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Old 05-29-2017, 12:10 PM   #241
Debbieleigh
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I swam today for the first time in years..i mean years

we have a shallow pool here that im going to take advantage of the next 5 weeks before we move back to our island

also i have perfected a upper body routine so see'ing i have the gym on the floor right under the one we live on..

NO excuses
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Old 05-29-2017, 12:11 PM   #242
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8 Miles of Walking in the neighborhood and 20 Squats then an hour with the Heavy Bag. My husband came out in the garage while I was working with the Bag and said it sounded like I was giving Birth... I said I am , to a new me!!! He has largely ignored my WOE and my exercise routine but this morning he actually gave me some tips with the bag and showed me how to wrap my feet so I don't get so bruised up. That might be his way of saying he approves, anyway it made me smile.
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Old 05-29-2017, 01:02 PM   #243
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Enemysugar DH notices....
5/29/17
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Old 05-30-2017, 04:37 AM   #244
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10 Miles of Walking at the Beach it's very overcast here today. Perfect beach walking weather, just me and the seagulls....
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Old 05-30-2017, 08:02 AM   #245
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I play the lottery twice a week hoping to win so I can buy a beach house so I can walk on the beach with my dogs!
5/30/17
Elliptical-2 hours
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Old 05-30-2017, 01:16 PM   #246
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10 Miles of Walking at the Beach it's very overcast here today. Perfect beach walking weather, just me and the seagulls....
I love the beach

We live on our sail boat
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Old 05-31-2017, 06:09 AM   #247
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8 Miles of Walking at the FF and 20 Squats, they were working on the Bleachers today so I did an hour with the Heavy Bag in the Garage.
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Old 05-31-2017, 08:20 AM   #248
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5/31/17
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Old 05-31-2017, 08:54 AM   #249
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anyone have june goals?
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Old 05-31-2017, 09:01 AM   #250
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I used to over-exercise, if I'm honest with myself. Now I under-exercise, I am sure. I have a project, I'm trying to move my exercise-averse husband to be more active. He would take a whole day and clear brush and weeds from big swaths of our property, when we were younger. Our yard is all clear, now, but, it is real easy for both of us, to sit down at our desks, and spend the DAY on the 'puter. I know this isn't good for health. (BTW Puppy, it's awesome that your day job involves being active, and even on workdays, I know you make sure you exercise! You're inspiring!)

Going to try to get that walk at the refuge in, today, that we missed because of the holiday here in the US.

Leg day was yesterday, and I felt that lowered performance when your body is still transitioning to ketone burning!
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Old 05-31-2017, 12:24 PM   #251
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Thanks exercise has saved/changed my life that is what motivates me to exercise every day even when I'm having a really bad day pain wise.
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Old 05-31-2017, 12:26 PM   #252
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Enemysugar... Don't they know your schedule yet at the ff! They can work on the bleachers when you leave with those can of green beans I might add...lol
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Old 05-31-2017, 12:45 PM   #253
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Enemysugar... Don't they know your schedule yet at the ff! They can work on the bleachers when you leave with those can of green beans I might add...lol
I know right, My husband says He's surprised I'm not on one of my Julia Sugarbaker rants, and why I'm not calling them up and griping about my tax dollars paying to paint them so the least they could do is paint while I'm asleep so it would be dry by the time I wake up.
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Old 05-31-2017, 12:57 PM   #254
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Lol....
I knew I liked you but your husbands comment just cemented it!
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Old 06-01-2017, 07:30 AM   #255
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6/1/17
Elliptical-2 hours
Cize-52 minutes
Abs-8 minutes
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Old 06-01-2017, 07:42 AM   #256
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8 Miles of Walking in the neighborhood and One Hour with the Heavy Bag.
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Old 06-02-2017, 03:14 AM   #257
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I'll be out of town on business this weekend so I'll see you back here on Monday Folks.

8 miles of walking in the neighborhood this morning and 20 squats.
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Old 06-02-2017, 08:19 AM   #258
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Be safe Enemysugar!
6/2/17
Elliptical-2 hours
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Abs-8 minutes
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Old 06-03-2017, 11:11 AM   #259
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6/3/17
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Old 06-04-2017, 09:29 AM   #260
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Old 06-05-2017, 05:41 AM   #261
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Back to the FF early this morning 8 Miles of Walking with 20 Squats and 25 Times Up and Down the Bleachers (the freshly painted Bleachers)

It's Good to be Home
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Old 06-05-2017, 05:57 AM   #262
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Welcome home...new painted bleachers..woot woot
6/5/17
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Old 06-06-2017, 05:40 AM   #263
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8 Miles of Walking at the FF then 20 Squats and 25 Times Up and Down the Bleachers.

Hey Trade, Where are you, I was just getting used to having a Rooster in the Hen House!!!!!
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Old 06-06-2017, 01:04 PM   #264
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Hoping Trade is on vacation or just busy. Come on back!
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Old 06-07-2017, 06:40 AM   #265
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8 Miles of Walking at FF then 20 Squats and 25 Times Up and Down the Bleachers.
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Old 06-07-2017, 08:49 AM   #266
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Old 06-07-2017, 12:45 PM   #267
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Got really annoyed with my neighbor so I did an hour with the heavy bag. At least something good will come out of all that anger.
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Old 06-07-2017, 03:34 PM   #268
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Makes you want to live in the middle of nowhere....people wonder why I like animals more than people. Just watch the news for a week that pretty much sums up what people are capable of doing.
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Old 06-08-2017, 04:28 AM   #269
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Makes you want to live in the middle of nowhere....people wonder why I like animals more than people. Just watch the news for a week that pretty much sums up what people are capable of doing.
Yep, There are days I wish I had a Cabin on a Mountain and a Dog for company.
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Old 06-08-2017, 04:29 AM   #270
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8 Miles of Walking at the FF then 20 Squats and 25 Trips Up and Down the Bleachers.
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