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Old 02-16-2014, 04:04 PM   #31
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Originally Posted by bearkrazy View Post
Thanks for posting this

I just wanted to point out that 8oz are allowed daily of FF/SF plain and vanilla yogurts.
I am so afraid of dairy will i still lose ?
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Old 02-16-2014, 07:24 PM   #32
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Originally Posted by kellytoddbran View Post
I am so afraid of dairy will i still lose ?
Why are you afraid of dairy? What have your menus been like so far?
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