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Old 09-01-2017, 05:11 AM   #1
Goldwingnut
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**Are You A Daily Weigher? ^*^ Let's track this weightloss! SEPTEMBER 2017*

I guess its my turn to start this Epic Tome.

7/01/2017.. 234.7
8/01/2017.. 222.6
9/01/2017.. 209.0

I'm shooting for 10# again in September.

Jan lost... 20.7
Feb lost... 14.4
Mar lost... 13.4
Apr lost.....13.9
May lost....14.5
Jun lost.... 10.4
July lost... 12.1
Aug lost... 13.6
Total....... 112.+

The Holiday weekend is upon us!

Y'all have the best month ever!
Stan

Last edited by Goldwingnut; 09-01-2017 at 05:20 AM..
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Old 09-01-2017, 05:30 AM   #2
Goldwingnut
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This is so funny, but Michael started his thread at the same time I did, but he beat me to it by just a whisker.

He ALSO beat me to the reply about trying to have mine deleted, by the exact same amount. Except this time I checked before I hit the button.

These I.T. guys!!! I swear!!!
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Old 09-01-2017, 05:48 AM   #3
michaeldpotter
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Quote:
Originally Posted by Goldwingnut View Post
This is so funny, but Michael started his thread at the same time I did, but he beat me to it by just a whisker.

He ALSO beat me to the reply about trying to have mine deleted, by the exact same amount. Except this time I checked before I hit the button.

These I.T. guys!!! I swear!!!
IT guys are awesome! :P
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Old 09-01-2017, 05:52 AM   #4
Goldwingnut
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10# IS QUITE DOABLE, GOOBER.
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Old 09-01-2017, 06:20 AM   #5
Terri B
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Sep 1 - 246.5

I had a mini panic attack just now when I went to look for the new thread and I saw TWO DUPLICATE THREADS!!! My eyes cut back and forth, back and forth trying to choose which one to click on!! I guess I thought if I clicked on the wrong one, my computer would self destruct or something.

You guys are too much

Happy Friday! So happy that the sun is out!
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Old 09-01-2017, 05:47 AM   #6
michaeldpotter
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Let's make September a good one!

06/01/2017 282.5
07/01/2017 277.4
08/01/2017 269.2
09/01/2017 254.8

I think last month I did incredibly well because I was just starting out. I'm gonna shoot for 10 pounds this month. I hope I exceed it!

Here's my weight loss journey so far this year!

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Old 09-01-2017, 06:28 AM   #7
sherlocklabs
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Good Morning All!!
Congratulations all!! You are doing fantastic! Keep it up!!
8/25/17: 278.6
9/1/17: 269.0
Total Loss: 9.6 pounds
I'm shooting for 10# this month....hoping to be out of the 260's by October 1....totally doable!
Wishing everyone a successful LC day! Each day is a new day....look at life through the windshield, not the rear view mirror.
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I am a repeat offender , hoping to stop this merry-go-round!
Prior Progress for reference: (6/28/14=320+) (7/31: 304) (8/31: 294) (9/30: 284) (10/31: 267) (11/30: 255) (1/1/15:247) (2/14: 226) (4/5/15: challenge goal of 205)
Mini Goals:
Larger Goals: 25# by Thanksgiving; 50# 1/31/18, GOAL 9/1/18
I've slid and restarting hopefully for the last time:
August: 8/25/17: 278.6, 8/31/17: 270.0 Total: -8.6
September: 9/1/17: 278.0
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Old 09-01-2017, 06:30 AM   #8
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My goal is to see 185 this month

9/01 196.0 (last night's dinner was full of sodium)
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Old 09-01-2017, 06:55 AM   #9
LJ-LC
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Starting weight July 15, 2017= 268.8
8/01 261.8
9/01 248.4

My goal for this month is 10lbs

let's tackle Fall head on gang!
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Old 09-01-2017, 07:25 AM   #10
Bloodhound
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08/01: 210.2
09/01: 202.0

8.2 lost in August.
Thanks for starting the August thread(s) guys
I'm going to aim for 10# this month, too.
Stan, Michael, Laura, and Holly, you killed it in August!
Have a great month all!
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Goals:
199 Onderland! Last here in 2013.
189
179 Last here in 2010.
169 At this point I won't be obese anymore!
159
149 Final Goal! Last here in 2008.

Last edited by Bloodhound; 09-01-2017 at 07:31 AM..
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Old 09-01-2017, 08:15 AM   #11
Parisfox
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09/01...254.2...


Stan (Michael)...Thanks for starting the thread.

I have a wedding to go to tomorrow, but that's it for this month so far. Am planning an on-plan month after the wedding tomorrow. Today will be on-plan.

Good luck, everyone.
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"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
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Old 09-02-2017, 10:35 AM   #12
Parisfox
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.
09/01...254.2
09/02...254.8
.
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"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
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Old 09-03-2017, 08:31 AM   #13
Parisfox
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.
09/01...254.2
09/02...254.8
09/03...255.4...I'm surprised it wasn't worse than that. Yesterday was definitely an off-plan day!!


Stan...The way you do ribeyes sounds awesome.

Bloodhound......I do intermittent fasting MOST of the time and I lose when I do. I don't count a "homemade" hot chocolate that I have around 7-8 pm although I do count the calories. The hot chocolate doesn't seem to hurt so long as I fast and keep dinner on plan.

Stan... Love your bloviating. I, too, carry about 100 lbs more than I should and I, too, suffer for it. Now I need to join you in staying on plan and throw this blubber to the curb.

Angela.... for everyone effected by Harvey. I'm glad you seem to be OK.

Congrats to all the losers.....I'll be joining you soon.
.
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"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
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Old 09-04-2017, 07:03 AM   #14
Parisfox
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.
09/01...254.2
09/02...254.8
09/03...255.4...I'm surprised it wasn't worse than that. Yesterday was definitely an off-plan day!!
09/04...257.2...It caught up with me.


Stan....I haven't actually tried this B-B-Que sauce, but I have bought products from Netrition and have never been disappointed. Netrition sponsors this board so I think it's OK to post the link here. There are different flavors. Choose a flavor/size and you can get the nutrition counts. http://www.netrition.com/guys_bbq_sauce.html
.
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"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
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Old 09-04-2017, 07:43 AM   #15
Goldwingnut
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Thanks for the BBQ links! I've been studying and I will no doubt have something soon my wife will like and fits the bill.

I happen to really like most all fancy mustards and just don't NEEEEEED sweet. I discovered mustard as a low carb, low calorie sauce to be perfect for many of my needs.

Oh, I like sweet sauces ok, but find the sweet taste in general a slippery slope for me. I often use Stevia in my drinks, and that's about it. YMMV

We are not carbon copy clones of each other, and that's a good thing!

9/01/2017.. 209.0
9/02/2017.. 209.3
9/03/2017.. 208.1
9/04/2017.. 207.0

I actually weighed again and got 206.2 a little later. But I'm going with the higher number.

Even a 1.1 pound drop although FUN to log, ALWAYS makes me skeptical. My average over the last 8 months is just over .45 pounds per day. I still expect that average to slow waaaay down as I approach my goal weight of 185....but I haven't seen too much of a slow down until just lately. I had been clocking a half pound per day on average (and just a bit over) through early July and that's about 6 months.

I LOVE this place except for Michael and owe you all a debt of gratitude for the improvement in my life. Actually....I'm bordering on obsession with weight loss and this forum, butt if that's what it takes, count me in.
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Old 09-05-2017, 10:54 AM   #16
Parisfox
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.
09/01...254.2
09/02...254.8
09/03...255.4...I'm surprised it wasn't worse than that. Yesterday was definitely an off-plan day!!
09/04...257.2...It caught up with me.
09/05...255.2

Stan...Thanks for the link to the Bar-B-Que sauce. I'm going to try that soon. How do you make garlic slaw? I make coleslaw a LOT and I LOVE cabbage fixed just about any way. ALSO....here's the easiest way to peel garlic when peeling a lot. Take 2 steel bowls (the same size). Put the separated cloves in bowl #1. Place bowl #2 upside down on bowl #1. Grasp the 2 bowls and shake vigorously. Most, if not all the skins will peel off. Magic!!

Terri...I agree. We REALLY haven't been good examples, have we? Let's DO it!!

Congrats to all the losers.
.
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"I may give in, but I'll never give up!!"...

"Always keep people in your life who charge your battery, not those who drain it."
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Old 09-01-2017, 03:30 PM   #17
Goldwingnut
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KIND: "Lets do it. Girls have to get ahead with these 2 men. ha
We can."


Absolutely!

Ummm.......Except there is only one actual man, currently on the thread. The other "male" is just a mere sprout. A tadpole. Little Shaver... still in peachfuzz.




And from Laura:
Quote:
Originally Posted by LJ-LC View Post
Starting weight July 15, 2017= 268.8
8/01 261.8
9/01 248.4

My goal for this month is 10lbs

let's tackle Fall head on gang!
copied from old thread, without permission:
8/27 250.8
8/28 OOT
8/29 OOT
8/30 OOT
8/31 OOT
9/01 248.4 = 13.4 lbs from Aug 1-Sept 1, even with two trips away from home- I will take it!


Ha! I will not gloat, but I just KNEW you'd be down even WHILE TRAVELLING!
That, right there... is how ya do it.
Be inspired, boys and girls.
Make a plan.
Set a goal.
Keep a promise.

Congrats Laura!

Sincerely,
Psychic Sooth Sayer
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Old 09-01-2017, 11:34 AM   #18
LetItGo
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September Goal - 160
Other goals for this month - Just bought a home gym so... 3 days a week on that and
ride my bike to work at least two days a week. That oughta do it.

9/1 - 173.4

Hope everyone has a terrific month
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Old 09-01-2017, 11:54 AM   #19
kind
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I'm having a hard time. But as today and this month on, Going to watch calaries and also do some fasting and hope I can get this added weight off.
My goal for Sept. is to lose 4- 5 lbs.
Now with that said, I feel good and I went and got a new dress pants and I tried on 2 pair. One was a Size 4 p {Yes , They fit.,But I felt more comforable in size 6 p
But I think I would feel better if I lost another 8 lbs and then 4 will be good.
Even through scale weighs and u see ups, I still must be toning and loseing inches. {Clothes don lie.
So today going to y and get do weight machines{6 of them @ jog and then go and do sauna , steam room and pool.
I really thought I would be having a hard time> But clothes shopping help.{Thank God, Smaller six help head.

Lets do it. Girls have to get ahead with these 2 men.ha
We can.
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Old 09-01-2017, 01:46 PM   #20
eatbaconloseweight
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9.1 242.9
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Old 09-01-2017, 04:01 PM   #21
LJ-LC
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Aww Stan, y'old know it all! Thanks for believing in me
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Old 09-01-2017, 05:00 PM   #22
Lylotte
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Well an extra day didn't help. Boo. But what can a girl do?

August loss was: 18.6 lbs


Goal for September.. Hrmm.. how about 14 lbs?! Seems like if I really go for it I could perhaps have another good month while still at my heavier weight. I won't be sad if I 'only' lose 10 but why not eh? Besides, DH is out of town for two weeks so no one to watch over me and tempt me or wonder why I'm fasting through a meal. Realistically I'd love to be out of the 300's but I think I have to leave that for Octobers goals.

9/01 - 319.8

Let's do this!
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____________________________________

Started back again July 10
July: 17.1/17.1
Aug: 18.6/35.7
Sept:14.8/50.5
Oct: 17.1/67.6
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Old 09-01-2017, 06:48 PM   #23
Bloodhound
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Quote:
Originally Posted by Lylotte View Post

August loss was: 18.6 lbs
WOW!!!!!
__________________
Teresa

Goals:
199 Onderland! Last here in 2013.
189
179 Last here in 2010.
169 At this point I won't be obese anymore!
159
149 Final Goal! Last here in 2008.
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Old 09-02-2017, 09:13 AM   #24
Lylotte
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9/01 - 319.8
9/02 - 319.5

I made buffalo chicken bites last night, omg! I ate sooooooo much chicken.. like two whole breasts worth. It is so stinky to make but hot damn it is so good. Good thing it was all I ate the whole day.

Long weekend! The family is planning on going to another drive in movie experience tonight as the movie offerings are child friendly. Then I've got to do some serious batch cooking for homemade granola bars, cookies, banana bread, and regular bread to portion out and freeze for school lunches. The rest of the family doesn't low carb obviously but I am trying my best to provide non-processed and whole foods for the most part.

Stan - for a moment there I thought your big fattie was ummm.. more herbal in nature and I thought you were about the imply you would be suffering from the munchies. Lol
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July: 17.1/17.1
Aug: 18.6/35.7
Sept:14.8/50.5
Oct: 17.1/67.6
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Old 09-03-2017, 06:27 PM   #25
Lylotte
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9/01 - 319.8
9/02 - 319.5
9/03 - 319.5

I'm not doing so great either LJ-LC. I'm on plan and within caloric range and such. Boo.
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Started back again July 10
July: 17.1/17.1
Aug: 18.6/35.7
Sept:14.8/50.5
Oct: 17.1/67.6
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Old 09-03-2017, 08:46 PM   #26
Goldwingnut
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Anybody got a really great low carb barbeque sauce recipe? The Queen prefers the more common "sweet" sauce.

Maybe tomato sauce or puree
Vinegar
Stevia
Garlic (or maybe onion powder)
Pepper
Sea Salt

I dunno, but I don't really need my Q sweet. She does!

Surely there's a palatable recipe out there.
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Old 09-04-2017, 05:07 AM   #27
LetItGo
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Quote:
Originally Posted by Goldwingnut View Post
Anybody got a really great low carb barbeque sauce recipe? The Queen prefers the more common "sweet" sauce.

Maybe tomato sauce or puree
Vinegar
Stevia
Garlic (or maybe onion powder)
Pepper
Sea Salt

I dunno, but I don't really need my Q sweet. She does!

Surely there's a palatable recipe out there.
Stan, there's a thread on it here, http://www.lowcarbfriends.com/bbs/sh...d.php?t=808141
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Old 09-04-2017, 02:59 PM   #28
LowCarbAng
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Quote:
Originally Posted by Goldwingnut View Post
Anybody got a really great low carb barbeque sauce recipe? The Queen prefers the more common "sweet" sauce.

Maybe tomato sauce or puree
Vinegar
Stevia
Garlic (or maybe onion powder)
Pepper
Sea Salt

I dunno, but I don't really need my Q sweet. She does!

Surely there's a palatable recipe out there.
STUBBS makes a low carb sauce.
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Old 09-04-2017, 06:40 PM   #29
Lylotte
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Start Date: This time around July 10, 2017
9/01 - 319.8
9/02 - 319.5
9/03 - 319.5
9/04 - 319.5

Meh.


Fasting is sounding good. I was going to wait until DH went away but perhaps I'll start tomorrow and see how long before I get noticed for not eating. With his long hours I'm not sure I will. I was doing a LOT of internet reading on fasting and the good doctor everyone is so fond of and also people's personal experiences. I wanna so how long I can do it. I know I can do a day and a half without even realizing it and most people complained about keto flu and fighting hunger the first few days so I think I just might be able to do this since I'm already keto and don't usually feel hungry ever. I dunno.. maybe in crazy but heck... can't hurt. Okay.. I'm doing it. Fasting tomorrow for as long as I can.

On the bright side.. first day of school tomorrow. Going to be a busy week just trying to stay on track.
__________________
Charlotte

____________________________________

Started back again July 10
July: 17.1/17.1
Aug: 18.6/35.7
Sept:14.8/50.5
Oct: 17.1/67.6
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Old 09-04-2017, 06:42 PM   #30
Lylotte
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[QUOTE=Lylotte;17661242]9/01 - 319.8
9/02 - 319.5
9/03 - 319.5
9/04 - 319.5

Meh.

Wrote long post.. disappeared.

Long story short: fast starting tomorrow for as long I can.
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____________________________________

Started back again July 10
July: 17.1/17.1
Aug: 18.6/35.7
Sept:14.8/50.5
Oct: 17.1/67.6
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