stats: 375/263/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Thanks! Day #2 complete, although I ate a beef stick. It was that or vomit at my desk LOL. 3.5 carbs, 850 calories, 44 fat, 95 protein.
__________________
Chris
Gibbs is online now   Reply With Quote
Old 07-26-2017, 05:51 AM   #4
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 2,827
Gallery: Gibbs
Stats: 375/263/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Six pounds gone! I hope the scale at work agrees.
__________________
Chris
Gibbs is online now   Reply With Quote
Old 07-26-2017, 04:27 PM   #5
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 2,827
Gallery: Gibbs
Stats: 375/263/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
I made it through Day #3, and I'm gonna make it through tomorrow just to be safe. But Friday morning when I weigh in and win my money back, I'm then gonna have a bagel (lc of course) with cream cheese and a chunk of cheddar!
__________________
Chris
Gibbs is online now   Reply With Quote
Old 07-28-2017, 06:15 AM   #6
deanslist
Very Gabby LCF Member!!!
 
deanslist's Avatar
 
Join Date: Mar 2015
Location: Minneapolis, MN
Posts: 3,665
Gallery: deanslist
Stats: 5'3.5" 185/125.4/120-123
WOE: Stillman diet/flexibility on weekends
Start Date: 1999 (Atkins) Lost most of my weight
Great job Chris! QWL is da bomb!
__________________
My Journals:

Melissa's Headroom
http://lowcarbfriends.com/bbs/showthread.php?t=889720

Desperately Seeking Balance
http://lowcarbfriends.com/bbs/showthread.php?t=890147
deanslist is online now   Reply With Quote
Old 07-28-2017, 06:23 AM   #7
Gibbs
Major LCF Poster!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 2,827
Gallery: Gibbs
Stats: 375/263/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
I lost 8 pounds on the 4 days of this and lost more than the 3% needed. It's now back to the regular low carb for me. I need bacon!!!
__________________
Chris
Gibbs is online now   Reply With Quote
Old 07-28-2017, 06:27 AM   #8
deanslist
Very Gabby LCF Member!!!
 
deanslist's Avatar
 
Join Date: Mar 2015
Location: Minneapolis, MN
Posts: 3,665
Gallery: deanslist
Stats: 5'3.5" 185/125.4/120-123
WOE: Stillman diet/flexibility on weekends
Start Date: 1999 (Atkins) Lost most of my weight
Quote:
Originally Posted by Gibbs View Post
I lost 8 pounds on the 4 days of this and lost more than the 3% needed. It's now back to the regular low carb for me. I need bacon!!!
Ohhh yeah... bacon.. lol

Ill probably have some someday. While on vacation I had turkey sausage links which were pretty good and not exactly low fat.
__________________
My Journals:

Melissa's Headroom
http://lowcarbfriends.com/bbs/showthread.php?t=889720

Desperately Seeking Balance
http://lowcarbfriends.com/bbs/showthread.php?t=890147
deanslist is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:41 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.