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Old 10-01-2010, 07:27 AM   #421
PhillyDude
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Location: McMinnville, TN (but a Philadelphia boy at heart)
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Stats: 260/245/165
WOE: Atkins - OWL Phase w/ Intermitent Fasting
Start Date: 1st time 11/2006. Lost 41 lbs. Restart 8/21/2016
Very Inspirational!! Thanks for sharing everyone! I can't wait till I can show my success photos!
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Start - 260 lbs. (46" waist) --- / Currently 245 lbs. (45" waist) / --- Goal 165 lbs. (32" waist?)
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Old 10-01-2010, 07:39 AM   #422
yorick
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Quote:
Originally Posted by chiody View Post


6' 0" - 245 lbs. 42 inch waist....a decade and some later....



6' 0" - 146 lbs. 30 inch waist (6% body fat), Yapping on cell, 8/15/2010 at Kenosha, WI border, Day of Tri State Ride - 145 miles completed



My favorite Time Trial land luge, Velokraft NoCom Remote Steered Carbon Lowracer. 8/2010 Steven's Point, WI

Chiody,

You're always an inspiration. I can't remember, do you also do intermittent fasting?

Everyone else, you look great too. Keep up the good work everybody.
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Old 10-03-2010, 06:06 AM   #423
Lizzy K
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Here are some Before and During pics
Sorry no full body images yet - I'm always the one behind the camera!
First is January at 220, the others are now at 190. Had a major delay with moving this summer, but at least I didn't gain anything back. Starting anew this fall and hoping to get to 175 by the new year
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Old 10-03-2010, 10:58 AM   #424
califia
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Everyone looks absolutely great!
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Old 10-04-2010, 05:19 PM   #425
chiody
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Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
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Quote:
Originally Posted by yorick View Post
Chiody,

You're always an inspiration. I can't remember, do you also do intermittent fasting?

Everyone else, you look great too. Keep up the good work everybody.
With my usual 1 meal per day regimen, essentially there is some degree of "fasting" to say the least, but not in the traditional structured "intermittent" choices.

Thanks for the kind remarks too....
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Before/After Pics (146 lbs.)
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Old 10-05-2010, 09:22 AM   #426
lisabinil
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This past weekend at 177



287 lbs



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Old 10-05-2010, 09:51 AM   #427
lori121
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So inspirational. Looking at the weight losss, helps me want to stay on plan.
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Old 10-06-2010, 02:12 PM   #428
lisabinil
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Bump for Beebilicious!
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Old 10-06-2010, 02:19 PM   #429
Lola Bartez
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lisab -
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Old 10-06-2010, 03:41 PM   #430
Lowcarb-Lea
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Lisa, Congratulations on your loss of over a hundred pounds!!

You look great Lea
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Old 10-06-2010, 07:08 PM   #431
lisabinil
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Thanks-youse guys are the greatest!

Just had a great NSV-chatted with a former boyfriend on FB and he said I looked great and was glad I got "small", I deserved it. I don't think I'm small yet but it still felt great.
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Old 10-07-2010, 06:34 AM   #432
Melodye
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Congrats to all on your weight loss. Your before and after pictures are very motivational. I hope to someday post mine here.
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Old 10-07-2010, 05:37 PM   #433
jeaniem
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Quote:
Originally Posted by lisabinil View Post
This past weekend at 177



287 lbs



Wow Lisa phenomenal progress! How tall are you?
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Old 10-07-2010, 05:42 PM   #434
lisabinil
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I'm 5'6' and have wide shoulders, long arms & legs. I wish I had your petite bone structure Jeanie.
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Old 10-07-2010, 06:21 PM   #435
jeaniem
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Stats: 170/129.8/125-130 5'1
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Old 10-07-2010, 06:23 PM   #436
lisabinil
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Lookin good Jeanie!
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Old 10-07-2010, 07:50 PM   #437
jeaniem
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Thanks Lisa. I don't know but I have always wished for longer legs as I feel very stubby legged especially while wearing a skirt. Thanks again for the maintenance/diet break advice it is going well.
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Old 10-07-2010, 07:57 PM   #438
lisabinil
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Quote:
Originally Posted by jeaniem View Post
Thanks Lisa. I don't know but I have always wished for longer legs as I feel very stubby legged especially while wearing a skirt. Thanks again for the maintenance/diet break advice it is going well.

So glad for you Jeanie!
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Old 10-07-2010, 09:36 PM   #439
Mishka68
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Stats: 195/139/135 -- 5'1" tall (or short)
WOE: Low-carb, Gluten-free, Grain-free
Start Date: Since 2008 - started @ 195lbs.
OK...I'd already put one of my "before" pics up, but here it is again:


And hubby snapped one of me today when we were out and about running errands:
AFTER -- but I still have a lot of poochy tummy to lose
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Before & After - click here for full size pic - I'm the one in the wheelchair.
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Fit into a size 8 jeans...remembering back to when I could not fit a size 18 over my hips!
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Old 10-08-2010, 04:33 PM   #440
~PaperMoon~
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you look nice! Yeah the tummy always goes last!
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Old 10-08-2010, 07:36 PM   #441
Mishka68
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Start Date: Since 2008 - started @ 195lbs.
Quote:
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you look nice! Yeah the tummy always goes last!
Thank you so much! I needed to hear that!
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Old 10-10-2010, 10:37 AM   #442
jeaniem
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So glad for you Jeanie!
Lisa.
Please don't think I am weird!but I trust your judgment especially since you are a beachbody coach. I know my body image perception is skewed as well as my hubby's but how much more weight do you think I could stand to lose? I am thinking up to about 15 more. I still have a hard time distinguishing between loose skin and fat so it is a bit hard to judge. Thanks for any imput.
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Old 10-10-2010, 12:10 PM   #443
lisabinil
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You look really good Jeanie and I would suggest some strength training and HIIT to lower your bodyfat% not necessarily your scale weight. I think that is the look you are aiming for-body recomp has nothing to do with scale weight. I have a girlfriend who is the same height as me and weighs 13 lbs more yet she is in size 10-12 pants while I am in a 14-she has a lower bf% than me.
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Old 10-11-2010, 09:02 AM   #444
NikisMom
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The first pic was taken when I was close to my highest weight ever, probably in the high 170's. I am very short, 5'1..probably closer to 5' The second pic was taken last Saturday, 10/2/2010.
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Old 10-11-2010, 11:40 AM   #445
peachy
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Nickismom -- you look fabulous!
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Old 10-12-2010, 10:06 AM   #446
Madger
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Lisa, Jeanie, Mishka & Nikismom - Just one word "Beautiful"... all of you!

Awesome pictures!
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Old 10-12-2010, 10:14 AM   #447
Missouri_Librarian
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Not before and after, as I am not done yet...but before at 252 and now at 163 and just since 2/1/2010...




Last edited by Missouri_Librarian; 10-12-2010 at 10:22 AM..
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Old 10-12-2010, 11:42 AM   #448
ilove._.tv
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You all look great!

@Lisa, MG!!! You look fantastic!!!
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Old 10-12-2010, 11:44 AM   #449
lisabinil
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Thanks so much Meek! I'm a work in progress and am getting there.
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Old 10-12-2010, 11:48 AM   #450
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Thanks so much Meek! I'm a work in progress and am getting there.
Yes, you are. You've come a long way. Keep going .
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