Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > The Century Club
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 05-28-2017, 07:27 AM   #481
Parisfox
Major LCF Poster!
 
Parisfox's Avatar
 
Join Date: Mar 2006
Location: Papillion, NE
Posts: 1,880
Gallery: Parisfox
Stats: 254/..../160
WOE: LC & VLC
Start Date: Repeat Offender!
.
04/30...245.4

05/01...245.4
05/02...246.2....
05/03...245.8
05/04...245.6...Not much, but better than up.
05/05...245.8......I still have 3 meals of the Taco Pie and then maybe I can get this going DOWN again.
05/06...244.6...NICE. I ran out of Pico de Gallo AND the guacamole so maybe that helped.
05/07...246.8...Not surprising. Had too many calories at DD's although it was all LC.
05/08...246.8...At least it's not UP!
05/09...247.8...
05/10...247.4
05/11...247.4...Had the last meal from the "Taco Pie" at lunch today.
05/12...246.4...That's better. Now to keep the losses going.
05/13...247.4...
05/14...247.8...
05/15...247.6
05/16...247.4...SO slow...but better than up.
05/17...247.0
05/18...248.2...All LC....just ate too much.
05/19...247.4
05/20...245.0...
05/21...245.8...
05/22...248.0... I must admit that I did deserve this one.
05/23...248.8...Not surprised.
05/24...250.6...
05/25...251.6...Ate too much. All on plan, just too many calories.
05/26...249.2...Whew....
05/27...249.2
05/28...249.6
__________________
Judy

"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
Parisfox is offline   Reply With Quote

Sponsored Links
Old 05-28-2017, 08:05 AM   #482
Sammi
Major LCF Poster!
 
Sammi's Avatar
 
Join Date: Aug 2012
Location: Zionsville, Indiana
Posts: 1,279
Gallery: Sammi
Stats: 261/249/130
WOE: Atkins
Start Date: July 2013
5/01-199.4
5/02-199.4
5/03-199.4
5/04-199
5/05-199
5/06-199
5/07-199
5/08-199
5/09-198.8
5/10-198.8
5/11-198.8
5/12-199
5/13-199
5/14-199
5/15-199
5/16-199.4
5/17-199.4
5/18-199
5/19-199.4
5/20-199.4
5/21-199.6
5/22-199.6
5/23-199.4
5/24-199
5/25-198.8
5/26-198.4
5/27-198.4
5/28-198.4

Looking forward to starting fresh in June.
__________________
Sammi
Sammi is offline   Reply With Quote
Old 05-28-2017, 08:25 AM   #483
groovygiirl
Senior LCF Member
 
groovygiirl's Avatar
 
Join Date: Feb 2013
Location: Canada
Posts: 367
Gallery: groovygiirl
Stats: 320/248.2/220
Start Date: Aug 11 2016
May 1-9 - away at Disney World!
May 10 - 259.6
May 11 - 258.6
May 12 - 258.8
May 13 - 256.4
May 14 - 255.6
May 15 - 254.2
May 16 - 253.4
May 17 - 251.4
May 18 - 251.4
May 19 - 250.8
May 20 - 250.2
May 21 - 249.8
May 22 - 248.6
May 23 - 250.0
May 24 - 249.0
May 25 - 249.0
May 26 - 249.4
May 27 - 248.2
May 28 - 248.2

Tami good job getting back to your running. Don't worry about what others think.
__________________
~Shannon~

Goals:

• Goals for May: 249 | 245
groovygiirl is offline   Reply With Quote
Old 05-28-2017, 08:46 AM   #484
KitCat
Senior LCF Member
 
KitCat's Avatar
 
Join Date: Nov 2004
Posts: 677
Gallery: KitCat
Stats: 242/224/140 5'8"
WOE: lower carb, lower calories
Start Date: 11/01/16 this time-after a million failed attempts
5/03 - 229.0
5/04 - 229.0
5/10 - 228.0
5/11 - 228.0
5/12 - 228.2
5/13 - 227.4
5/14 - 226.2
5/15 - 226.2
5/16 - 226.8
5/19 - 228.0
5/23 - 227.2
5/24 - 228.0
5/27 - 228.2
5/28 - 226.4
__________________
Kit
KitCat is online now   Reply With Quote
Old 05-28-2017, 09:05 AM   #485
Bloodhound
Senior LCF Member
 
Bloodhound's Avatar
 
Join Date: Dec 2016
Posts: 256
Gallery: Bloodhound
Stats: 252.2/208.4/152.2/5'3"
WOE: Stillmans & Adkins hybrid + 3 mi./day
Start Date: 11/28/2016
5/01/17: 212.2 5/16/17: 211.2
5/02/17: 211.2 5/17/17: 213.4
5/03/17: 210.4 5/18/17: 212.8
5/04/17: 211.0 5/19/17: 212.2
5/05/17: 211.4 5/20/17: 210.8
5/06/17: 212.2 5/21/17: 210.8
5/07/17: 215.0 5/22/17: 210.2
5/08/17: 215.0 5/23/17: 208.8
5/09/17: 214.0 5/24/17: 209.6
5/10/17: DNW 5/25/17: 209.0
5/11/17: 215.4 5/26/17: 208.6
5/12/17: 214.0 5/27/17: 207.8
5/13/17: DNW 5/28/17: 208.2
5/14/17: DNW
5/15/17: 216.6

I ate pretty much on plan yesterday, but didn't exercise and had a bunch of salty pork rinds last night. I think the little bump is water weight. Today I have a family BBQ to go to, but there will be lots of low carb choices and I don't feel tempted by the sugar and other carbs, so as long as I don't have that first little taste, I think I'll be safe.
__________________
Lost:
November: 3.4
December: 12.8
January: 9.6
February: 4.2
March: 7.6
April: 2.4
Total thru March: 40.0

Adjusted Goal for May: 209.8.
Bloodhound is offline   Reply With Quote
Old 05-28-2017, 08:17 PM   #486
Goldwingnut
Senior LCF Member
 
Join Date: Feb 2016
Posts: 202
Gallery: Goldwingnut
Stats: 322/250/185
WOE: LCHF w/I.F.
Start Date: Dec 29, 2016
4/30/2017.. 259.6
5/01/2017.. 259.5
5/02/2017.. 257.9
5/03/2017.. 257.7
5/04/2017.. 258.1
5/05/2017.. 259.5
5/06/2017.. 258.4
5/07/2017.. 257.5
5/08/2017.. 257.2
5/09/2017.. 254.4
5/10/2017.. 252.7
5/11/2017.. 251.7
5/12/2017.. 251.4
5/13/2017.. 250.7
5/14/2017.. 252.4
5/15/2017.. 254.9
5/16/2017.. 254.2
5/17/2017.. 254.3
5/18/2017.. 254.5
5/19/2017.. 255.8
5/20/2017.. DNW
5/21/2017.. 257.5
5/22/2017.. 253.3
5/23/2017.. 251.9
5/24/2017.. 251.5
5/25/2017.. 250.6
5/26/2017.. 249.5
5/27/2017.. 247.1
5/28/2017.. 247.1

Busy day celebrating our 38th wedding anniversary with The Queen. I grilled Ribeyes after Church and we went for a long drive around Great Salt Plains State Park in Northern Oklahoma. She's the best thing to ever happen to me. (Well.....after Jesus, of course.....) It was a fun, lazy afternoon!

And as to the Memorial Day holiday, I ate OMAD like I planned, and very low carb. But I had about 300 more calories than I'd planned yesterday. Closer to right on it for today. I'm gonna hang tough tomorrow.

Hopefully I can finish May maintaining my monthly goal of 10+ pounds.

Last edited by Goldwingnut; 05-28-2017 at 08:29 PM..
Goldwingnut is online now   Reply With Quote
Old 05-29-2017, 04:04 AM   #487
sick_n_tired
Senior LCF Member
 
sick_n_tired's Avatar
 
Join Date: Jan 2017
Location: Indiana
Posts: 226
Gallery: sick_n_tired
Stats: 360/285.3/199
WOE: Ketogenic
Start Date: January 8, 2017
5.1 299.4
5.2 299.4
5.3 298.5
5.4 297.8
5.5 297.0
5.6 296.3
5.7 OOT/No scale
5.8 OOT/No scale
5.9 295.0
5.10 296.3
5.11 295.4
5.12 295.2
5.13 294.1
5.14 293.9
5.15 293.0
5.16 290.8
5.17 290.3
5.18 289.2
5.19 288.6
5.20 OOT/No scale
5.21 OOT/No scale
5.22 288.1
5.23 286.4
5.24 286.6
5.25 286.6
5.26 285.3
5.27 284.2
5.28 284.6
5.29 283.5




Happy anniversary Stan!
__________________
Holly ❤️

Started keto 1/8/17
January loss: - 18.7
February loss: - 9.1
March loss: - 16.3
April loss: -16.5


4 month total: - 60.6
sick_n_tired is offline   Reply With Quote
Old 05-29-2017, 04:33 AM   #488
trishthedish
Major LCF Poster!
 
trishthedish's Avatar
 
Join Date: Oct 2002
Location: Florida
Posts: 1,422
Gallery: trishthedish
Stats: 282/215/199
WOE: Atkins & IF
Start Date: Re-Induction 3/17/17@253lbs
Goal for May
= 215 lbs.

5/1 - 223.2
5/2 - 223.2
5/3 - 222.2
5/4 - 221.6
5/5 - 220.8
5/6 - 219.8
5/7 - 219
5/8 - 218.8
5/9 - 218.2
5/10 - 216.4
5/11 - DNW
5/12 - DNW
5/13 - DNW
5/14 - DNW
5/15 - 216
5/16 - 215.8
5/17 - 216.2
5/18 - 216.2
5/19 - 216.2
5/20 - 215.6 <- one day of off plan eating
5/21 - 219.8
5/22 - 221.8
5/23 - 222.6
5/24 - 222.6
5/25 - 222
5/26 - 221.2
5/27 - 219.4
5/28 - 218
5/29 - 216.2
__________________
Monthly Weightloss Totals

March
- 18.8 pounds
April - 11 pounds
trishthedish is online now   Reply With Quote
Old 05-29-2017, 05:36 AM   #489
Goldwingnut
Senior LCF Member
 
Join Date: Feb 2016
Posts: 202
Gallery: Goldwingnut
Stats: 322/250/185
WOE: LCHF w/I.F.
Start Date: Dec 29, 2016
4/30/2017.. 259.6
5/01/2017.. 259.5
5/02/2017.. 257.9
5/03/2017.. 257.7
5/04/2017.. 258.1
5/05/2017.. 259.5
5/06/2017.. 258.4
5/07/2017.. 257.5
5/08/2017.. 257.2
5/09/2017.. 254.4
5/10/2017.. 252.7
5/11/2017.. 251.7
5/12/2017.. 251.4
5/13/2017.. 250.7
5/14/2017.. 252.4
5/15/2017.. 254.9
5/16/2017.. 254.2
5/17/2017.. 254.3
5/18/2017.. 254.5
5/19/2017.. 255.8
5/20/2017.. DNW
5/21/2017.. 257.5
5/22/2017.. 253.3
5/23/2017.. 251.9
5/24/2017.. 251.5
5/25/2017.. 250.6
5/26/2017.. 249.5
5/27/2017.. 247.1
5/28/2017.. 247.1
5/29/2017.. 246.4

Thanks Holly. By the way, congrats on your terrific losses...and in such a short time!

I just hit 75# also, and I feel so much better! I'm sure you do too. Imagine picking up 75# of dumbbells and carrying them around day and night. And I've got about that much more to shed!

I'm halfway through my One Meal A Day experiment. Its been okaaAaaaAay.... But yesterday I definitely felt "food deprived", even though I was physically "full". That was weird, and decidedly UNpleasant. It was all in my head for sure, and if I had been at work the problem would have been non existent. Or at least minimized by activity.

I wish I didn't LIKE to eat so much. (Note to self: Sitting around with nothing much to do is badddd.)
Goldwingnut is online now   Reply With Quote
Old 05-29-2017, 06:25 AM   #490
Bloodhound
Senior LCF Member
 
Bloodhound's Avatar
 
Join Date: Dec 2016
Posts: 256
Gallery: Bloodhound
Stats: 252.2/208.4/152.2/5'3"
WOE: Stillmans & Adkins hybrid + 3 mi./day
Start Date: 11/28/2016
5/01/17: 212.2 5/16/17: 211.2
5/02/17: 211.2 5/17/17: 213.4
5/03/17: 210.4 5/18/17: 212.8
5/04/17: 211.0 5/19/17: 212.2
5/05/17: 211.4 5/20/17: 210.8
5/06/17: 212.2 5/21/17: 210.8
5/07/17: 215.0 5/22/17: 210.2
5/08/17: 215.0 5/23/17: 208.8
5/09/17: 214.0 5/24/17: 209.6
5/10/17: DNW 5/25/17: 209.0
5/11/17: 215.4 5/26/17: 208.6
5/12/17: 214.0 5/27/17: 207.8
5/13/17: DNW 5/28/17: 208.2
5/14/17: DNW 5/29/17: 209.2
5/15/17: 216.6

Uh oh. I did not exercise at all Saturday or Sunday and had too many calories yesterday for sure. At least I had low carb choices, but it was just too much. Today, however, I'm up early and planning a 6 mile walk and tracking everything, so will hopefully undo the damage.
__________________
Lost:
November: 3.4
December: 12.8
January: 9.6
February: 4.2
March: 7.6
April: 2.4
Total thru March: 40.0

Adjusted Goal for May: 209.8.
Bloodhound is offline   Reply With Quote
Old 05-29-2017, 06:30 AM   #491
Amylynn920
Senior LCF Member
 
Amylynn920's Avatar
 
Join Date: May 2009
Posts: 142
Gallery: Amylynn920
Stats: 297/273/125
WOE: Keto/IF
Start Date: 2/27/2014
5/1/17 277
5/2/17 277.6
5/3/17 277.8
5/4/17 277
5/5/17 276.6
5/6/17 276.2
5/7/17 276.2
5/8/17 277
5/9/17 277.6
5/10/17 277.8
5/11/17 275.2
5/12/17 276
5/13/17 276
5/14/17 275
5/15/17 274.8
5/16/17 274.8
5/17/17 274
5/18/17 275.8
5/19/17 275.8
5/20/17 274.4
5/21/17 274.8
5/22/17 273.8
5/23/17 273.6
5/24/17 272.8
5/25/17 273.0
5/26/17 273.8
5/27/17 273.8
5/28/17 273.4
5/29/17 272.8

Crossing my fingers to reach 272 by end of the month.
__________________
Amylynn920 is offline   Reply With Quote
Old 05-29-2017, 06:43 AM   #492
susan46
Senior LCF Member
 
Join Date: May 2016
Posts: 382
Gallery: susan46
Stats: 256/226/150
WOE: High fat, low carb, moderate protein
Start Date: April 2016
5/01---232.5
5/10---230
5/12---230
5/20---228.5
5/21---228
5/22---228
5/23---227.5
5/24---227
5/25---227
5/26---227
5/27---227
5/28---226
5/29---226
susan46 is offline   Reply With Quote
Old 05-29-2017, 09:51 AM   #493
groovygiirl
Senior LCF Member
 
groovygiirl's Avatar
 
Join Date: Feb 2013
Location: Canada
Posts: 367
Gallery: groovygiirl
Stats: 320/248.2/220
Start Date: Aug 11 2016
May 1-9 - away at Disney World!
May 10 - 259.6
May 11 - 258.6
May 12 - 258.8
May 13 - 256.4
May 14 - 255.6
May 15 - 254.2
May 16 - 253.4
May 17 - 251.4
May 18 - 251.4
May 19 - 250.8
May 20 - 250.2
May 21 - 249.8
May 22 - 248.6
May 23 - 250.0
May 24 - 249.0
May 25 - 249.0
May 26 - 249.4
May 27 - 248.2
May 28 - 248.2
May 29 - 248.6

Happy anniversary Stan

Happy Monday everyone!
__________________
~Shannon~

Goals:

• Goals for May: 249 | 245
groovygiirl is offline   Reply With Quote
Old 05-29-2017, 10:16 AM   #494
KitCat
Senior LCF Member
 
KitCat's Avatar
 
Join Date: Nov 2004
Posts: 677
Gallery: KitCat
Stats: 242/224/140 5'8"
WOE: lower carb, lower calories
Start Date: 11/01/16 this time-after a million failed attempts
5/03 - 229.0
5/04 - 229.0
5/10 - 228.0
5/11 - 228.0
5/12 - 228.2
5/13 - 227.4
5/14 - 226.2
5/15 - 226.2
5/16 - 226.8
5/19 - 228.0
5/23 - 227.2
5/24 - 228.0
5/27 - 228.2
5/28 - 226.4
5/29 - 226.4
__________________
Kit
KitCat is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 12:14 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.