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Old 12-06-2012, 08:31 AM   #271
KeirasMom
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Quote:
Originally Posted by NoOne View Post
Hi there! I'm just getting rolling with JUDDD, I've got about 85ish pounds in front of me to lose! Thanks Kiera'smom for pointing me to this forum! I've got lots and lots to read now!
NoOne! I'm glad you decided to check out this group. I adore these people!

Quote:
Originally Posted by Librarygirl View Post
So far, I'm not finding it difficult *at all* to eat my UD calories! In fact, I keep looking at eod as a party, lol. What can I eat that I've been denying myself for so many years?! I need to scale back a bit, me thinks. Speaking of which: Dawn, have you tried Chocovine? (chocolate wine)

to all Newbies!!!!!!!!!!! You're going to love it here!!
I've seen Chocovine at World Market, but it looked too much like chocolate milk to me. I like my wine pretty dry and not very sweet. Although, I may try some new wines at the wine party I'm going to tomorrow.
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Old 12-06-2012, 03:24 PM   #272
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Never seen Chocovine here in Europe............

Like mine dry too Dawn.

Newbies, remember, do as I say, do NOT do as I do. Today's DD consisted of one baked potato and three glasses of wine/champagne.
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Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 12-07-2012, 07:15 AM   #273
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Quote:
Originally Posted by Kissa View Post
Never seen Chocovine here in Europe............

Like mine dry too Dawn.

Newbies, remember, do as I say, do NOT do as I do. Today's DD consisted of one baked potato and three glasses of wine/champagne.
__________________
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87
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Old 12-07-2012, 05:02 PM   #274
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But.... I was down I weight this morning, lol.
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Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 12-07-2012, 06:22 PM   #275
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WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I don't drink, but some how can't picture chocolate wine
__________________
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-07-2012, 10:33 PM   #276
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Quote:
Originally Posted by Kissa View Post
Newbies, remember, do as I say, do NOT do as I do. Today's DD consisted of one baked potato and three glasses of wine/champagne.
Haha! You rock, Kissa. I hadn't thought of doing that! I just finished my calories for the day, and I'm thinking I might have an early night so I don't have to sit there wanting something for hours and hours.

On my UD yesterday I made carrot cake -- I'd been thinking of carrot cake for months and I finally got to have some. I made three small ones and gave two away, which was just as well, because it was so nice I ate all of the small one I kept! Just couldn't stop. It was good though!

Brenda
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Old 12-08-2012, 03:59 AM   #277
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Wish I lived near you Brenda, carrot cake and wine parties every UD.
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Old 12-08-2012, 06:27 AM   #278
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Mmmm carrot cake! Isn't JUDDD wonderful?!

Newbies, I suggest you get some well-established sirtuin flowing before you try Cindy's DDs!
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Old 12-08-2012, 08:51 AM   #279
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Chocovine is very sweet. I don't like sweet wines, typically, and I can't drink too much of this one, but the chocolateliness is different from just regular sweet wine. I doubt I'll want another bottle of it for a long time. It's pretty strong too. One glass is around 400 calories! I drank 3 glasses of it yesterday and might be why I felt nauseated. Also why I went up a lb today, probably.

If you like Bailey's, it's similar, although stronger.
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Last edited by Librarygirl; 12-08-2012 at 08:54 AM..
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Old 12-09-2012, 01:03 PM   #280
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I've been remembering back to the days when the kids were all at home, and I did baking, and I was not very overweight at all! Seems like 'normal' eating should allow for a bit of something yummy. Well I did baking yesterday, and enjoyed the fruits of my labors, but tried to be a bit more restrained than the previous time... and I managed to lose over ˝lb from my weight two days ago (both after UDs). So it's working for me. (Yay!!!) I am eating mainly sensible, "meat & veges" type meals; not pigging out on silly stuff.

I stopped taking diuretics at the same time I began JUDDD, so that blurred my results somewhat because of course I gained some water-weight. But now a week has passed and I am seeing a definite reduction in my weight. I am very very happy!

I'm still working out the best way to apportion my 5-600 calories for my DDs. Today I am going to try two x 250 cal meals.
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Old 12-09-2012, 02:05 PM   #281
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I haven't done any baking yet. I'm still concerned about having a bunch of carby stuff in the house, especially after I indulged in some cookies on my last DD.

Glad to hear its working for you, kiwib! JUDDD is so awesome!
__________________
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Make good choices. I choose love and good health.

"In the beginning, we make our habits. Over time, our habits make us."

Eat clean and keep moving.
And laugh a lot!
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Old 12-09-2012, 03:34 PM   #282
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I guess I should introduce myself! My name is Chantal, I have a lot of weight to lose and love low carb, but wanted to kick it up a notch and was very interested and fascinated by the health benefits with JUDDD. So I am doing low carb JUDDD I might slowly add carbs back in as I get closer and closer to my goal weight just so I can eat normally again. (Makes is easier for social gatherings and such)

Today is my first DD and it has been going extremely well so far! No terrible hunger pains, and only a very very mild headache, nothing major!

Some of the benefits I look forward to experiencing with JUDDD are (obviously weight loss) and arthritis in my knees to lessen, dark circles under my eyes to get less severe, learning to recognize true hunger versus cravings, and hmmm, I'm sure I'm missing something...

Oh well, hi everyone!
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Old 12-09-2012, 04:01 PM   #283
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WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Hi Chantal- ! I'm sure you will just love JUDDD- it is the best WOE as far as I'm concerned.
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-09-2012, 04:03 PM   #284
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Quote:
Originally Posted by kiwib View Post
I've been remembering back to the days when the kids were all at home, and I did baking, and I was not very overweight at all! Seems like 'normal' eating should allow for a bit of something yummy. Well I did baking yesterday, and enjoyed the fruits of my labors, but tried to be a bit more restrained than the previous time... and I managed to lose over ˝lb from my weight two days ago (both after UDs). So it's working for me. (Yay!!!) I am eating mainly sensible, "meat & veges" type meals; not pigging out on silly stuff.

I stopped taking diuretics at the same time I began JUDDD, so that blurred my results somewhat because of course I gained some water-weight. But now a week has passed and I am seeing a definite reduction in my weight. I am very very happy!

I'm still working out the best way to apportion my 5-600 calories for my DDs. Today I am going to try two x 250 cal meals.
Kwib this is so major, I love seeing people adjust to JUDDD so well.

Quote:
Originally Posted by Chalagurl View Post
I guess I should introduce myself! My name is Chantal, I have a lot of weight to lose and love low carb, but wanted to kick it up a notch and was very interested and fascinated by the health benefits with JUDDD. So I am doing low carb JUDDD I might slowly add carbs back in as I get closer and closer to my goal weight just so I can eat normally again. (Makes is easier for social gatherings and such)

Today is my first DD and it has been going extremely well so far! No terrible hunger pains, and only a very very mild headache, nothing major!

Some of the benefits I look forward to experiencing with JUDDD are (obviously weight loss) and arthritis in my knees to lessen, dark circles under my eyes to get less severe, learning to recognize true hunger versus cravings, and hmmm, I'm sure I'm missing something...

Oh well, hi everyone!
Chantal. I hope LC/JUDDD works great for you. Along with upping my Glucosamine I have so improved my arthritis since starting JUDDD a year ago.

Hope you get all the wonderful health benefits we enjoy from JUDDDDing.
__________________
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Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 12-09-2012, 09:56 PM   #285
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Chantal!!
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Old 12-10-2012, 07:05 AM   #286
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Thanks everyone! After my first DD, I am down 3 lbs! I can't believe it!!! And my DD went soooo well. No crazy hunger pains, or headaches! With all that said, I am very excited to be able to eat more today

I am loving JUDDD so far!
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Old 12-10-2012, 07:34 AM   #287
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I remember how astonished I was at my initial loss when I started JUDDD too. It made me realise just how many calories I had been consuming unnecessarily.

I am so pleased you have seen a good start but do remember there wiil be a bounce...
__________________
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Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 12-10-2012, 07:36 AM   #288
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Kiwib and Chantal! Hope to hear much more from both of you as you experience this great WOE!
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Old 12-10-2012, 07:48 AM   #289
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Yeah, I usually only weigh myself once a week, not everyday, but I was excited to see the results after a DD since I actually felt much smaller already. But I am also the kind of person who doesn't let the number on the scale get to me. So if I see a gain, I will most likely keep going just the same. It's not only about the numbers! I am just as interested in the many other benefits of this woe, I promise not to stop no matter what the scale says!
Thanks guys
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Old 12-10-2012, 09:50 AM   #290
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Welcome Chantal!! Beautiful picture in your avi.
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Old 12-10-2012, 10:47 AM   #291
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Thank you That was about a year ago before my most recent pregnancy that made me gain all this weight back! I'm with my oldest in the pic! It is one of my favorite pictures!
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Old 12-10-2012, 03:26 PM   #292
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Quote:
Originally Posted by JayLynn View Post
I haven't done any baking yet. I'm still concerned about having a bunch of carby stuff in the house, especially after I indulged in some cookies on my last DD.

Glad to hear its working for you, kiwib! JUDDD is so awesome!
I still bake but on DDs I always bake stuff for my family that has peanut butter in it, which I hate lol. I have no problem resisting peanut butter cookies or bars-you couldn't pay me to eat those

Quote:
Originally Posted by Chalagurl View Post
I guess I should introduce myself! My name is Chantal, I have a lot of weight to lose and love low carb, but wanted to kick it up a notch and was very interested and fascinated by the health benefits with JUDDD. So I am doing low carb JUDDD I might slowly add carbs back in as I get closer and closer to my goal weight just so I can eat normally again. (Makes is easier for social gatherings and such)

Today is my first DD and it has been going extremely well so far! No terrible hunger pains, and only a very very mild headache, nothing major!

Some of the benefits I look forward to experiencing with JUDDD are (obviously weight loss) and arthritis in my knees to lessen, dark circles under my eyes to get less severe, learning to recognize true hunger versus cravings, and hmmm, I'm sure I'm missing something...

Oh well, hi everyone!
__________________
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87
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Old 12-10-2012, 03:27 PM   #293
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Quote:
Originally Posted by Chalagurl View Post
Thank you That was about a year ago before my most recent pregnancy that made me gain all this weight back! I'm with my oldest in the pic! It is one of my favorite pictures!
How old are your kids? Mine are 4 (boy), 6 (girl), and 8 (girl)
__________________
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87
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Old 12-10-2012, 03:28 PM   #294
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Quote:
Originally Posted by mom23kids View Post
I still bake but on DDs I always bake stuff for my family that has peanut butter in it, which I hate lol. I have no problem resisting peanut butter cookies or bars-you couldn't pay me to eat those




I literally DREAM of peanut butter at night! Oh my word...my downfall is PEANUT BUTTER!!!!! Any way-any form!!!! LOVE IT!!!!!!
__________________

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LDW=175.6
New goal----->170ish
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Old 12-10-2012, 03:30 PM   #295
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Quote:
Originally Posted by Crazy PreK Teacher View Post
I literally DREAM of peanut butter at night! Oh my word...my downfall is PEANUT BUTTER!!!!! Any way-any form!!!! LOVE IT!!!!!!
I ate it all the time as a kid, so I think I just got burned out on it-can't really even stand the smell of it anymore
__________________
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87
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Old 12-10-2012, 03:32 PM   #296
Kissa
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Quote:
Originally Posted by mom23kids View Post
How old are your kids? Mine are 4 (boy), 6 (girl), and 8 (girl)
46 and 44
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Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 12-10-2012, 03:51 PM   #297
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Hi!

Hi Everyone!

After getting some much needed advice on how to approach JUDDD after a very low carb and very low calorie woe since March, I have taken a leap of faith and started my very 1st UD today!

I've been reading the JUDDD board for several months and love how caring and helpful everyone is here.

This woe makes so much sense to me and I know it will be better for me than eating very low calorie every single day..I just have to not panic when I see the scale bounce up tomorrow morning.

Wish me Luck!

Peggy
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Old 12-10-2012, 03:51 PM   #298
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Quote:
Originally Posted by mom23kids View Post
I still bake but on DDs I always bake stuff for my family that has peanut butter in it, which I hate lol. I have no problem resisting peanut butter cookies or bars-you couldn't pay me to eat those
Quick threadjack: OMG I have never met a single person in my entire life that didn't like peanut butter other than myself.
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Old 12-10-2012, 04:48 PM   #299
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Quote:
Originally Posted by mom23kids View Post
How old are your kids? Mine are 4 (boy), 6 (girl), and 8 (girl)
I have a 4 year old girl, a 2 year old girl and an 8 week old boy!
I see you had them all close in age too! I love them all being so close, but it is so incredibly rough taking care of 2 toddlers and a newborn. I seriously want to rip all my hair out! When does it get better???
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Old 12-10-2012, 05:05 PM   #300
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Start Date: Started this Whacky Journey in October of 2012
Quote:
Originally Posted by 2yorkies View Post
Hi Everyone!

After getting some much needed advice on how to approach JUDDD after a very low carb and very low calorie woe since March, I have taken a leap of faith and started my very 1st UD today!

I've been reading the JUDDD board for several months and love how caring and helpful everyone is here.

This woe makes so much sense to me and I know it will be better for me than eating very low calorie every single day..I just have to not panic when I see the scale bounce up tomorrow morning.

Wish me Luck!

Peggy
Oh my goodness, your dogs are adorable in your avi picture


Quote:
Originally Posted by vilanteira View Post
Quick threadjack: OMG I have never met a single person in my entire life that didn't like peanut butter other than myself.
Glad I'm not the only one lol.

Quote:
Originally Posted by Chalagurl View Post
I have a 4 year old girl, a 2 year old girl and an 8 week old boy!
I see you had them all close in age too! I love them all being so close, but it is so incredibly rough taking care of 2 toddlers and a newborn. I seriously want to rip all my hair out! When does it get better???
Mine are all 22 months apart from the next one I think it gets better once they move out of the house Now that my kids are older they constantly fight-drives me nuts
__________________
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87
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