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Old 05-07-2017, 08:11 AM   #1
Senior LCF Member
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Join Date: Jun 2002
Posts: 155
Gallery: 40winks
WOE: Low Carb
Anyone doing TOPS - low carb version

I joined TOPS a month ago with a friend, and although they seem to endorse a low-fat, calorie-counting diet, my friend and I are low-carbing. The in-person camaraderie is nice. Anyone else doing TOPS?

232 / 199 / 170
Restarted January 1, 2017.
BMI dropped below 30 on July 21, 2017.
Ancient History, 2002-3: From 263 to 184 on Atkins in 18 months.
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Old 06-07-2017, 11:35 AM   #2
Senior LCF Member
Join Date: Apr 2013
Location: Ohio
Posts: 946
Gallery: windygap
Stats: Ex:166/136/130
WOE: Atkins now doing JUDDD and lowcarb
Start Date: April28,2013JUDDD start June 16' 2013
Hi 40winks. I am a mamber fo tops Ohio. I started in sept. and made Kops in Feb. I just did my own thing not atkins. I did atkins for a long time years ago tho. Been thinking about going back. Have you seen the new womens world magzine at the gro. store this week. It is about a new atkins way. I got it last night., That is how I started Atkins years ago. I should go back. Judy
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