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Old 05-07-2017, 08:11 AM   #1
40winks
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Anyone doing TOPS - low carb version

I joined TOPS a month ago with a friend, and although they seem to endorse a low-fat, calorie-counting diet, my friend and I are low-carbing. The in-person camaraderie is nice. Anyone else doing TOPS?
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Old 06-07-2017, 11:35 AM   #2
windygap
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Hi 40winks. I am a mamber fo tops Ohio. I started in sept. and made Kops in Feb. I just did my own thing not atkins. I did atkins for a long time years ago tho. Been thinking about going back. Have you seen the new womens world magzine at the gro. store this week. It is about a new atkins way. I got it last night., That is how I started Atkins years ago. I should go back. Judy
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Old 12-05-2017, 03:37 PM   #3
PACarolsue
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Out of curiosity, I googled TOPS to see what it was all about and if there is one in my area. Of the 6 that are withing 10 miles, one of them is held at Panera Bread!!! LOL What's wrong with this picture?
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Old 12-15-2017, 11:40 AM   #4
Carly
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Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by PACarolsue View Post
Out of curiosity, I googled TOPS to see what it was all about and if there is one in my area. Of the 6 that are withing 10 miles, one of them is held at Panera Bread!!! LOL What's wrong with this picture?
At the Panera by me there are several churches that meet on Sundays. Seems odd, but Panera lets you sit as long as you like and they don't really seem to care if you order food or not. I have met friends several times and we never even ordered anything.
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JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

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Old 12-16-2017, 03:56 AM   #5
PACarolsue
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Quote:
Originally Posted by Carly View Post
At the Panera by me there are several churches that meet on Sundays. Seems odd, but Panera lets you sit as long as you like and they don't really seem to care if you order food or not. I have met friends several times and we never even ordered anything.
I guess I just figured anyone attending TOPS is there because they have a weight problem, so Panera would be so full of temptations!! LOL

Panera used to cater lunch for us at work once a week, but I have never been in a store.
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