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Old 09-10-2017, 05:55 AM   #1
enemysugar
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IT'S SUNDAY, WHAT'S ON YOUR MENU?

Good Morning Everyone!!!!

L= 2 Poached Eggs, 2 oz. Canadian Bacon and 1 oz. Swiss Cheese. Cup of Coffee with 2 Tbsp. HWC

D= Char's Smash Burger with 1 oz. Irish Cheddar Cheese and 1 Cup of Swiss Chard. Cup of Marakesh Mint Tea in the Evening.
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Old 09-10-2017, 06:23 AM   #2
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Morning!

Full English brekkie
Steak and home made guacamole
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Old 09-10-2017, 06:36 AM   #3
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Good morning

Bacon and eggs
Salad
Mississippi chicken in the crock pot now, gonna have asparagus with it
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Old 09-10-2017, 06:42 AM   #4
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Good Morning!

B: coffee with cream
Throughout the day: sparkling water
D: filet mignon sandwiches on low-carb rolls with a Dijon sour cream sauce, salad
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Old 09-10-2017, 06:52 AM   #5
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Good morning!

keto coffee
leftover pizza
probably leftover coconut curry soup with 1/2 keto bun, buttered
cheese
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Old 09-10-2017, 07:10 AM   #6
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20170910_090739.jpgAnd I just made bagels
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Old 09-10-2017, 07:50 AM   #7
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Chris, those bagels look fantastic!
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Old 09-10-2017, 08:57 AM   #8
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Haven't posted in awhile but have not budged off plan, not one bit! Woke up to a nice surprise today - Onederland!

B - coffee w/heavy whipped cream, leftover green salad w/homemade dressing, sauteed squash and eggs

L - salmon salad (mayo, lemon juice and pepper)

D - crockpot beef roast, mashed fauxtatoes, green beans and sliced maters

Last edited by Maeve; 09-10-2017 at 09:06 AM.. Reason: typo
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Old 09-10-2017, 08:58 AM   #9
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Quote:
Originally Posted by enemysugar View Post
Good Morning Everyone!!!!

L= 2 Poached Eggs, 2 oz. Canadian Bacon and 1 oz. Swiss Cheese. Cup of Coffee with 2 Tbsp. HWC

D= Char's Smash Burger with 1 oz. Irish Cheddar Cheese and 1 Cup of Swiss Chard. Cup of Marakesh Mint Tea in the Evening.
So glad to see you back!
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Old 09-10-2017, 08:58 AM   #10
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Quote:
Originally Posted by clackley View Post
Good morning!

keto coffee
leftover pizza
probably leftover coconut curry soup with 1/2 keto bun, buttered
cheese
That lobster on your avatar is calling to me!
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Old 09-10-2017, 09:04 AM   #11
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Attachment 62552And I just made bagels
Wow! Very nice!
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Old 09-10-2017, 10:30 AM   #12
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And made crackers20170910_112858.jpg
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Old 09-10-2017, 10:57 AM   #13
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Quote:
Originally Posted by Maeve View Post
Haven't posted in awhile but have not budged off plan, not one bit! Woke up to a nice surprise today - Onederland!

B - coffee w/heavy whipped cream, leftover green salad w/homemade dressing, sauteed squash and eggs

L - salmon salad (mayo, lemon juice and pepper)

D - crockpot beef roast, mashed fauxtatoes, green beans and sliced maters
Maeve that's Wonderful Time to Celebrate go do something Fun...
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Old 09-10-2017, 11:02 AM   #14
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And made crackersAttachment 62553
The crackers and the Bagels look Great!!!Your a Closeted Baker like me aren't you Chris I do a lot of Baking for my family and I love it, there's something about baking that is very rewarding and Fun!!! I enjoy cooking but I really Love Baking!!!
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Old 09-10-2017, 11:09 AM   #15
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And I'm about to make a pumpkin roll for the herd. It sure isn't gonna be low carb
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Old 09-10-2017, 11:29 AM   #16
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Nice baking Chris!! This weekend I made bone broth, cottage cheese and keto buns.
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“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 09-10-2017, 11:30 AM   #17
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And I'm about to make a pumpkin roll for the herd. It sure isn't gonna be low carb
The only thing my bunch will eat that's Low Carb is Meat!!! They have no problem with that...
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Old 09-10-2017, 11:40 AM   #18
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Maeve that's Wonderful Time to Celebrate go do something Fun...
Thank you so much I'm going to the warm water therapy pool today, as usual, but yesterday, before I saw the scale, I splurged on eyeglasses. Now, that may not seem like much but to finally have great vision insurance, I was very bad. Costco had $40 each frame you buy after the first; first one was totally covered. I was very naughty, as in, I'm not even going to the grocery store this week. And I even treated myself to one pair with Green Transitions lenses in them. I did get quite a deal, so,
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Old 09-10-2017, 12:02 PM   #19
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Congratulations Maeve! So happy for you!
Chris, those crackers look fab! I love cooking too.
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Old 09-10-2017, 12:07 PM   #20
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Originally Posted by Maeve View Post
Thank you so much I'm going to the warm water therapy pool today, as usual, but yesterday, before I saw the scale, I splurged on eyeglasses. Now, that may not seem like much but to finally have great vision insurance, I was very bad. Costco had $40 each frame you buy after the first; first one was totally covered. I was very naughty, as in, I'm not even going to the grocery store this week. And I even treated myself to one pair with Green Transitions lenses in them. I did get quite a deal, so,
That's Terrific, I like to reward myself with non food stuff and it sound's like you did just that!! Congrats
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Old 09-10-2017, 12:12 PM   #21
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Hey Maeve, congrats! Sounds to me like a perfect reward even if it WAS before you knew you hit Onederland!

Sugar, I hope you and your crew enjoy those burgers. Get that pan good and hot before you toss them in there and then DO NOT MOVE THEM - squish them, then leave them alone til it's time to flip them over. Let me know how they turn out!

Oh, and I might add, I put about a teaspoon of Worcestershire sauce and a good shake of garlic salt into a pound of ground meat, mix it all up good, then I make two 6-oz patties and a 4-oz patty, which DH eats for lunch the next day.
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Old 09-10-2017, 12:42 PM   #22
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Originally Posted by Charski View Post
Hey Maeve, congrats! Sounds to me like a perfect reward even if it WAS before you knew you hit Onederland!

Sugar, I hope you and your crew enjoy those burgers. Get that pan good and hot before you toss them in there and then DO NOT MOVE THEM - squish them, then leave them alone til it's time to flip them over. Let me know how they turn out!

Oh, and I might add, I put about a teaspoon of Worcestershire sauce and a good shake of garlic salt into a pound of ground meat, mix it all up good, then I make two 6-oz patties and a 4-oz patty, which DH eats for lunch the next day.
Will do Char, I'm getting ready to make the patties now. I made HM Yeast Buns this morning that should be the perfect vehicle to house them. I'm gonna put mine in a large lettuce Leaf. The boy's and one wife and one GF are coming plus my DH and I so I'll do the patties like you said about 6 oz. and make about 18. Those boy's and my husband can bring down the house with their Meat Eating Prowess. Sometimes I just sit back and Marvel at their ability to wolf down 3 or 4 Burgers!!! or any food for that matter. I'm afraid to get my hand to close to the plate when their eating
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Old 09-10-2017, 02:12 PM   #23
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Oooo you're a brave woman to try out a new recipe on that many people!
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Old 09-10-2017, 02:23 PM   #24
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Wonderland Maeve that is awesome!
I skipped Breakfast but had a huge Potluck meal at church.
Chicken Parmesan Stuffed Peppers loaded with gooey cheese
Italian Sausage
Meatballs and SF mainara w onion and peppers
Cucumbers and tomatoes salad
SF strawberry Jello fluff
Coffee and water
Maybe a LC shake later if needed
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Old 09-10-2017, 04:14 PM   #25
Maeve
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Thank you, everyone, for your kind words! I was so thrilled this morning.

I wish you all a good evening.
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Old 09-10-2017, 07:55 PM   #26
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Quote:
Originally Posted by Maeve View Post
Thank you so much I'm going to the warm water therapy pool today, as usual, but yesterday, before I saw the scale, I splurged on eyeglasses. Now, that may not seem like much but to finally have great vision insurance, I was very bad. Costco had $40 each frame you buy after the first; first one was totally covered. I was very naughty, as in, I'm not even going to the grocery store this week. And I even treated myself to one pair with Green Transitions lenses in them. I did get quite a deal, so,
I'm a contact lens wearer, but there's nothing like new fashionable glasses. I love my new purple framed pair for backup so much, I actually wear them occasionally. How are the transition lenses? My son wants them.


Weekend at Hershey

Saturday
B: coffee with cream and splenda
L: Golden Corral: steak, broccoli, cauliflower, bacon, SF Jello
D: skip, nothing good

Today
B: eggs, bacon, sausage, coffee at hotel
L: skip, haven't eaten anything at Hershey this season
D: Chef Salad, blue cheese dressing
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Old 09-10-2017, 09:26 PM   #27
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B: 2 HB eggs
L: nothing
D: grilled steak salad
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