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Old 08-28-2017, 12:13 PM   #1
bjsdman
Junior LCF Member
 
Join Date: May 2017
Location: Helena, AL
Posts: 6
Gallery: bjsdman
Stats: 486/380.6/285
WOE: Atkins Induction (Phase 1)
Start Date: December 29th, 2016
Brag Post - hit the hundo loss

105.4 pounds down since January 1. It's coming off slower now and I think some of that is me adding muscle again, but I started at 486 and am now at 380.6 as of this morning. I'm still above the original goal of 10 lbs a month for a year (avg is 13 or thereabouts), so I'm still on plan. If I stay on plan, by New Years I can hit the 350lb mark and another 50/60 next year. Getting under 350 by my 40th would be a fantastic celebration. Just wanted to say thanks to you guys.

I lurk a lot and post very little, but knowing that you guys are out there and we're all fighting the same struggle, makes it a little easier to accomplish goals. So I just keep doing the right things and results take care of themselves! So again, THANKS!
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Old 08-28-2017, 12:22 PM   #2
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 13,707
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Bjsdman, CONGRATULATIONS!!! That is a very impressive amount to lose in a few short months. You must feel amazing. KUTGW!!!
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 08-28-2017, 12:32 PM   #3
enemysugar
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Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
Congratulations That Great!!!!

Give yourself a Big Hand Now I'll give you a big hand
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Old 08-28-2017, 02:06 PM   #4
clanger
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Join Date: Mar 2010
Location: UK
Posts: 820
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Stats: 5' 0" Size 22 / Size 12/ Size 10
WOE: (75/20/5) 50g protein
Start Date: Restart: 1st November 2015
You must be feeling great -well done!
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Old 08-28-2017, 02:18 PM   #5
Charski
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Join Date: Sep 2004
Posts: 23,506
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Start Date: May 2003
AWESOME! Congrats on your success, and I know you'll get where you want to go if you stay the course. You know how to do it!
__________________
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~

Veni, vidi, velcro - I came, I saw, I stuck.

I reject your reality and substitute my own! ~~ Adam on Mythbusters
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Old 08-28-2017, 06:59 PM   #6
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 628
Gallery: Jannybunny
Stats: Got rid of the scales 7/28/17. Goal is size 8
WOE: Atkins
Start Date: 12/30/16
Congratulations! Keep up the great work!
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Old 08-28-2017, 09:24 PM   #7
terez
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Join Date: Apr 2006
Location: Barony of Three Rivers
Posts: 2,371
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WOE: Reinduction 1-2-2013
Congratulations on hitting the hundred pound mark! Good work!
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Old 08-29-2017, 04:10 AM   #8
Gibbs
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Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 2,765
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Stats: 375/263/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
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Old 08-29-2017, 04:52 AM   #9
grneyedldy
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Join Date: Oct 2013
Posts: 2,658
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Stats: 180/134/120
WOE: NK
Start Date: 9/2/2013
Wow, awesome job! Go you!
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Old 08-29-2017, 02:43 PM   #10
Snickygirl
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Join Date: Apr 2007
Posts: 102
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WOE: Atkins
Good for You! Great work!
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Old 08-29-2017, 07:48 PM   #11
highdesertrat
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Join Date: Dec 2011
Location: California High Desert
Posts: 48
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Stats: 138/129/125 (5'3")
WOE: moderate carbs
Start Date: July 2005
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I never met a donut I didn't like.
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Old 08-30-2017, 04:01 AM   #12
Avocado
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Join Date: Jun 2015
Location: UK
Posts: 1,148
Gallery: Avocado
Stats: 270/231/202
WOE: LC: Sept 2016
Start Date: Nov 2015
Totally amazing !
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KG to goal: -12.7 kg

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Old 08-30-2017, 09:26 AM   #13
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,019
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Congrats!!!!!
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-30-2017, 09:33 AM   #14
Nancy E.
Senior LCF Member
 
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Join Date: Jan 2003
Location: HOF city, Ohio
Posts: 187
Gallery: Nancy E.
Stats: 160/112/115
WOE: LC/HF
Start Date: July, 2002
WOW, awesome job.
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Old 08-30-2017, 11:38 AM   #15
Lillianna
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Join Date: Jan 2007
Location: New England
Posts: 392
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Stats: 213/188/150 5'6" Highest:240 lbs.
WOE: 25-50 carbs per day
Start Date: 1/1/2017
Don't you know that low carb diets don't work? You'll only lose water weight... LOL! 100 pounds of it!

Congrats!
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sympathetic with the striving, and tolerant of the weak and strong.
Because someday in your life you will have been all of these-- George Washington Carver
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Old 08-30-2017, 12:11 PM   #16
Izzysdream
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Join Date: Dec 2010
Location: St. Louis
Posts: 936
Gallery: Izzysdream
Stats: age 60, prednisone since 11/16
WOE: trying to figure it out
Start Date: 4/2006 restart:
Quote:
Originally Posted by bjsdman View Post
105.4 pounds down since January 1. It's coming off slower now and I think some of that is me adding muscle again, but I started at 486 and am now at 380.6 as of this morning. I'm still above the original goal of 10 lbs a month for a year (avg is 13 or thereabouts), so I'm still on plan. If I stay on plan, by New Years I can hit the 350lb mark and another 50/60 next year. Getting under 350 by my 40th would be a fantastic celebration. Just wanted to say thanks to you guys.

I lurk a lot and post very little, but knowing that you guys are out there and we're all fighting the same struggle, makes it a little easier to accomplish goals. So I just keep doing the right things and results take care of themselves! So again, THANKS!
Wonderful job! Congratulations!
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Old 08-31-2017, 04:22 PM   #17
LJ-LC
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Join Date: Jul 2017
Location: East Coast Canada
Posts: 141
Gallery: LJ-LC
Stats: 268.8/228.6/168
WOE: General LC
Start Date: July 15 2017
Fantastic! keep it up Bjsdman!
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Old 08-31-2017, 07:49 PM   #18
GJH
Junior LCF Member
 
Join Date: Nov 2016
Location: Southern IL
Posts: 17
Gallery: GJH
Stats: 280/226/190 6' 2"
WOE: LCHF
Start Date: August 2016
That is Great! Congratulations!
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Old 09-01-2017, 07:07 PM   #19
becksterinindy
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Join Date: Jun 2004
Location: northern Indiana
Posts: 487
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Awesome job KUTGW
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Old 09-02-2017, 03:45 AM   #20
Puppy love
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Join Date: Nov 2016
Location: Phoenix, Arizona
Posts: 1,459
Gallery: Puppy love
Stats: 203/126 /126
WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
Amazing! You got this.
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Old 09-02-2017, 07:06 AM   #21
Julie1972
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 1,006
Gallery: Julie1972
Stats: 235/174.8/165
WOE: Atkins/IF 16:8
Start Date: 1/1/2013 (restart 1/30/17)
Congrats! What an amazing accomplishment!!
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Old 09-02-2017, 07:17 AM   #22
Baricat
Senior LCF Member
 
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Join Date: Apr 2017
Location: Sunny south Florida
Posts: 380
Gallery: Baricat
Stats: 240/116/135 Start:size 22, now size 0.
WOE: LC for control of diabetes
Start Date: January 2007. Have kept weight off over 10 years.
What an inspiring story! You're conquering this problem, one mountain at a time. Many thanks for letting us enjoy your continued success!
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