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Old 03-16-2017, 12:26 PM   #2041
Over40
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Join Date: Mar 2005
Location: The Mountains
Posts: 54
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Stats: 200 to 170/165
WOE: The Drinking Man's Diet
Start Date: Every other day
Quote:
Originally Posted by Baylor View Post
Atkins works best if you do it the way you are supposed to. When you start making it your own most people take the "plan" out of the plan and struggle more.
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Benny Rodriguez: Smalls, Babe Ruth is the greatest baseball player that ever lived. People say he was less than a god but more than a man. You know, like Hercules or something. That ball you just aced to The Beast is worth, well, more than your whole life.
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Old 03-27-2017, 07:08 AM   #2042
LisaJane
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Join Date: Mar 2017
Posts: 113
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WOE: Atkins
Start Date: 03/01/17
I am 27 days on Atkins. I would say I am doing the new "40" because I haven't been able to keep my daily carbs under 20 consistently. Due to weigh in on the 31st. TOM consideration should be out of the equation by then. If inches/loss isn't enough, I might have to go old school and try this method for a couple weeks. I will miss my big salads...
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Old 05-02-2017, 12:00 PM   #2043
diajoh
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Join Date: Jun 2002
Location: Bellevue, NE
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For those who are having trouble finding the book: You can borrow it online at Open Library as a PDF or epub.
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Diane
When the chips are down,
the buffalo is empty
157/185/130
62" tall, 56 years old
Start Atkins 17.06.02 and failed badly
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