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Old 10-31-2017, 05:32 AM   #1
Dottie
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 11,983
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WOE: ADF mostly Paleo
It's TUESDAY! What's on your menu?

B: coffee
L: sardines and salad
D: pork chops; garlic butter spinach
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Old 10-31-2017, 07:17 AM   #2
susan46
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Join Date: May 2016
Location: Upper Midwest
Posts: 562
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Stats: 256/211/150
WOE: High fat, low carb, moderate protein
Start Date: April 2016
breakfast sausage, eggs
rotisserie chicken soup
maybe some canned salmon
1 slice 12-carb bread

I don't do fake carbs.
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Old 10-31-2017, 08:15 AM   #3
Neko
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Join Date: Feb 2009
Location: Joisey
Posts: 517
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Stats: 195/165/150
WOE: Atkins
Start Date: 1/9/2017
B: coffee with cream and splenda
L: eggs & sauteed mushrooms
D: chicken drumsticks, brussel sprouts or asparagus
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Old 10-31-2017, 09:37 AM   #4
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 2,824
Gallery: Gibbs
Stats: 375/263/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Coffee amd sausage links
Sf seeds
Ham and cheese, I think I packed pepperoni too
Am not sure for dinner, it's Fend For Yourself Tuesday and I don't have to cook for the herd
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Old 10-31-2017, 11:13 AM   #5
wettahook
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Join Date: Aug 2003
Location: Wilmington N.C.
Posts: 38
Gallery: wettahook
Stats: 192/184/165
WOE: 20 or less carbs, low potassium
Start Date: 10/05/2017
B. eggs, link sausage
L. boiled egg
D. sweet and sour chicken
brussel sprouts
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Old 10-31-2017, 03:36 PM   #6
Kimberli33
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Join Date: Mar 2004
Location: Montana
Posts: 1,026
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Stats: 200 /169/155
Start Date: September 1 2017
B- LC yogurt and coffee
L/D The most amazing Cheesey Beef and Cabbage skillet Dish
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Old 10-31-2017, 05:17 PM   #7
trishthedish
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Join Date: Oct 2002
Location: Florida
Posts: 1,648
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Stats: 282/174/141
WOE: Atkins & IF
Start Date: Re-Induction 3.17.17@253lbs
B- coffee and a Quest Hero bar
L- 1/2 an avocado
D- steak, mushroom, onion and salad
S- pistachios and a square of 90% Lindt
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