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Old 08-15-2017, 05:51 AM   #511
Puppy love
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Enemysugar I'm watching you, 3 pounds away from goal! woot woot....Happy Dance!!!
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Old 08-15-2017, 12:28 PM   #512
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Yep Puppy, I don't understand the fascination people have with a 50++ year Old Woman with two cans of Green Beans in her hands Power Walking in a Hotel Parking Lot...Seems perfectly natural to me...
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Old 08-15-2017, 12:31 PM   #513
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I've been doing the 3 Pounds away Dance since I got home. I like to sing the Told ya so song with it...Drives the Old Man Crazy....

10 Miles Walking at the FF Today
30 Squats
30 Times Running Up and Down the Bleachers
30 Sit Ups
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Old 08-16-2017, 06:23 AM   #514
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Start Date: October 1, 2012
Revenge is sweet!
8/16/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha-speed -25 minutes
Walking-30 minutes
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Old 08-16-2017, 08:17 AM   #515
enemysugar
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1O Miles of Walking at the FF
30 Squats
30 Repeats on The Bleachers
30 Sit Ups
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Old 08-17-2017, 06:00 AM   #516
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Start Date: October 1, 2012
8/17/17
Cize-52 minutes
Abs-8-minutes
Piyo-48 minutes
T25-alpha total body circuit-25 minutes
Walking-30 minutes
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Old 08-17-2017, 10:32 AM   #517
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10 Miles of Walking at the FF
30 Squats
30 Repeats on the Bleachers
30 Sit Ups

I hope your feeling Better Puppy. It's hard to go by your exercise routine cause you don't let up much even when your in Severe Pain. I'm thinking about you
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Old 08-18-2017, 06:22 AM   #518
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Thanks..gotta keep on living!
8/18/17
Cize-52 minutes
Abs-8 minutes
Walking-30 minutes

Would have done more but I went grocery shopping at 5a.m. When they opened before I go to work. Plus I like going when there's not many people especially the stupid ones....lol
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Old 08-19-2017, 11:53 AM   #519
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8/19/17
Cize-52 minutes
Abs-8 minutes
Piyo-48 minutes
T25-alpha speed-25 minutes
Walking-30 minutes
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Old 08-20-2017, 10:40 AM   #520
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8/20/17
Walking-2 hours
Climbing stairs-2 hours
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Old 08-21-2017, 06:46 AM   #521
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Start Date: October 1, 2012
8/21/17
Cize-52 minutes
Abs-8 minutes
T25-alpha total body circuit-25 minutes
Walking-30 minutes
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Old 08-22-2017, 04:52 PM   #522
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8/22/17
Cize-52 minutes
Walking-1 hour
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Old 08-23-2017, 04:04 AM   #523
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Start Date: October 1, 2012
8/23/17
Cize-52 minutes
Abs-8 minutes
Piyo-30 minutes
T25-alpha ab intervals-25 minutes
Walking-30 minutes
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Old 08-24-2017, 06:31 AM   #524
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Start Date: October 1, 2012
8/24/17
Cize-52 minutes
Abs-8 minutes
Piyo-30 minutes
T25-alpha lower focus-25 minutes
Walking-30 minutes
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Old 08-25-2017, 06:13 AM   #525
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WOE: Atkins 72
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Good Morning Puppy, I had Emergency Gallbladder Surgery Friday but I'm doing much better today. Hope to be back here in a few days. I have missed You and my exercise routine.
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Old 08-25-2017, 07:23 AM   #526
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I'm happy you're doing great had mine taken out 1999. Rest up....
8/25/17
Piyo-30 minutes
T25-alpha stretch-25 minutes
Walking-30 minutes
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Old 08-26-2017, 01:02 PM   #527
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Stats: 278/146/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
I exercising with you in spirt Puppy. I hope your doing well. Can't wait to get back at it, I don't want to loose my momentum. I don't know if you saw it but I hit goal and blew past it in the middle of the Gallbladder debacle. Hated to get it that way but hey...I'll take it!!! Missed having you cheer me on!!!
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Old 08-26-2017, 02:23 PM   #528
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So sorry Enemysugar...I had a lot going on last week putting out fires non stop. Congratulations I am really proud of all your hard work it's amazing! Are u going to keep losing or stop?

8/26/17
Elliptical-40 minutes
Cize-37 minutes
Abs-8 minutes
Piyo-30 minutes
T25-alpha cardio-25 minutes
Walking-30 minutes
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Old 08-27-2017, 04:48 AM   #529
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Oh no Puppy, I didn't mean it that way, I just meant that I had wanted to get the news from the scale in a better way...you know...without all this mess going on...I had imagined myself getting up one morning and going to the scale and seeing 160 then running to the computer to share it with you and the others. I know what it's like to have a tough work week, seems like as soon as you get one problem taken care of...Two more pop up....I hope your relaxing this weekend.
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Old 08-27-2017, 08:15 AM   #530
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I know you didn't mean it that way. It has always been important to me to support and cheer you on. I've been keeping my eye on your progression. Between work and being in extreme pain trying to wait for this approval of trail surgery and the steps required to get it approved. I am literally working around the clock. I don't sleep well as is due to chronic pain. Now it's worse with other stress. I am living off 2 hours of sleep and that's not straight. To be honest for whatever reason people (not everyone) on here aren't as welcoming to me because I choose to point out things I feel are wrong. So I have a lot going on right now so I have just been looking pretty much at the exercise threads. I am extremely proud of you! My apologies for missing the gallbladder thread and meeting and surpassing your goal. Don't take it personal. I just have a lot going on right now.
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Old 08-27-2017, 09:29 AM   #531
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You have been Instrumental in my success Puppy, You have gave me the strength to keep on going, the exercise routine I started with your encouragement has been my saving grace in more ways than one and I believe is the key to my not stalling out so much. I wish I could be as much help to you. Your can do spirt and your Helping others Attitude has changed me forever. I don't know how you do what you do but I'm glad you choose to share it with us. If I have learned one thing from this experience it's that If I'm going to succeed long term, I have to hear the Truth, it may not always be what I want to hear but I need it. You keep right on giving your opinions and telling the truth. We can only benefit from a free exchange of ideas and opinions and they can't always be the warm and fuzzy ones.
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Old 08-27-2017, 12:04 PM   #532
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Enemysugar your the best! I actually learn a lot about life from the autistic 3 and 4 year olds I teach.
8/27/17
Cize-37 minutes
Abs-8 minutes
Piyo-30 minutes
T25-alpha speed-25 minutes
Walking-30 minutes
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Old 08-28-2017, 05:59 AM   #533
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/28/17
Cize-37 minutes
Abs-8 minutes
Piyo-30 minutes
T25-alpha total body circuit 25 minutes
Walking-30 minutes
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Old 08-29-2017, 06:35 AM   #534
Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/29/17
Cize-37 minutes
Abs-8 minutes
Piyo-30 minutes
T25-alpha ab intervals-25 minutes
Walking-30 minutes
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Old 08-30-2017, 04:14 AM   #535
Puppy love
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WOE: No sugar/grains-clean eating
Start Date: October 1, 2012
8/30/17
Cize-37 minutes
Abs-8 minutes
Piyo-30 minutes
T25-alpha lower focus-25 minutes
Walking-30 minut s
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Old 08-30-2017, 07:41 AM   #536
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Hi Puppy, Hope this day finds you well. I am going to the Doctor tomorrow and I'm going to ask if I can start walking again. Cross your fingers!!!
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Old 08-31-2017, 04:35 AM   #537
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Best wishes Enemysugar! I've missed you around here.
8/31/17
Cize-37 minutes
Abs-8 minutes
Piyo-30 minutes
T25-alpha lower focus-25 minutes
Walking-30 minutes
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Old 09-01-2017, 06:22 AM   #538
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9/1/17
Cize-52 minutes
Abs-8 minutes
Walking-30 minutes
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Old 09-01-2017, 09:47 AM   #539
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Yipeeeee Puppy. He said I could Walk if I took it slow. Well you know me, I went too far and tried 3 Miles and that was not a great idea. I'm very sore!!! But tomorrow I will stick with 2 miles. Just happy to be out of that house!!
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Old 09-01-2017, 04:24 PM   #540
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Enemysugar take it easy! I'm happy for you....your up and running.
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