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Old 12-19-2016, 04:32 PM   #1
soontobesexy'ntx
Senior LCF Member
 
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Join Date: Oct 2003
Location: Abilene Tx
Posts: 759
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Stats: 230/227/150???
WOE: getting ready for WLS
Start Date: 09/05/2017
anypne want to Deal a meal/foodmover for the new year?

Needing to start a new plan for the new year, thinking about breaking out my foodmover anyone else want to go oldtime Richard Simmons?
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Old 12-26-2016, 01:41 PM   #2
soontobesexy'ntx
Senior LCF Member
 
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Join Date: Oct 2003
Location: Abilene Tx
Posts: 759
Gallery: soontobesexy'ntx
Stats: 230/227/150???
WOE: getting ready for WLS
Start Date: 09/05/2017
12/26/16
first day back on RS
breakie
1 Cup plain Cherrios
1C 2% milk
Lunch
Tortilla soup (RS recipie)
Snack
apple
Supper
to be decided later
4 oz protein and green veggie
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This Catepiller is going to be a Butterfly some day
227/227/150???
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Old 07-15-2017, 09:41 AM   #3
soontobesexy'ntx
Senior LCF Member
 
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Join Date: Oct 2003
Location: Abilene Tx
Posts: 759
Gallery: soontobesexy'ntx
Stats: 230/227/150???
WOE: getting ready for WLS
Start Date: 09/05/2017
Getting ready for WLS

going to have gastric sleeve prob the end of August
supposed to be following American Diabectic Asso diet to get ready for sugery
figured the easest way would be RS foodmover 1200 cal card
so I'm on it for about 4/5 weeks anyone else want to follow it
the Richard simmons clubhouse is free now so you can get a foodmover online and meal plan all FREE
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This Catepiller is going to be a Butterfly some day
227/227/150???
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