|02-13-2018, 03:24 PM||#1|
Major LCF Poster!
Join Date: Mar 2015
Location: Southern California
WOE: moderate low carb/JUDD
Start Date: February 2018
A new start
Well, I've been away for quite a while and need to get back on the train!
Why do we do this to ourselves?
Having my first DD today. So far, so good. Had my coffee with a little half and half (I can't do black coffee! ) and then an Atkins shake for lunch. I just finished some broth and I feel okay.
I know I can count on you guys for moral support and motivation! You've always been there for me.
|02-14-2018, 08:59 AM||#3|
Way too much time on my hands!
Join Date: Mar 2012
Location: New York
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.
JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.
See my before and after pictures
|02-14-2018, 09:35 AM||#4|
Senior LCF Member
Join Date: Apr 2015
Location: Cedar Rapids, Iowa
Start Date: April 7, 2015
I'm needing a fresh start too. Good luck!
(¸.•´ (¸.•` ¤ tara ¤
Happiness can be found even in the darkest of times—if one only remembers to turn on the light. ~ Albus Dumbledore