|09-13-2017, 06:38 AM||#1|
Senior LCF Member
Join Date: Aug 2013
Location: Montreal, QC Canada
Start Date: July1,2013, restatred July 25, 2016 At 159
Psyllium Husk -whole vs powder
|09-13-2017, 10:37 AM||#2|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
WOE: ADF mostly Paleo
Just pop it in a food processor or coffee grinder for a few seconds and it should work the same
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts
http://www.onlineconversion.com/ <-- cooking and other conversions
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